Develop Your Subtle Skillset
Class Description
The teachings and yogic science of Kundalini Yoga is over 5,000 years old, in which we have cultivated human experiences with a unique impact on the human body not felt by other practices. The practices of this lineage allows us to expand our aura and subtle body beyond time and space.
It is said that there are nearly 84 sacred sites on this Earth, yet we must remember that these all exist within our own body and we can explore this terrain through our practice.
This evening class includes powerful gong sessions, Kriyas, and meditations to awaken the connection with your intangible bodies and develop your subtle skillset.
Tune In (14:00) and begin with Cat-Cow, followed by Kundalini Yoga Kriya: Remove Imagined Disabilities. A kriya to work at removing the mental blocks. Follow with an invigorating Set and Gong. Meditation series (50:40)

