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A great classic session. Begin with the classic and favorite prosperity meditation, then experience this energy through a delicious spinal flex series and then end with another classic prosperity practice and a very enlivening 3 minute meditation.

One meditation is a great Pranayam to help to avoid seasonal immune activity, the second 11 minute experience is to increase your intelligence and develop healing power in your hands, the final, 3 minute, mediation is a VERY COOL Sat Kriya variation! Enjoy and feel great!

A very stimulating meditation series to activate your immense innate healing capacity, and to move your sexual energy throughout your entire body and being to be utilized for creative pursuits. End with a short self-reliance meditation from ancient Yogis and Gurus and an extended gong relaxation. A really great strong session!

First Pauri Japji exploration and full moon meditation.

An extended yoga set to energize, stretch, and open the body. Ends with two, 3 minute meditations to experience your new energy.

A pranayam to burn inner anger, 11 round of Akhan Jor (33rd Pauri of Japji), and the Turkuti Turvani Kriya to invoke the miracle hand of God. "The simpler you make it, the happier you'll be."

Complete equalization of the entire system, inside and out.

A great chest opening set, plus some good naval work. Class finished with a potent session of Sat Kriya for 31 minutes.

A gentle rebirthing. Clean out the clutter of your mind and feel sparkly, light, effervescent, and brilliantly radiantly beautiful.

Open the chest, and rib cage and free yourself from smallness by infusing a high-frequency prana into the lungs, chest, heart and brain. Meditate deeply with a mudra meditation for communication.

A deeply revitalizing and elevating one-hour session consisting of a 29-minute heart muscle & immune-system stimulating pranayam and extended gong relaxation.

This session will expand your horizon and help you to see your innate vastness and inner guru. A strengthening and deeply healing yoga set plus a rare mediation series for the expansion of the radiant body.

A powerful session consisting of a favorite yoga set to make you a "successful aquarian age person," the pranayam series to conquer your blocks, and a special set of meditations to connect to the universal oneness, and the ever-flowing blessings from everywhere.

In this class, practice a favorite yoga set for balancing the glandular system, moving all the chakras, and stretching the life-nerve. Finish with a special pranayam meditation for graceful enlightenment and strength of heart. Immerse yourself in stillness and experience your ultimate self.

An extensive, multi-posture Yoga Set with many different postures to move your body completely and comprehensively. End with a 5 minute rebirthing and HAR Projection meditation to elevate yourself to new heights.

A concise and potent session with a beautifully engaging and relaxing set for the spleen, followed by a favorite 3-part series to help to relax the rings of the brain and the brain stem. Excellent set for relaxing into changing life conditions.

A quick but powerful yoga set for the kidneys and adrenal glands - excellent for when you're feeling a little frayed or burnt out - Followed by a pranayama/meditation series to connect the 3rd and 5th chakra - Very very deeply detoxifying and enlivening, especially great for heightened times - like during eclipse season etc.