Wherewithal

"The 13 is we have nine holes and we have four limbs and we can Master what goes in and out of the holes and we can Master how we move about the world with the limbs of the body, then we become a master of this human Incarnation. And that's what we want." -Atma Santokh

Our bodies' infrastructure needs to be strengthened and the "resistance," the nervous system response, needs to be deepened in order to not fritz out under the pressure.

When my elemental and electric systems run at an optimal level, through the practice, I develop a strong resistance that holds a higher voltage so that old stories, systems, structures that culminate in the mind can be easily let go.

"..negative into the circle becomes positive into the circled into the filament and the filament of radiance is called arc line. What radiates here… It is just like electric bulb, negative comes goes to the positive, there is a resistance, resistance is the existence."

In this class, practice an extended and through yoga set,

and the Moon Kriya for clarity.

This session is a vigorous, deeply activating Kundalini Yoga experience. The set weaves together challenging postures and dynamic movements - expect strong arm and core work, deep leg engagement, coordinated breath, and sustained holds that will test your stamina and focus.

Throughout the sequence, you’ll move through a variety of asanas that systematically stimulate the glandular system, balance the nervous system, and open energetic pathways throughout the body. The practice targets strength, flexibility, and endurance, while also working to clear blocks and expand your auric field.

The intensity of this set isn’t just physical; it’s meant to sharpen mental resilience and deepen your energetic awareness. Each exercise is a step toward greater integration - physically, mentally, and energetically.

The session wraps up with a final relaxation, giving your system the space to absorb the effects and find equilibrium. This is a class for those ready to push their edge and experience the transformative power of Kundalini Yoga.