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Sit in the healing sun of your own aura.
This Total Solar Eclipse and New Moon in Sagittarius marks the beginning of a nine-year cycle, when the planets and stars align in such a way again. As you move through this powerfully meditative class, envision what you want to begin, achieve, work on, start or accomplish over the next nine years. Your intentions and your practice around this day will be potent and amplified.
Eclipses and New Moons come with a polarity of positive and corresponding negative, unstable or chaotic energy. As yogis, our actions move us to the positive current, as Kundalini Yoga always adds positive energy. In this class, practice a Reversal Adi Shakti Kriya and work with the fives aspects of prana within you.
More Prana = More Options
Pranic patterns to burn karma.
In the scriptures, there are many definitions and ways to understand prana. The most useful definition is our life force, the pranic force that lives in each of our cells that is smaller than protons, neutrons or electrons. In this class, discuss how prana is the currency of humanhood. When we have more of it, we have more options and greater pranic prosperity.
In this session, learn how prana allows us to be the curator and director of our lives; when we experience emotions or thoughts of lower vibrational frequency, we can use our pranic power to shift to higher vibratory states. Practice to further develop your pranic practice to clear the subconscious mind: the only thing separating you from Universal Consciousness.