Shine Like A Radiant Star

"I need to find the higher sound, the higher Prana, the 'higher road,' in any circumstantial fluctuation of the mind. It's my job as a Human Yogi to not give people my subconscious patterned arhythmic thought-forms. By nature, these are divisive energetic waves of thought, as they are maintained by a scarcity program. Instead, I offer a harmonic expression of all energies-in-motion, by infusing mantric code into all aspects of life. I do this by having mantra boxes in my home, playing mantra in the car, playing back my own voice recorded chanting mantra on my phone, chanting mantra with a Mala, etc."

-Atma Santokh

In this class:

-Practice a quick and vigorous set, that includes back bends and the "Singha Pranayam," a powerful mouth breath.

-Experience a deep meditation series that includes a unique communication mudra, along with the sounds "HAR" and "HARAY."

-Meditate deeply with the classic Singh Kaur recording of "Ardas."

The 11th Moon Day is a powerful window for purification, when the system is ready to release what it’s been carrying.
In this class we work to flush the kidneys and clear the inner waters of the body, so stagnation can move and the energy can circulate again. As the physical channels cleanse, the subconscious also starts to empty: old fear, old stress, old emotional residue; dirty garbage you didn’t even realize you were storing.

This is a practice for deep release and clean reset. Less weight in the body. Less noise in the mind. More space for intuition, clarity, and a fresh relationship with your own life-force.

Affirm Your Path - Neptune Direct Activation
Restore confidence, clear confusion, and awaken your healing power
With Neptune now moving direct, the energy supports forward progress, renewed confidence, and the dissolving of confusion or doubt. This Kundalini Yoga class is a self-affirmation - beginning with grounding movements to deepen and strengthen your nervous system so you feel secure and resilient. You’ll experience two meditations: first, a pranayama practice to overcome insecurity and anxiety, helping you anchor into your inner strength; then, a chanting meditation for profound healing, designed to unlock your own healing abilities and empower you to support the healing of others. Leave feeling clear, affirmed, and ready to move your projects and intentions forward with certainty and grace.