Evening Restoration

In this post-eclipse class, Guru Jagat teaches a kriya to strengthen and clarify the biorhythm.  As we move deeper into the use of technology and cold depression tries to take hold, we can begin to feel mentally invalid and emotionally bankrupt unless we have the bio-rhythmic endurance to face this time.  Practice this kriya and meditation to adjust and align the central nervous system and biorhythm.  As long as you are alive and advancing in this life, you must learn to manage time and space.  This is your choice: penetrate it, bypass it, or fall under it.

Guru Jagat also discusses the importance of creating a space that respects and supports children.  A community that embraces the children, youth, and teens will be part of the solution for the many challenges we are facing in the Aquarian age. "You must prepare for three lifetimes to be a parent.  You create a lot of karma if you have children when you do not want them or are not ready for them.”

2019 Daily Practice: Hast Kriya (5:15), Kundalini Yoga Set (40:35), Meditation (1:24)

Mantras: Haree Har Haray and Rakhe Rakhan Har

Explore the more subtle realms of the time chain, in the first session, and notice how subtly we may or may not be synced up with the time stream of Consciousness. Are we moving too fast or too slow in the present time, do things feel clunky and not synced? What might be throwing off the time code?

"If you start to sync up with the time, then the code of the activation of your consciousness will very quickly start to activate. And that's when things get fun." - Guru Jagat

Tune In and Full yoga set (21:58) re-vibrate the immune system, and 11-minute meditation.

From the series, GOLDEN TIME CHAIN OF WISDOM, session 1

Gain mystical powers from your deepening practice. These practices have only been done in the past by yogis in caves, secretly, over thousands and thousands of years. Now, you have the opportunity to allow these mystical practices to open up within you. These Sindhis or powers such as: psychic powers, elemental powers, healing powers, and compassion expand with your dedicated practice. You will gain the strength it takes to overcome the challenges of todays world. Work with the Thymus Gland to strengthen your immune system which triggers your natural powers to fight off bacteria and viruses of this planet. You can self-activate your inborn immunity

Tune In with Marta (12:16) Ra Ma 2021 Daily Intelligence Meditation lead by Marta (14:00) Guru Jagat leads Five Minute Addiction Meditation(27:02) Warm up (42:59) Thymus Glandular Set (53:49) Gong and Relaxation (1:19:30)

Mantra: 25 Bahota Karams and 3 minutes of Sat Narayan afterwards. Seals a major prosperity current for you. You can chant out loud or to yourself. They are both equally powerful. Dhartee Hai at sunset will accentuate your Siddhis