Welcome to ra ma tv
Practice live with the global RA MA community daily for early morning sadhana (4:00am on the East Coast and 4:00am on the West Coast) and our 2022 meditation practices. Plus join Long Ek Ong Kar, our 40-day sadhana starting Friday, May 13, 2022. View the full schedule on our Community Content page.
Curated classes tailored to your specific goals and desires. Amplify your best life and feel better now.
New classes are added to your membership daily.
Cleansing & Healing
Learn about the yogic science of cleansing and healing and then practice the Royal Evening Star meditation: Dhartee Hei. We want the spirit to be able to override any of the programming we picked up as a child or in other lifetimes. Learn how you can do this through physical cleansing and psychic cleansing.
Solar Strength for Blessings
Strengthen your nervous system
Seeds were planted in the spring Equinox and during Summer Solstice is when we will see all the results. For us to be able to hold what comes, we have to have a really strong nervous system. In class, work on your nervous system so that you can hold the blessings that you've been asking for.
Generating, Organizing, Delivering
Become The Master of Your Destiny
This kriya is designed to help you become the master of your destiny. Find the blocks that are stopping you from experiencing your highest potential, release them and create the version of your auric field that attracts what you desire most.
Sounds of Solstice: Bringing in a New Reality
Window of Amplification
The solar masculine energy is amplified during the solstice - and we can use this fire force to propel us forward. The summer solstice is a very expansive time and we want to harness and honor its power. Our parents are our first two teachers - they show us what to do and what not to do. I need to find what gives me strength.
Practice a vigorous naval set followed by two challenging arm mudras - one with a powerful “o-breath;” And dancing!
Discover popular and dynamic classes from the RA MA TV library.
Subconscious Spring Cleaning
Deep Cleaning of the Body, Mind and Spirit
Get to the root of subconscious depression and shake out any sluggish energy holding you back in this class. Clear the mind deeply with sodharshan chakra kriya and then bring in the pattern of courage and fearlessness with the Chattra Chakkra Vaarti mantra.
Work on your subtlety during this opportunity for solar light to infuse your molecular body in a particular way. You can then use this energy to become more of that which we already are: psychic, wise and intuitive.
Contrary to common thought, rationality and intuition go hand in hand. With rational intuitive wisdom, we have the ability to see the domino effect and cascading consequences of our actions without fear, confusion, indecision or regret -- some of the biggest consumers of our life force energy.
Beginning with the Intelligence Meditation as the root for intuitive subtlety, enjoy a yoga and meditation set to elevate the energy of your 10 body system. You will work on the lower spine for kidney and adrenal health, as well as twisting Kriyas to churn the organs while opening up the heart and lungs.
Basic kundalini yoga sets for beginners and advanced practitioners. These short exercises are complete kriyas for your daily practice.
Ancient Future Sound
songs of hope, joy, and freedom
All I have to do is repeat something positive every day.
Blocks do not define me. I alchemize worry into prayer with the Kundalini energy. Why not go to the infinite?
Practice a segmented and whistling breath pranayam, a moderately challenging and stretchy yoga set, that ends in a big mudra with the "Har Har Mukande" mantra.
Resonance Around Me
to bring home prosperity
Everybody wants our attention and energy -
I need to make sure I'm not being controlled by anything outside of my own mental faculty and agility. The kundalini uses all energy to energize me.
Enjoy a quick and powerful Yoga set, followed by a deep meditative experience that includes challenging arm postures with chanting - featuring a favorite, "Sat Nam Wahe Guru," By Lata Mangeshkar.
We Are All Made of Stars
Experiencing My Biggness
What I repeat becomes me.
The power of the evolutionary force is evolving all the time - that's the nature of the universe and my psyche.
Our ability to achieve is huge and all that is stopping us is our negative limited internal dialogue.
If I'm not being challenged, there's a problem. Decompartmentalize and be free!
Join for a challenging yoga set that involves back-bends and chanting, and then a deep meditative experience.
Tune In: Part 1
Tune In to Start Your Practice
In Kundalini Yoga & Meditation we use the mantra Ong Namo, Guru Dev Namo to tune in before practicing. Chant it at least 3x.
We use the sound to vibrate the upper palate & the brain. This signals the brain to release oxytocin & invokes a meditative state.
LONG EK ONG KAR
40 DAYS OF 2.5 HOURS
Global Meditation Practice
MAY 13 - JUNE 21, 2022
GURU JAGAT'S GOLDEN ARCHIVES
Each week, RA MA TV presents a featured class from our founder, Guru Jagat.
YOUR POSITIVE IMAGINATION
Practice a yoga set that intricately exercises the brain, a powerful breath practice to positively pattern your energetic circuitry and a meditation to protect against the external fear broadcast and any lurking internal negativity. Enjoy a relaxing gong session to end.
CLASSES BY TEACHER
RA MA Mallorca & Online
Friday, July 15 - Tuesday, July 19, 2022
Thursday, July 21 - Sunday, July 24, 2022
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