Find Your Endless Vibration

A powerful life-giving kriya that opens every capillary and cell in the lungs, flooding the body with prana and clearing what has accumulated. The mudra interlocks the left and right hemispheres of the brain, aligning ida and pingala into a single, balanced current, creating equilibrium, correlation of energy, and the kind of mental stamina that prevents brain fatigue.

Strengthen the body with Yogi push-ups, and practice a powerful circuit set to enhance potency and balance sexual energy.

The class finishes with an ancient meditation to remove all fear and power the heart.

A grounding yoga set to work the stomach and stimulate the pituitary gland - supporting digestion, hormonal balance, and the inner “command center” that helps you stay clear under pressure. We’ll follow with a meditation series designed to activate the central nervous system, strengthen the pituitary, and burn through inner anger so it doesn’t live in the body as tension, reactivity, or fatigue. We close with 11 minutes of chanting AKAL as a prayer for those who have recently passed away - offering uplift, release, and a steadying return to what’s eternal.