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Warmth Of Word

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Atma Santokh

February 19, 2024
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Class Description

I want to warm those around me with my word. It takes more energy, creative capacity, and self-control to speak from warmth and creativity, converse to destructivity.

We don't want to leave side-effects and rubble with our words. We want to leave every space better, that we weave through.

In this class, practice a cozy yoga set

and the classic Shabad Kriya breath meditation.

Duration:
1:11

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