Balance Heal Elevate

Practice a very vigorous yoga set with Atma Santokh, and feel your immense strength, balance, stability, and grace.

We can all choose to be yogis, mystics, sages, and shamans; we can self initiate into that - the energy today is particularly propitious for that - there's a great amount of healing potential on this day where the moon, venus, jupiter and chiron are all finding themselves in the cardinal fire sign of aries.

The surf is up, today, so to speak; It's the 4th day of the moon, 2/22 and a Venus Gate Portal. Some days we can hop on and go for a ride and expand our consciousness.

In this class with Atma Santokh, practice a Yoga set to correct nerve shallowness and a very healing meditation series, with big mudras, breaths and chanting.

My energy, my healing, my prayer is contained in the breath and in the sound and my ability to put my "sails" up.