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Guru Jagat

Practice with the Founder of RA MA Institute. Guru Jagat’s classes include dynamic Dharma talks and Kundalini Yoga and Meditation.
Experience more Kundalini Yoga & Meditation classes taught
by Guru Jagat in the RA MA TV Golden Archives.
This category can only be viewed by members.
Guru Jagat
1 hr 37 min

Working the Total Self

Getting to Know Your 10 Bodies

Guru Jagat discusses her last trip to India and Nepal, accessing the teachings of Tibetan masters and feng shui. Geomancy is when physical space, if it is done in a certain way, will reorganize your mind stream. It is important to have a dedicated space for your daily practice, which can aid in a positive experience. Also, mantras will organize your mind towards a specific perspective: victory, health, prosperity, etc.

Play the Aquarian Sadhana mantras while you sleep.  This will organize your mind, the sound structure of the mind, towards a victorious perspective.  When you hear it, you are put in the mindset that there is a way through every block. It’s convenient to listen to, in the morning so that when you wake up it's already in the system. Traditional raga melodies were designed, just as many of the Gregorian chants and all the sacred music that exists on the planet, in the structure of the sound to elevate your consciousness and give you a direct experience with the infinite

Kriya: Working the Total Self. This set prepares the body for some of the more esoteric aspects of the kundalini practice as it is a complete workout of the self. When you have circulation in the 10 bodies you can make much more energetic choices about how you want to live your life.

Meditation: (1:23:23)

Mantra: Sa Re Ga Ma Pa Da Nee Sa, Sa Nee Da Pa Ma Ga Re Sa

Meditation (1:27:43)

Mantra: Gobinda Gobinda Hari Hari

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