RA MA
0
Home / RA MA TV / Themed Collections / Daily Practice

Foundations of Practice

This content is for members only

Join RA MA TV to watch this and hundreds of other classes

Join Now
Previous: Purity Through Practice: Embodied Astrology Next: Gratitude and Tradition

Shabadpreet

April 25, 2024
Single Neutral Actions Share 2 Streamline Icon: https://streamlinehq.com Share

Class Description

Basic Kundalini Yoga knowledge and powerful, fundamental practices in this powerful class with Shabadpreet.

Duration:
1:23
Kriya:
Cat Cow, Kriya For Elevation, Sat Kriya
Tags:
aerobic capacity kriya, basic teachings, breath, cat-cow, kriya for elevation, kundalini, Meditation, Sat kriya, yoga

Other Classes We Think You'd Love

This category can only be viewed by members.
Shabadpreet
Jun 6, 2023
1 hr 25 min

Glandular System Trinity

Three Mini Cures To Glow

Three complete mini cures for boosting your glandular function for hormone balance, metabolism, stress management, and experiencing your higher consciousness. The glandular system is the keeper of all this and more. Three short sets punctuates with meditative interludes and a gong relaxation.

Shabadpreet
Mar 1, 2022
1 hr 17 min

Ground and Expand the Aura

Stimulate Energy Flow

Expand and ground your aura, the energy that expands around you in all directions. Change the way you feel entirely by circulating prana through your entire system.

Shabadpreet
Jul 13, 2024
1 hr 20 min

Cleansing Through Breath

Cleansing with Kundalini

Kundalini Yoga and Meditation for expanding the capacity and cleansing through the breath, with Shabadpreet at RA MA Los Angeles.