Watch the latest
Check out our new classes below:
Work with inner and outer vision
This series of exercises uses the eyes and eye pressure to create different states of consciousness. Each eye position alters the brain frequencies and the way thoughts are transformed in the mind. This kriya brings deep relaxation and calmness. It causes the tension in all the eye muscles to relax so that abnormal vision can decrease. The eyes are keys to entering the vision of the inner world as well as the outer world.
Breath & The Heart Space
In Kundalini Yoga the Kundalini energy is moved through the spine by the harmony of the movement of the body, the rhythm of the breath, and consciously directed sound. In this class experience deep breathing to unlock your full pranic potential and release and open the area around the heart space. Includes gong relaxation.
For Health & Wealth
In this class, practice a series of kriyas that can be used as a daily prosperity practice.
It features a three-exercize set to optimize the entire glandular and energetic system; It includes a back-bend, a shoulder stand modification and a life-nerve stretch.
Then practice the clsssic pranayam, "Panj Graani."
And the "Gian Chakra" Kriya to finish.
Golden Green Blessing
De-Polarize to Totality
We want our peaks and valleys to be not so intense.
When I reduce polarity internally, I reduce polarity externally.
In this class,
Practice the "Green Energy" set:
A series of energizing and purifying postures, mantras and breath patterns to cleanse and attract prosperity.
Consciousness & Cognizance
What I say is what I attract to me. I need to pay attention to my word and I need to be able to assimilate what I attract to me through my word. What I say is what my reality becomes.
The physical body (fifth body) has to be strong to project a strong sound to attract the robust life experience that we want.
The experience of dissonance is a symptom of my longing to have a bigger experience.
If I want to make impact and move spaces, I need to be able to hold physical frequency, as well as consciousness.
The more I meditate and repeat being conscious and paying attention, the more I have a focus forward.