Watch the latest Check out new kundalini yoga & meditation classes added daily. This category can only be viewed by members. ShabadpreetSep 12, 20261 hr 47 minRISE | Back To BasicsKundalini fundamentals Focus on fundamentals of Kundalini Yoga practice. Shabadpreet teaches Basic Breath Series and Kriya for Awakening The 10 Bodies. Atma SantokhSep 11, 20261 hr 25 minNew Moon Gentle Rebirthingunload the subconscious burden A gentle rebirthing. Clean out the clutter of your mind and feel sparkly, light, effervescent, and brilliantly radiantly beautiful. Atma SantokhSep 10, 20261 hr 25 minFind Your Endless Vibrationexpand your capacity for enjoyment and giving Open the chest, and rib cage and free yourself from smallness by infusing a high-frequency prana into the lungs, chest, heart and brain. Meditate deeply with a mudra meditation for communication. Atma SantokhSep 7, 20261 hr 13 minKey To Unlock The Unlimited, Infinite Power In Youdeep meditation & gong A deeply revitalizing and elevating one-hour session consisting of a 29-minute heart muscle & immune-system stimulating pranayam and extended gong relaxation. ShabadpreetSep 7, 20261 hr 20 minRISE | Self Communicationmellow physical practice. gong and meditation for self communication A soft start for your day or for your week. Discharge physical and mental tension with a self healing tongue practice. Excellent for TMJ and shoulder Ana neck tension. Atma SantokhSep 3, 20261 hr 30 minJupiter Rhythmopen the ribcage and be free This session will expand your horizon and help you to see your innate vastness and inner guru. A strengthening and deeply healing yoga set plus a rare mediation series for the expansion of the radiant body. Kiane MariaSep 2, 20261 hr 30 minTo Take Away Stressenjoy what we are living for! Enjoy a sweet yoga set to work on the kidneys and lymph glands to help the body to discharge stress. Ends with an extended Rakhe Rakanhar chanting meditation and a So Hung heart opening chant. Atma SantokhAug 31, 20261 hr 15 minSelf Experienceopen yourself to the infinite & break thru your blocks A powerful session consisting of a favorite yoga set to make you a "successful aquarian age person," the pranayam series to conquer your blocks, and a special set of meditations to connect to the universal oneness, and the ever-flowing blessings from everywhere. Kiane MariaAug 31, 20261 hr 30 minLight Of The Sunpurify your body & generate warmth Practice a gentle yet powerful favorite classic Yoga Set to deeply energize and warm your muscles, get mental clarity & capacity & balance your digestive and sexual system. Connect your breath with the Mantra "Sat Nam." Sat Kriya helps to connect you to your bright inner light so that you have the radiance to shine. The class ends with a beautiful live chanting of "Wahe Guru Wahe Jio." ShabadpreetAug 27, 20261 hr 27 minREST | Lunar Eclipse Eve Hypnotic Self Blesstension and headache relief A healing kriya for relieving tension and periodic headaches, gong relaxation, and deep meditation from the archives for the lunar eclipse eve. Atma SantokhAug 26, 20261 hr 22 minGraceful Enlightenment & Heart Strengthimmerse yourself in stillness In this class, practice a favorite yoga set for balancing the glandular system, moving all the chakras, and stretching the life-nerve. Finish with a special pranayam meditation for graceful enlightenment and strength of heart. Immerse yourself in stillness and experience your ultimate self. HarmanjotAug 25, 20261 hr 7 minPre-eclipse Swellgentle yoga for healing Moving gently and sweetly, we will ride the big pre-eclipse wave to capture the energy of this window. Atma SantokhAug 20, 20261 hr 30 minFeel Your Fullnessmove your complete self An extensive, multi-posture Yoga Set with many different postures to move your body completely and comprehensively. End with a 5 minute rebirthing and HAR Projection meditation to elevate yourself to new heights. ShabadpreetAug 20, 20261 hr 10 minREST | Restoring the Aurameditation for the heart Replenish your energy and electromagnetic field with this restful practice an deep meditation for the heart. Atma SantokhAug 19, 20261 hr 6 minSpleen & Brain Stem Power Hourrelax your organs & brain stem A concise and potent session with a beautifully engaging and relaxing set for the spleen, followed by a favorite 3-part series to help to relax the rings of the brain and the brain stem. Excellent set for relaxing into changing life conditions. Atma SantokhAug 17, 20261 hr 31 minGet The Monkey Outfor your kidneys, diaphragm, and radiance A quick but powerful yoga set for the kidneys and adrenal glands - excellent for when you're feeling a little frayed or burnt out - Followed by a pranayama/meditation series to connect the 3rd and 5th chakra - Very very deeply detoxifying and enlivening, especially great for heightened times - like during eclipse season etc. ShabadpreetAug 17, 20261 hr 32 minRISE | Clear & Lightmove energy free your mind A dynamic practice to move stagnant energy in the mind and body. Long gong and 15 minutes of Long Ek Ong Kar Meditation. Atma SantokhAug 14, 20261 hr 32 minProsperity & Projection To Victorystabilize and expand Two very integrative and meditative Yoga Sets plus a deep and enjoyable meditation on the Lotus of Prosperity. ShabadpreetAug 13, 20261 hr 7 minREST | First Chakra Balanceground in the root chakra Experience the first chakra physically and energetically with this grounding and soothing practice. Much of our practice is obviously focused on the rising of kundalini energy, but first chakra is the starting point and initiation of the kundalini. We can only go up to the degree that we are connected to our foundation. Nicholas MontgomeryAug 12, 20261 hr 30 minNew Moon, New Youenjoy what you are living for A generous warm up set followed by a special 9 minute Kriya to release stress and a kriya to reconstitute the divine shell of the aura. Followed by the kriya to relieve inner anger and a gong bath. Atma SantokhAug 12, 20261 hr 30 minCreative Projective Infinityhappiness runs in a circular motion Significantly increase your magnetism, radiance and bliss in this class recorded on the total solar eclipse in Leo - A Yoga set to raise your kundalini with a series of swirling circular movements, a dance portion, plus the Gyan Chakra Kriya. Atma SantokhAug 10, 20261 hr 22 minExperience Your Absolute Epic Awesome Selfopen the body, breathe, feel great and bright! A Yoga Set to experience the entire cosmos - blends back bends, angled shoulder stand, and life-nerve stretch with a powerful pranayam to cleanse and purify yourself. Followed by the half-angle kriya and the radiant body meditation. We left feeling light, bright, and beautiful. ShabadpreetAug 10, 20261 hr 34 minRISE | Intuition for Meeting the Momentawaken and deepen your intuition "You will never be given time to prepare yourself to face a challenge. You have to act spontaneously...you must develop your intuition." - Yogi Bhajan Open your body and sensitivity and awaken the pituitary and higher brain centers to your own intuition. Extended pranayama, an invigorating physical practice and meditation, deep relaxation. Atma SantokhJul 31, 20261 hr 30 minBless Yourself With The Universeopen the body and align yourself A great Yoga set to open the channels, loosen the body, open the heart, and channelize the energy from your spinal column up into the brain. Followed by two meditations - One Pranayam to balance the brain, and a very deep sublime and subtle Pranayam to project yourself through the etheric realms to experience your highest vibration. Leave feeling light, projective, and abundant. Atma SantokhJul 29, 20261 hr 11 minFull Moon, Jupiter Cazimi, Guru Purnima, Saturn RXoh my! Enjoy an excellent practice for peak times. Great for clearing your energy field, integrating big shifts, and project your highest self to infinity. Johanna HuettmannJul 28, 202653 minLetting the light in: From Victim to Creatorabundance & ecstasy Kriya to reshape yourself from the inside out, followed by a meditation for abundance and ecstasy. We look at how the small things — a comment, a delay, a worry — pull us out of the present and into past or future. And we practice the shift that changes everything: from victimhood to opportunity. Atma SantokhJul 27, 20261 hr 15 minFeeling Stuck? Think Less, Do Morebreak free from monotony, unlock your inner energy Discover how to elevate your perspective and let intuition guide you. Learn to quiet the thinking mind and tap into the body's intelligence for solutions that feel effortless. It's about thinking less, doing more. Discover how your breath, body, and intuitive mind hold intelligence. Learn to quiet fearful thoughts and open your heart for a new perspective. Enhance your intuition through mindful awareness. ShabadpreetJul 27, 20261 hr 30 minRISE | Breath Restoreyoga for immunity, meditation for creativity. A restorative morning practice. Opening pranayam to rebuild the divine shield (the aura). Followed by a physical yoga practice for immunity and circulation. Deep relaxation. Meditation for creativity and crossing adversity. Siri Manprem SinghJul 22, 20261 hr 27 minLight Summer Practiceenergize with a light yoga practice Siri Manprem teaches a class for a Summer Day before heading to the beach. Light yoga, followed by 11min of Sat Kriya, a gong relaxation, and the Har prosperity meditation. Johanna HuettmannJul 21, 20261 hr 23 minLetting the light in: Dream Yourself Awakedoorway to your creative power Kriya to reshape yourself from the inside out, followed by a meditation for abundance and ecstasy. We look at how the small things — a comment, a delay, a worry — pull us out of the present and into past or future. And we practice the shift that changes everything: from victimhood to opportunity. « Previous Page1 Page2 Page3 Page4 … Page132 Next » SEE ALL TEACHER COLLECTIONS
ShabadpreetSep 12, 20261 hr 47 minRISE | Back To BasicsKundalini fundamentals Focus on fundamentals of Kundalini Yoga practice. Shabadpreet teaches Basic Breath Series and Kriya for Awakening The 10 Bodies.
Atma SantokhSep 11, 20261 hr 25 minNew Moon Gentle Rebirthingunload the subconscious burden A gentle rebirthing. Clean out the clutter of your mind and feel sparkly, light, effervescent, and brilliantly radiantly beautiful.
Atma SantokhSep 10, 20261 hr 25 minFind Your Endless Vibrationexpand your capacity for enjoyment and giving Open the chest, and rib cage and free yourself from smallness by infusing a high-frequency prana into the lungs, chest, heart and brain. Meditate deeply with a mudra meditation for communication.
Atma SantokhSep 7, 20261 hr 13 minKey To Unlock The Unlimited, Infinite Power In Youdeep meditation & gong A deeply revitalizing and elevating one-hour session consisting of a 29-minute heart muscle & immune-system stimulating pranayam and extended gong relaxation.
ShabadpreetSep 7, 20261 hr 20 minRISE | Self Communicationmellow physical practice. gong and meditation for self communication A soft start for your day or for your week. Discharge physical and mental tension with a self healing tongue practice. Excellent for TMJ and shoulder Ana neck tension.
Atma SantokhSep 3, 20261 hr 30 minJupiter Rhythmopen the ribcage and be free This session will expand your horizon and help you to see your innate vastness and inner guru. A strengthening and deeply healing yoga set plus a rare mediation series for the expansion of the radiant body.
Kiane MariaSep 2, 20261 hr 30 minTo Take Away Stressenjoy what we are living for! Enjoy a sweet yoga set to work on the kidneys and lymph glands to help the body to discharge stress. Ends with an extended Rakhe Rakanhar chanting meditation and a So Hung heart opening chant.
Atma SantokhAug 31, 20261 hr 15 minSelf Experienceopen yourself to the infinite & break thru your blocks A powerful session consisting of a favorite yoga set to make you a "successful aquarian age person," the pranayam series to conquer your blocks, and a special set of meditations to connect to the universal oneness, and the ever-flowing blessings from everywhere.
Kiane MariaAug 31, 20261 hr 30 minLight Of The Sunpurify your body & generate warmth Practice a gentle yet powerful favorite classic Yoga Set to deeply energize and warm your muscles, get mental clarity & capacity & balance your digestive and sexual system. Connect your breath with the Mantra "Sat Nam." Sat Kriya helps to connect you to your bright inner light so that you have the radiance to shine. The class ends with a beautiful live chanting of "Wahe Guru Wahe Jio."
ShabadpreetAug 27, 20261 hr 27 minREST | Lunar Eclipse Eve Hypnotic Self Blesstension and headache relief A healing kriya for relieving tension and periodic headaches, gong relaxation, and deep meditation from the archives for the lunar eclipse eve.
Atma SantokhAug 26, 20261 hr 22 minGraceful Enlightenment & Heart Strengthimmerse yourself in stillness In this class, practice a favorite yoga set for balancing the glandular system, moving all the chakras, and stretching the life-nerve. Finish with a special pranayam meditation for graceful enlightenment and strength of heart. Immerse yourself in stillness and experience your ultimate self.
HarmanjotAug 25, 20261 hr 7 minPre-eclipse Swellgentle yoga for healing Moving gently and sweetly, we will ride the big pre-eclipse wave to capture the energy of this window.
Atma SantokhAug 20, 20261 hr 30 minFeel Your Fullnessmove your complete self An extensive, multi-posture Yoga Set with many different postures to move your body completely and comprehensively. End with a 5 minute rebirthing and HAR Projection meditation to elevate yourself to new heights.
ShabadpreetAug 20, 20261 hr 10 minREST | Restoring the Aurameditation for the heart Replenish your energy and electromagnetic field with this restful practice an deep meditation for the heart.
Atma SantokhAug 19, 20261 hr 6 minSpleen & Brain Stem Power Hourrelax your organs & brain stem A concise and potent session with a beautifully engaging and relaxing set for the spleen, followed by a favorite 3-part series to help to relax the rings of the brain and the brain stem. Excellent set for relaxing into changing life conditions.
Atma SantokhAug 17, 20261 hr 31 minGet The Monkey Outfor your kidneys, diaphragm, and radiance A quick but powerful yoga set for the kidneys and adrenal glands - excellent for when you're feeling a little frayed or burnt out - Followed by a pranayama/meditation series to connect the 3rd and 5th chakra - Very very deeply detoxifying and enlivening, especially great for heightened times - like during eclipse season etc.
ShabadpreetAug 17, 20261 hr 32 minRISE | Clear & Lightmove energy free your mind A dynamic practice to move stagnant energy in the mind and body. Long gong and 15 minutes of Long Ek Ong Kar Meditation.
Atma SantokhAug 14, 20261 hr 32 minProsperity & Projection To Victorystabilize and expand Two very integrative and meditative Yoga Sets plus a deep and enjoyable meditation on the Lotus of Prosperity.
ShabadpreetAug 13, 20261 hr 7 minREST | First Chakra Balanceground in the root chakra Experience the first chakra physically and energetically with this grounding and soothing practice. Much of our practice is obviously focused on the rising of kundalini energy, but first chakra is the starting point and initiation of the kundalini. We can only go up to the degree that we are connected to our foundation.
Nicholas MontgomeryAug 12, 20261 hr 30 minNew Moon, New Youenjoy what you are living for A generous warm up set followed by a special 9 minute Kriya to release stress and a kriya to reconstitute the divine shell of the aura. Followed by the kriya to relieve inner anger and a gong bath.
Atma SantokhAug 12, 20261 hr 30 minCreative Projective Infinityhappiness runs in a circular motion Significantly increase your magnetism, radiance and bliss in this class recorded on the total solar eclipse in Leo - A Yoga set to raise your kundalini with a series of swirling circular movements, a dance portion, plus the Gyan Chakra Kriya.
Atma SantokhAug 10, 20261 hr 22 minExperience Your Absolute Epic Awesome Selfopen the body, breathe, feel great and bright! A Yoga Set to experience the entire cosmos - blends back bends, angled shoulder stand, and life-nerve stretch with a powerful pranayam to cleanse and purify yourself. Followed by the half-angle kriya and the radiant body meditation. We left feeling light, bright, and beautiful.
ShabadpreetAug 10, 20261 hr 34 minRISE | Intuition for Meeting the Momentawaken and deepen your intuition "You will never be given time to prepare yourself to face a challenge. You have to act spontaneously...you must develop your intuition." - Yogi Bhajan Open your body and sensitivity and awaken the pituitary and higher brain centers to your own intuition. Extended pranayama, an invigorating physical practice and meditation, deep relaxation.
Atma SantokhJul 31, 20261 hr 30 minBless Yourself With The Universeopen the body and align yourself A great Yoga set to open the channels, loosen the body, open the heart, and channelize the energy from your spinal column up into the brain. Followed by two meditations - One Pranayam to balance the brain, and a very deep sublime and subtle Pranayam to project yourself through the etheric realms to experience your highest vibration. Leave feeling light, projective, and abundant.
Atma SantokhJul 29, 20261 hr 11 minFull Moon, Jupiter Cazimi, Guru Purnima, Saturn RXoh my! Enjoy an excellent practice for peak times. Great for clearing your energy field, integrating big shifts, and project your highest self to infinity.
Johanna HuettmannJul 28, 202653 minLetting the light in: From Victim to Creatorabundance & ecstasy Kriya to reshape yourself from the inside out, followed by a meditation for abundance and ecstasy. We look at how the small things — a comment, a delay, a worry — pull us out of the present and into past or future. And we practice the shift that changes everything: from victimhood to opportunity.
Atma SantokhJul 27, 20261 hr 15 minFeeling Stuck? Think Less, Do Morebreak free from monotony, unlock your inner energy Discover how to elevate your perspective and let intuition guide you. Learn to quiet the thinking mind and tap into the body's intelligence for solutions that feel effortless. It's about thinking less, doing more. Discover how your breath, body, and intuitive mind hold intelligence. Learn to quiet fearful thoughts and open your heart for a new perspective. Enhance your intuition through mindful awareness.
ShabadpreetJul 27, 20261 hr 30 minRISE | Breath Restoreyoga for immunity, meditation for creativity. A restorative morning practice. Opening pranayam to rebuild the divine shield (the aura). Followed by a physical yoga practice for immunity and circulation. Deep relaxation. Meditation for creativity and crossing adversity.
Siri Manprem SinghJul 22, 20261 hr 27 minLight Summer Practiceenergize with a light yoga practice Siri Manprem teaches a class for a Summer Day before heading to the beach. Light yoga, followed by 11min of Sat Kriya, a gong relaxation, and the Har prosperity meditation.
Johanna HuettmannJul 21, 20261 hr 23 minLetting the light in: Dream Yourself Awakedoorway to your creative power Kriya to reshape yourself from the inside out, followed by a meditation for abundance and ecstasy. We look at how the small things — a comment, a delay, a worry — pull us out of the present and into past or future. And we practice the shift that changes everything: from victimhood to opportunity.
