Videos tagged: kundalini

Psychosomatic Adjustment

Bring our mental space into a fully calm and aware state through physical practice focused on the navel, the foundation of our system's ability to balance and optimize. Then moving into a simple meditation to adjust the mind.

First aired September, 2024

Cleaning House | A Fresh Start - with Kelle Jacob

Faith and Transformation - with Teg Prakash

Practice a short and potent Kundalini Yoga kriya to increase the power and control of the breath. Then move into a deep meditation on the complete adi mantra to amplify the frequency of faith and trust in the self.

Undivided Self | Kundalini & the Cosmos, with Teg Prakash

Optimizing the self to align with the prevailing cosmic energies.

Practice a foundational Kundalini Yoga kriya to strengthen the navel center and balance the pranic and apanic forces within the body, followed by a meditation to increase the neural velocity.

Themes this week include challenging choice opportunities, contrasts of stillness and action, and expansion of the perspective field.

Naadi Channels Open

Deeply open up the channels of your being in this transcendental class with Harmanjot.

AWAKEN | Meditative Abundance

Practice a short and engaging Kundalini Yoga set to prepare the body for deep meditation, then move into a chanting meditation to activate the energies of the moon and Jupiter for prosperity.

Create Wealth | Kundalini And The Cosmos

Kundalini Yoga to open and energize the ten-body system plus a meditation to create wealth with the mantra "Har."

Astrology for the week calls us to be open to new insights and perspectives rising from the deep well below your conscious through meditation and introspection.

Power of Will | Pre-eclipse Kundalini Yoga and meditation.

Practices to clarify the mind and body leading into a powerful full moon lunar eclipse.

Psychosomatic Adjustment

Taking the direction from the stars to bring our mental space into a fully calm and aware state through physical practice focused on the navel, the foundation of our system's ability to balance and optimize. Then moving into a simple meditation to adjust the mind.

Aquarian Yoga | Kundalini & the Cosmos - with Teg Prakash

Kundalini Yoga to strengthen the nervous system and open the heart chakra. Plus a deep meditation, Sodarshan Chakra Kriya, to clear karma and repair the neurons.

Sovereign - with Teg Prakash

Focussing on the development of self, guided by intuition through the acute awareness of the third eye and how to activate it.

Meditation to Halt Time

Quick Kundalini Yoga kriya to prepare the physical body for meditation followed by a deep, multi-part meditation to change your relationship with time – with Teg Prakash at RA MA Los Angeles