Practice with the founder and CEO of RA MA Institute.
Just More Light
Opening up to your inherent radiance with yoga.
Amping up physical yoga practice in times of stress.
Leading up to the new moon on the 17th and the equinox. Equinoxes are actually the most potent times of the year, because the planet is in absolute balance.
A lot of people are becoming way more sensitized now, and you need more physical practice to strengthen the nervous system and get grounded when that happens.
A lot of light (people theorize from the photon belt) is bombarding the planet right now.
Heart of Hearts
Yoga for intelligence & awareness.
AI & you.
Understanding predictive programming & how to adapt to superintelligent AI.
Becoming more intelligent to deal with the advancements of technology.
Technology is fine as long as you are using it, rather than it using you.
Robots & artificial intelligence lack all the energetic bodies that living life has (aura, etc.).
House of the Blue Roses
Yoga for energy & stamina.
"Roses are roses, they are very good, I mean, they are beautiful roses, what is your problem?...
Life is not what you think it is. Life is calamity. Life is a high frequency process, pressing itself through you and it's as powerful as you can imagine. It's as heavy. One minute you are successful. Next minute you have to be successful. Third minute you have to be successful. Hell with it, but that's the way it is. It's not 'I am successful, that's enough.' No, no, no. Successful, successful, successful. There is only one mantra. Success, success, success, success, that's how life goes. And moment it's called failure, forget it. One failure can wipe out entire success as one drop of citrus put in a milk can split it.
Kundalini yoga is not a joke, it's a yoga of the householder and it's meant for a man to be every successful. That's all it is. And what they found out is, that householder has lot of things to do. He should do it and there are certain few minutes where he can just organize himself, so his vitality and capacity, projection and understanding can be unique, cute I call it. Cute. You have to have a cute understanding. You should read between the line, you should understand things, you can go right away. Going instead of going to north, you go in south, where you end up? Around the world, again to the same point, I agree with you, everything is round. But living in roundabouts is the worst. And living straight, simple and with a smile is the best. Just adapt three things in a religion, make your own religion, individual religion, 'I am going to be straight, I am going to be simple, I am going to say everything with a smile.'...
The highest principle of living on this worldly earth, daily duty is be graceful and be radiant, there are two principles...
Guru Arjan had love for Guru Ram Das and he wrote three letters. Up to this time on this earth no human is born who can write that affectionate loving longing letter. 'I cannot pass my night, I do not get sleep. I just want to see you in your court and audience. Not that I seek the audience, no, no, I just want to see how you give the audience, that's all...Now how you are going to meet me O my beloved lord?...Your face is enchantingly beautiful and charming and your voice is sweet and it's the darling of every darling'...An art can write when the heart is in it. Problem is when a person is shallow he is light and he can't do the heavy duty. So in one form and the other we are all shallow, nobody is perfect except God and the heavy duty is like God's duty. Constant giving...
You do not understand how grateful you are to God to belong to a Dharma which has the most beautiful scripture of the entire world." - Yogi Bhajan
Working on physical strength.
The literal meaning of guru yoga is ‘union with the teacher´s nature’. To blend your mind with the teacher’s mind is the most profound of all practices, and the shortest path of realization. It is the life force of the path and the one practice that includes all others. It was through relying on a spiritual teacher that all the bodhisattvas of the past generated the mind of enlightenment and reached perfection. — Dilgo Khentse Rinpoche
In the Mind of the Master
"Mind has got these four stages jagrath, suputh, sukupath, turiya. Jagrath, suputh, sukupath, turiya. These are the four stages of the mind. Jagrath is awakened stage, conscious stage. Suputh is the dream stage. Sukupath is the projected stage and turiya is the universal stage.
Yogi comes at four thirty, picks you from the ear and tells you get up. This is the sukupath mind which does it. It is the projected mind through which your teacher comes to you. That is why Guru yoga says meditate on none else but on your Guru ever and ever, you will find God within the Guru. This is right this is the complete science in itself..." - Yogi Bhajan
Guru yoga is blending with the teacher or master’s mindstream. It’s an essential yoga within the many schools of yoga kundalini contains.
We have a strong, unshakeable connection to the Tibetan lineage. One of Yogi Bhajan’s teacher’s students, who was the Mahan Tantric before Yogi Bhajan, was a Tibetan lama, Lama Lilan Po. This is a pure Tantric energy broadcast that cuts the subconscious of everyone who sees or hears it. It has to be held by pure minds because it’s pure energy.
Working on the crown chakra architecture. The arc body protects you.
Intelligence meditation & detox yoga.
Increasing strength & intelligence.
People with high intelligence have a strong baseline ability to focus + confidence.
"Every human being needs comprehensive, comparative & intuitive intelligence, total sum of that we call applied intelligence...
In the ancient times the man found out the science of Kundalini yoga, science of awareness, science of inflow of energy & equilibrium, science of progressive intelligence & intuitive intelligence. Science of applied intelligence." - Yogi Bhajan
“how quiet the bells of heaven must be, cold
with stars who cannot rhyme their brilliance
to our weapons. What rouses our lives each moment?
Nothing but life dares dying…Your names wake me in the nearly dark hour.” - Rachel Eliza Griffiths
Working on the organs.
In times of turmoil, you can actually create opportunities.
Looking at everything in a way of seeking opportunity.
Getting rid of your "I can't."
“I am so tired of waiting, / Aren’t you, / For the world to become good and beautiful and kind? / Let us take a knife / And cut the world in two— / And see what worms are eating / At the rind” - Langston Hughes
Being a positive light.
“A weird time in which we are alive. We can travel anywhere we want, even to other planets. And for what? To sit day after day, declining in morale & hope...” ― Philip K. Dick
"Nothing is too heavy to be knocked on his ass, & everything is cool, baby" - Robert Anton Wilson
In the Aquarian Age, positivity is its own protection. The "enemy" (loser) falls flat just by looking at or hearing your happiness. Think about it, why do people react? We have to use emotional intelligence to understand why anyone would create an enemy out of another human being. Yogi Bhajan said the rifle of the Aquarian Age is the 6-string guitar & kirtan is the president. Positive vibrations soothe the savage beast. You need "the head of a saint & the heart of a soldier."
People want to be happy & if they don't have the technology to become happy, they will be vindictive. Desperate people do desperate things. Hurt people hurt people. It's all common sense. It's not mysterious. It's not complicated. Love yourself so you can be a positive influence on the universe. Heal so you can be a presence for upliftment.
Practice the precious tools with commitment & devotion.
"Quantum means in small portions. If our psychological health is in small portion given a self-esteem & polarization doesn't happen between ourself, we can grow to a great strength. That is what we have been trying to achieve, that is what we are trying to tell...
Many will fall, many will dry up, many will be wasted, many will reach back to the dirt & many will flourish to their juice, their fruitiness, their fullness & they will carry the flag onto four corners of the world..." - Yogi Bhajan