Early Morning Practice
Class Description
This early morning practice with Guru Jagat includes a short physical set followed by 11 minutes each of Kirtan Kriya, Sat Kriya, and Sodarshan Chakra Kriya.
This early morning practice with Guru Jagat includes a short physical set followed by 11 minutes each of Kirtan Kriya, Sat Kriya, and Sodarshan Chakra Kriya.