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A doctor was telling me about a recent study on placebo effects. There was a group of people who were sick, & some were given a medicine, & some were given something & told it was medicine but it wasn't anything. The group that received the placebo actually experienced a lot of healing through their belief. That's how powerful the mind is. You always want to project your thoughts & organize your thoughts in a way that raises your consciousness, that helps you. You are not what you are you are what you project. It's a belief.

We're going to work on healing internal conflict. A lot of us have this inner conflict that blocks us from our personality & it also blocks our prosperity. Dualistic thinking inside of ourselves like, Should I do this? What about this?— all of that back-and-forth. What that does is it absorbs the energy you generate & it blocks you from being you. So we're going to work with Hummee Hum Brahm Hum in a special meditation to go in & clean that up. We will also practice a breath for the sexual & sensory systems, so our energy can flow up to the higher chakras.

We all have egos. You have to have an ego, an identity. You want to simultaneously grow your ego, your relationship with your ego & keep it in check. The ego, your sense of self is guarded by the negative mind. Some people, you can say something to them & they flow along with you; other people, you say something & there's a big reaction, like a punch back— that's an ego response. You can pay attention to how you respond, is my mind open? Can I hear multiple perspectives at the same time? Or am I locked in my ways, it's my way or the highway? You want to flow with life.