Breath for Mental Balance

When angry, the entire energy consolidates into that wavelength of that angry thought. You stay in anger perpetually. Anger takes away nourishment from the body, takes away heat from the stomach, and energy from blood circulation. 
This meditation takes away anger and turns it into innocence. 

Using Kundalini Yoga, Meditation, and breath practices to match and stabilize our experience of the prevailing energy.

As humans of consciousness, we use the negative and positive polarities of the physiology to attract. And then therefore, by the law of polarity, we develop protection from what doesn't fit in our developed self-concept, that is enhanced through developed awareness of our energy through the technique.

In this class, bust your fatigue:

Practice a short and enlivening set for the aura, and a meditation series to positively program the "grey matter" of the brain.