Gyan Chakra Kriya

As we move and breathe during our practice in a conscious segmented manner, we actively integrate the parts of the psyche that have been segmented by trauma.  We are consciously creating splits/determinations in our psyche and 10 bodies. A sane person has 27 splits in their psyche, imbalances and traumas can create more. To individuate is to integrate these splits into a whole conscious being.  As the system strengthens you can handle more success, love, prosperity, etc. The “Lion’s Roar” is when we move towards what is challenging to face and gain momentum as we turn inwards.  This invigorating set opens the spine and activates the life nerve, giving you the energy to be fully present. Opening the spine gives you the physical experience, tuning your mind to look at something bigger than your limiting beliefs.

Tune in (32:44) Kundalini Yoga set: Flexibility and the Spine (0:39:10)

Use the full moon to expand and amplify the energy that you want. Use your neutral mind as a way to sit above reactivity. Most people are unbelievably reactive. You want to feel better, and move away from these reactive ways. Yoga, Meditation helps you move further away from this reactive state.

When you pray for others, you always get positive energy back.

Guru Jagat asks: If I never see you again, ask ourself, how can I make the people around me feel better than they did before I came into this household.

Tune in (11:25), Global RA MA Practice: 11-Minute Intelligence Meditation, and 3-min Addiction Meditation (25:54).
Powerful Prayer Meditation (1:03:00).

By moving the lips and tongue, the mantras become us and we become the mansion of the sonic presence as it creates a vibrational frequency in us that is higher than the standard frequency of status quo. The command language of the sound current and you make it yours, the vibration structure becomes unique to you. Nad Nut, the nose ring (like in a camel) refers to the sound current that when pulled leads the whole universe into a direction that you choose. When working with command language of mantra, you command the elemental forces - Sat Nam is earthly, Wahe Guru is etheric.

Baba Siri Chand was the first to chant the mantra Ek Ong Kar Sat Gur Prasad, given to him by his father Guru Nanak. The magic of this mantra is the reversal of the mantra that reverses the polarity. Within 5 recitations of this mantra you can lever yourself out of a negative space into a positive space. The mantra can erase the demarcation from your energy field and akashic record. Raj Kriya Mudra (hold the thumb) gets depression out of the system.

Mansion of the Sonic Presence - Session 1 - Full yoga set plus 31-minute meditation