4-Stroke Breath For Balance

In this class, practice a favorite set for the glandular system followed by the "Money Minting" meditation.

Reciprocal Strength For Time & Space:

This is a very simple, powerful, life-giving Kriya. It opens up every capillary and every little cell in the lungs and cleans you out. It gives you a lot of power because the left and right hemispheres of the brain are interlocked (in the Mudra). It creates an equilibrium, a balance, a correlation of energy. It will prevent brain fatigue.

Aquarian Sadhana session for the nerves and auric field.