Begins September 12th 2026
Kundalini Yoga
level 1
Teacher training
A 220-hour KRI-certified training to deepen your practice, awaken your potential, and develop the knowledge and experience to teach Kundalini Yoga.
KRI Level 1 Kundalini Yoga Teacher Training
Join us on Mallorca or online through RA MA TV for six months of deep practice, study, community, and transformation.
Level 1
Teacher Training
Foundations
This training offers a strong foundation in the essential disciplines of Kundalini Yoga: kriya, meditation, pranayama, mantra, anatomy, philosophy, and Humanology.
Through an immersive and structured process, you will deepen your understanding of the body, breath, mind, and energetic system while building the consistency, focus, and self-awareness that come from committed practice.
Along the way, you will develop the core qualities that support both meaningful teaching and meaningful living: presence, intuition, discipline, clear communication, and integrity.
Why take kundalini yoga teacher training?
what you will learn
- Kriya and Meditation
- Pranayama and the Science of Breath
- Yogic and Western Anatomy
- Alignment, Posture, and Modification
- Yogic Philosophy
- Humanology
- The Role of the Teacher
- Presence, Communication, and Holding Space as a Teacher
Winter Intersession
The Winter Intersession, taught by special guests, will provide an additional layer to the training that will give you exposure to:
- Ayurveda: Introduction to Ayurvedic principles, diet, herbs, and lifestyle.
- Tantric Numerology: Explore the ten-body system and its framework for self-understanding.
- Nervous System Informed Somatic Orientation: Understand how the nervous system shapes perception, emotion, and response, with practical approaches to regulation.
- Business & Marketing: Learn foundational business planning and how to navigate today’s marketing landscape.
- Astrology: Develop a foundational understanding of planetary cycles and their traditional applications.
Level 1 Training Format & Schedule
- September 12–18, 2026
- November 14–20, 2026
- March 13–19,2027
online training
Level 1 is available online through RA MA TV, offering greater accessibility and flexibility for students around the world.
Because the training is immersive by nature, online participants are encouraged to attend live whenever possible, with cameras on, to remain connected to the teachers, the group, and the depth of the process.
We understand that time zones and schedules can sometimes make live attendance difficult. Each training week therefore includes mandatory check-in sessions for online participants to connect with teachers, ask questions, and receive direct support.
KRI certification also requires participation in an approved day of intensive group Kundalini Yoga meditation. White Tantric Yoga fulfills this requirement and is strongly recommended by KRI; other approved intensive meditation formats may also qualify.
the Teachers
Shabadpreet
Shabadpreet has been a dedicated practitioner of Kundalini Yoga since 2008, bringing nearly two decades of lived experience to her teaching. As Director of RA MA Institute for Applied Yogic Science and Technology, she stewards the legacy of her teacher Guru Jagat, holding the technology with both precision and heart.
A trained bodyworker whose path into yoga began through dance and embodied movement, her teaching is known for its healing depth. Shabadpreet has been part of RA MA’s Kundalini Teacher Trainings since 2021, guiding students through the transformative process of becoming teachers themselves.
Dr. Haridass
Dr. Haridass is here to teach how to live and to love fully. She is a Kundalini Yoga Lead Teacher Trainer, entrepreneur, and explorer of Creating Happiness.
Born in Vietnam at the end of a war, she immigrated to the USA, and witnessed pain and injustice. She struggled to find the larger meaning of life and fulfillment. After decades of seeking, traveling, and studying various modalities of healing, she is now ready to share her learn-by-doing approach to self-empowerment and sovereignty. Practicing the science and technology of Kundalini Yoga as taught by Yogi Bhajan, we become aware of how our breath, words, movement, and meditation change our core frequency. We can intentionally create a new and more enjoyable reality.
Atma santokh
Atma Santokh is a consummate yogi with over a decade of dedicated practice. His deep commitment to Sadhana and the yogic lifestyle is palpable in everything he teaches, and his love for the archives speaks to the forever-student in him, always returning to the wellspring of these teachings to deepen his own practice and inspire those around him.
Known for joyful, grounded instruction that builds radiance and steadies the nervous system.
Atma Santokh
Atma Santokh is a consummate yogi with over a decade of dedicated practice. His deep commitment to Sadhana and the yogic lifestyle is palpable in everything he teaches, and his love for the archives speaks to the forever-student in him, always returning to the wellspring of these teachings to deepen his own practice and inspire those around him.
Known for joyful, grounded instruction that builds radiance and steadies the nervous system.
Harmanjot
KUNDALINI TEACHER
Harmanjot has been a leading voice in Kundalini yoga for nearly twenty years—as a teacher, program architect, and spiritual entrepreneur.
From 2008 to 2021, she was instrumental in building the RA MA Institutes (Los Angeles, New York City, Palma de Mallorca) from the ground up, studying under and working alongside her teacher, Guru Jagat. As Director of Programming and Curriculum, she helped shape Invincible Living, produced Reality Riffing, and grew RA MA into a global hub for spiritual transformation.
Following Guru Jagat’s passing in 2021, Harmanjot stepped into her own teaching and began building a new model—one that bridges sacred practice with modern, applied living.
Harmanjot’s mission is to bring sacred teachings into everyday life—with creativity, clarity, and devotion. She lives in Montecito, CA with her dharmically driven husband and two children.
Siri Manprem
Siri Manprem is a passionate teacher of enrichment and transformation. He utilizes powerful techniques of Kundalini Yoga to awaken and transform the body, calming the mind preparing you for a deep meditative experience.
With a trained observational eye as a professional photographer he brings an acute awareness of dynamic movement, of life in action empowering his classes with awareness beyond the ordinary engaging and harnessing your innate inner power.
Based between Berlin and Mallorca, Siri Manprem teaches internationally, online and offers private classes in German and English.
As devoted practitioner and teacher of Kundalini Yoga for over five years his classes are dynamic and empowering reconnecting you to your center of self.
THERE'S A REASON WE ARE HERE
KUNDALINI YOGA TEACHER TRAINING oN MALLORCA
ABOUT MALLORCA
Rising from the Mediterranean off the eastern coast of Spain, Mallorca is an island of dramatic contrasts — limestone mountains, ancient olive groves, and light that seems to exist nowhere else on earth. For thousands of years, people have come here to be changed by it. RA MA found its home here in 2016, settling in the bohemian Santa Catalina neighborhood of Palma de Mallorca, the island’s vibrant capital.
HOW TO GET HERE
Palma de Mallorca Airport (PMI) connects the island with major cities throughout Europe and beyond, with direct and connecting routes available year-round. The airport is approximately 15 minutes from central Palma, making arrival simple and convenient.
WHERE TO SLEEP & EAT
Palma offers everything from boutique hotels in the old city to vacation rentals in and around Santa Catalina— options for every style and budget. For a curated guide to where to stay, where to eat, where to shop, and everything in between, download the RA MA Mallorca Visitors Guide. It has everything you need to support your time on the island.
KUNDALINI TEACHER TRAINING LEVEL 1
Enroll in Level 1
Training begins September 12, 2026 · Mallorca + Online
Level 1 Training
pay in full
$4000
Includes Premium access to RA MA TV for duration of course, and 20-class pass to RA MA Mallorca.
Required textbook purchased separately: $150
Level 1 Training
payment plan
$4400
$400 deposit then $800 /month for five months
Includes Premium access to RA MA TV for duration of course, and 20 class pass to RA MA Mallorca.
Required textbook purchased separately: $150
Need a different payment arrangement? Contact us – we’re happy to discuss available options.
MARCH 2027
KRI LEVEL 2 TEACHER TRAINING
Already Level 1 certified? Continue your training with Vitality & Stress in March 2027. This 60-hour KRI-certified Level 2 program takes place over six immersive days, with participation available in person on Mallorca or online.
KRI-CERTIFIED TRAINING Presented by RA MA in affiliation with the Kundalini Research Institute
