Practice with the Founder of RA MA Institute.
Guru Jagat’s classes include dynamic Dharma talks and Kundalini Yoga and Meditation.
Happy Baby, Happy Life!
Yogic Parenting Tips
On the 120th day of pregnancy after conception (day one), you call in the high soul. From then on, the mother can completely purify the subtle body of the baby through meditation.
There are three factors that influence the soul choosing your womb: it can be the soul’s choice, the parents’ desire, or the desire of the universal consciousness we call God. Any two can outweigh one.
The first 40 days after birth should be sacred (at home, cared-for, no technology at all). Until 3, the child’s aura doesn’t really separate from the mother’s aura. Put only good sounds into the baby’s arcline. “Rogan Tay” helps fix any issues in utero.
This is a special class celebrating the 120th day of a community member’s pregnancy. This is about the mother. You make her aura really big. It’s a beacon of high souls and you want the soul you have the highest covenant with to come into the body.
Do yoga to create expanded space. Get other good kundalini technology in this class for pregnancy through the first 40 days after birth. Learn about the development of the ego and the sound ring. It is a primary recording and we have technology that can go back into that sound ring and re-record something better. Work with the Rogan Tay mantra in this class to change your prenatal patterns.
Tune into other great yogic tips for parenting and bringing high souls onto the planet.
Experience an Adi Shakti meditation in class which is great if you are having a boy but also powerful in general.
Global RA MA Meditations: Intelligence Meditation and Addiction Meditation: (21:38), a yoga set (39:46) including the lunge posture. Stretch and take in the Akal mantra (52:09) to help the high souls move. Adi Shakti meditation (1:09:43) for the primal power of the mother.
Inner Ear Post-Earthquake Reset
Recalibrate Your Inner Ears
Experience the earthquake meditation in this class. It’s important to know what to do during a natural disaster. Any natural disaster is a shock to the system. It alters your electromagnetic field which affects your decision making ability. These are tools can be used to reset in the aftermath of any challenge.
Recalibrate your inner ears. This will reconfigure your electromagnetic field so you can balance it with the earth’s magnetic field.
Say you just got up on the wrong side of the bed or you’re not aware of the natural nostril dominance shifts that happen every 2.5 hours. Gain command of these shifts with the yoga in this class. The most fulfilled and successful people in this new era are those who have developed their bicameral brain. You have to have both right and left brain strength. Learn how to optimize these cyclical aspects of the human architecture. That’s what the kundalini technology is for. When you’re thrown a curve ball you have the caliber to handle it.
Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (17:14) followed by Ego Eradicator (34:10) and a yoga set including sarbang dandes (43:38). The earthquake meditation (1:01:29) to adjust the inner ear.
P-Fruit Metabolic Makeover
Nourish your Lungs & Liver
Get good insight on a heavy-duty yoga set to go with the fruit-life protocol for digestive detox, immunity, and vitality. Designed specifically to be practiced during the pre-equinox window of February and March, yogic science prescribes that you practice the P-Fruit yoga set every day and add more p-foods in your daily diet to:
Flush Your Lymphatic System
Reset Your Metabolism from the Inside Out
Smooth Out Any Glitches In Your System
Boost Your Immunity
Get Rid of Old Fatigue
Your digestive system is connected to the immune system. The cleaner your gut the stronger your immunity.
Eat the same simple foods regularly and it gives your mind-body more ability to focus on all the other things that require your attention.
Deepen an amplify your aura in this class. That is what creates legacy. Not 6 pack abs.
Ripped abs don’t create legacy. Move the heart, chest and lungs in this class.
Make sure you have a fruit that starts with the letter P. You will need to eat it right after the Kriya.
Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (17:57) followed by Ego Eradicator (38:09) and the P-Fruit set (41:36) which is nourishing both for the lungs and the liver.
It will get you in great physical fitness.
10th Day of the Moon
The 10th Day of the moon could have you feeling like you got punched in the face. It is a heavy subconscious release day. Align yourself in this class so you can get a lot more done. There is a heavier pressure on the psyche during the 8-10th day of the moon. The lunar days are hacks. Use them to clear a lot of subconscious heaviness.
Genius is the myth living through you. It’s the G.O.D. energy trying to live through your life. Organize yourself so you can receive more of it.
Get good tips on how to use energy that you’d otherwise be spending trying to control others and turn it toward your own creativity.
Work on opening yourself up so genius can come through you. Clean water can’t be poured into a dirty glass.
Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (19:59) Sarbang dandes (39:39) followed by a Kriya to purify the liver including archer pose (42:42) to purify the liver.
Total Eclipse of the Heart
Kundalini yoga & meditation for kindness.
You’re so beautiful. This session invites you to experience a vigorous practice. That’s real life. You have to show up in relationships after a day of showing up for all your other responsibilities.
Learn to use your fatigue for your partner practice. Get into your nervous system and activate relaxation. Sex is a relaxation not a communication. This is what conscious sex and relationship look like. Being a good listener is a powerful and alchemical skillset.
Develop your ultra sensory system. Nobody is going to save you from yourself.
Physical movement and sweat move the psyche soma in a certain way so that you are relaxed when faced with the daily householder experiences. Meditate on where and when and how you are showing up with still face. Be concerned with the internal robot you are becoming.
Kundalini yoga (50:46) to increase your radiance and balance your chakras including push-ups and back platform. Sat Kriya (1:13:39). Meditate with the Har Sing Nar Sing (1:29:15) to worship the exaltation of the masculine frequency. One of discipline and single pointedness.
A Crazy Little Thing Called Love
True Love & Graceful Relationships.
Learn and understand the universal laws of what creates a successful relay. It is the highest form of yoga. Elevate from the massive amount of relational pressure and see the opportunity.
Are your conscious desires correlating with your subconscious behavior? Clean out your subconscious so that you can evoke the best about the people you relay with. This is bodhisattva work.
Join in on the Tour De Force Relationship Mythos practice in this class. Leave a person better than when you met them. Make a prayer to evolve and help the other person evolve. Relationship is a practice and you will gather some tools in this class. Learn about some giver-taker concepts.
Make a deep prayer for a conscious relationship and become a real role model for others. Tuning into your own sensitivity and being nice to yourself allows you to have gentle, sophisticated, real relationships with others.
Kundalini yoga (54:19) to balance and open a group consciousness in quantum time including Sufi grind and partner work (1:15:44).
Activate your Neocortex & Meditation for Love
Good relationships are truly revolutionary. We all want to love each other better. Community is the salve for the digital age.
It’s your subconscious pattering that organizes the quantum field around who you relay with. You can practice working this stuff out in relationships. Your brain is activated in the same way when you meditate and when you elevate the feelings of a person you are in relay with. The neocortex lights up when you give others a bigger experience of themselves.
Learn more about the relational field in this class and experience a system upgrade. The greatest yoga is the yoga of relationship. Activate your neocortex and learn how to enter these higher states of consciousness when you’re on the zoom call or house holding.
Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (26:18), kundalini yoga (46:12) with the Ajai Alai mantra to give you a frequency of grace which is helpful in your relationships and Sat Kriya sets
Aligning with Lunar Rhythms
4th Day of The Moon: Upgrade your Glandular Secretions
Purify your cerebrospinal fluid and cleanse your blood during the powerful phases on the potent lunar days. Go deep with special glandular practices on this 4th day of the moon class. You can get quite a bit of rejuvenation
Dehydration leads to major physical and emotional imbalance. Drink a glass of water before you make any big decision. Assume you are dehydrated and act accordingly.
Understand what is optimal for your mind-body system. That is a sovereign and intelligent way to operate your vehicle aka human body.
Do a special meditation to help detoxify your cerebrospinal fluid.
Start your practice with the 9 Body meditation (5:10).
Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (49:34), alternate nostril breathing (1:07:36) and a yoga set (1:11:41) to clear any blockages you may have in your neck from computer posture.
Align with your Deeper Mission
Ra Ma Business School Accelerator special class.
Experience powerful teachings around the debunking of what it looks like to be spiritual and a business person. Become more intelligent and in your ingenuity you lead, solve problems and share prosperity.
Come into this accelerated field and create your cross section point of usefulness, service, creativity and vision. Bring your vision to pass and indent time and space in what is considered legacy. Align with your deeper mission. Be a problem solver. Use this class as a day out of time to uncover your incredible gifts and do a great deal of healing. Make your life a vision quest and vision manifest.
The human being is naturally creative. Everything else is a denatured state. You must be energetically fit enough to make choices to put you in right action. To open up the mainframe and create more resources. Every door is open to you and you can walk through it because you have free will.
Learn to use your energy with more wisdom. Train your system to get clear on what you want to have a bigger experience of. Do the subconscious reprogramming of your 10 bodies through meditation, yoga and pranayam.
Get a few thought provoking assignments.
Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (46:30) to increase your IQ followed by kundalini yoga (1:20:32).
The Glandular Pattern of Healing
Getting in rhythm with the Cosmic Energies
The lunar days give you a glandular pattern of healing. This class provides yoga and techniques to prepare for a New Moon so that you can receive mind healing energy for renewal and regeneration.
Offer your surrender and intentions simultaneously. That is the alchemy.
This practice is a 10 Body baptism. Align rhythmically with the Cosmos. It activates the inheritance of your astral body. It’s your interstellar genetics. Aligning with these power days gives you a bigger experience of time and space.
Get in rhythm with the lunar pull and upgrade the function of your endocrine system.
Major youthing of the mind-body system.
Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (6:52) followed by deep pranayam practice (29:00) including breath of fire.
Get in the pocket of your breath. It’s effortless there.
Buenos Dias, Bom Dia, Bienvenue!
Connect to Your own Rhythmic Sound
Gain the power to see things from multiple perspectives. It is a foundational practice of success in the Aquarian Age.
It takes a strong nervous system to lead in this way where you truly value and hold the opinions of others. To respect the infusion of another person’s experience is a skill set and an asset.
Open up your ability in this class to see what you would otherwise miss.
Develop the agility to inter exchange in your relationships with grace and fascination. Work with Sa Ta Na Ma. It is a powerful technology. This code gives you the ability to toggle between different perspectives.
RA MA Global Meditations: Intelligence Meditation and Addiction Meditation (13:12)
Yoga set (33:57) to really connect to your own rhythmic sound including yogic crunches.
Sa Ta Na Ma Meditation (11:43)
The Future is Open
Exercise all 10 Bodies with Sat Kriya
Develop an alignment with the frequency of this augmented reality in a way that’s powerful and productive. Learn how to relay with artificial intelligence in a way that’s dignified. Go into the slipstreams of the digital age that will make you a great success.
It’s your job as a yogi to increase the agility of your mind-body functioning. Digital agility is what you’ll focus on in this class. Use the kundalini technology to pierce the veil of this age and be more significant. It’s your intuitive wisdom and chakra balance that allows you to penetrate the digital landscape. Exercise every one of your 10 bodies simultaneously. Use this intuitive clarity to be ahead of the curve of ingenuity in a world that is so different.
This is the true test of how to be human in the technological age. To really live and excel in augmented reality.
Use your yogic skills to solve the big problems we are facing on the planet.
RA MA Global Meditations: Intelligence meditation and Addiction Meditation (14:00) followed by Sat Kriya workout (36:59).
Discipline of Freedom
Depart from the Fate Experience
Make a quantum leap in your evolution by aligning yourself with the Equinox and Solstice cycles. This is about the development of your rhythmic intelligence. Astrology is something that you can deeply apply to your structural timeline and frequency. It empowers you in your mission.
The Equinox is the most important day of your life. Challenge yourself to double down on your practice, charge your battery and accelerate your destiny.
Activate your discipline in this class. Happiness comes from discipline. Commitment and discipline give you the nervous system strength to actually enjoy your life. Demand, command, and be specific about what you want. Grid it clearly and then let it go. Build faith and consciousness. This is the intersection between yogic science and the mystical. Build the grid and then allow it to be filled in with the frequency of your destiny direction. Set yourself up in this class with Kriyas for your physical body.
RA MA Global Meditations: Intelligence meditation and Addiction Meditation (18:07)
Kundalini Kriya (41:02) to move your Chi and meditations (58:40)
Brought to You By the Jungle
Strengthen your Decision-Making.
A special class from Mexico. It’s an important time to reclaim your own way of living life rather than living dead.
Do a very powerful set in this class to strengthen your ability to make decisions and love in integrity with your mission. Rhythmic intelligence is what you need. Continue to develop this with the kundalini technology in this class. It’s precognitive. It keeps you from overthinking and wasting time being indecisive.
Choose life. That is the yogic path. Being kind, more present, and more compassionate is a choice. Remember that not everyone is not like you. Work with this rhythmic intention to align yourself with the right action. Precognition of empathy and choices that open opportunities up for you.
Set a prayer for expansion from where you’ve been limited and locked down.
RA MA Global Meditations: Intelligence Meditation and Addiction Meditation (10:04)
Yoga to create a collective rhythmic intelligence and use your fast twitch muscles (28:58).
Yogic sit-ups (37:46) followed by gong relaxation (59:50).
Yes, But, Does It Make Sense?
Sync up your Breath
Work on your rhythmic intelligence. The concept is that this is a deeper intelligence. It’s connected to the 8 chakras and the 10 Body system. It’s a precognition of how to be in right action.
Gain this capacity using the kundalini technology in this class. Elevate yourself from confusion and indecision. SPEND time consciously. Be in the right place at the right time because you have strengthened your precognitive faculties. Every sequence creates a consequence.
Set your own standard of right action and have the caliber to follow it. Live up to your power.
Have an experience in this class on developing rhythm to think, be and act differently. Get in sync with the rhythm of the earth’s magnetic field. Update your operating system.
Everything that is arrhythmic is not love. Love is a magnetic eternal frequency. When you are in sync with it, the right action of love is unquestionable. Do a self-experiment in this class.
Global RA MA Meditations: Intelligence Meditation and Addiction Meditation ( 19:31)
Kriya to get in sync with your own breath and internal rhythm (33:53).
Undulate to get a powerful lymphatic drainage. Get a deep nap to the gong (53:35).
Detoxing the Hustle Mentality
Strengthen your Glutes
Pay attention. Keep your eyes on the road.
Develop your neuron velocity so you can penetrate the augmented reality and make money. You understand what’s going on and you can make moves to be successful.
Focus in this class on doing everything as rhythmically as you can. Energize your kidney meridians.
RA MA Global Meditations: Intelligence Meditation and Addiction Meditation (12:05)
Powerful yoga set that includes back platform timed with Breath of Fire (34:48) . Work the lower spine and strengthen the glutes. Chant Chattra Chakkra Varti and lift any heaviness and worry from your system. Let the fear, pain, and phobias be lifted from you.
I’d Move Heaven & Hell
Stop, Drop and do Sat Kriya
This class will help you develop more rhythmic intelligence. It’s a fundamental part of you being able to deliver on your destiny. The more paced you are the more will be able to endure.
Increase your strength so you can handle the otherwise crushing pressure of time and space.
Use some specific meditations so you can withstand the times. Chant mantras all day in addition to your practice to increase your rhythmic intelligence.
Do Sat Kriya as much as you can. Stop, drop and Sat Kriya.
Everything that is arrhythmic in you is neurotic. It’s not you. Everything that’s rhythmic in you is elementally you.
RA MA Global Meditations: Intelligence Meditation and Addiction Meditation (19:54)
Nostril Breathing (38:39) and Kundalini yoga (46:06) with frog squats and Sat Kriya.
City of Angels
Focus on Success Pacing
Work on creating rhythmic intelligence in a world that is very arrhythmic. Focus on your success pacing. You need this in order to rail against the work/slave mentality and regain freedom in the time-space continuum.
How do you want to utilize the 24-hour clock? Plan it. Use the seasons as guideposts. It can be a quarterly review. Equinox to Solstice. Solstice to Equinox. Then smaller bits within 24 hours and every 2.5 hours. Wherever you’re feeling neurotic and out of sync, let the earth take that from you in a magnetic hug.
Every 2.5 hours, your nostril dominance changes which means your brain hemisphere dominance changes. Gain command of your pranic rhythm to relieve moodiness and stay clear.
Get your time-space hat on in this class so you can use your life cycles in a destiny direction.
RA MA Global Meditations: Intelligence Meditation and Addiction Meditation (17:55)
Kundalini yoga (39:54) to work on rhythmic timing with Stretch pose (59:27).
If I Surrendered to the Sound
Improve your Rhythmic intelligence
Grab the opportunity to make the positive prophecy come true. Get more buckled in, more sensitive, and more intelligent because that’s what it will take. Work on the fundamental yogic skill that is; whatever is in front of you, do it with the utmost ease, charisma, love and presence that you possibly can.
Pacing is very important. Timing is everything. You are the only one that can determine if you’re going slower than your natural and destined pace. If you’re out of sync with time, then you’re irritable. It’s the white rabbit syndrome. A feeling that you’ve lost something or missed something. There is also the new age lullaby that you just need to be present and there’s all the time in the world which is a lie. It can keep you underperforming from the level of your destiny.
Practice to enhance your ability to self-pace in a way that gives you satisfaction.
RA MA Global Meditations: Intelligence meditation and Addiction Meditation (20:24) Ego Eradicator (42:40), and kundalini yoga (47:01) to work on your rhythm and pacing.
Relax, Give Space & Feel Good
Lower High Blood Pressure
This is a special workshop inside The Ra Ma Institute teacher training.
Work with hypertension and headaches in this class. It’s not just for high blood pressure but how well your mind-body system responds to pressure in general.
The lineage energy of kundalini pressurizes the subconscious mind in a unique way that is far beyond the physical pressures of some other fitness modalities. Therefore, you need a teacher. Every successful person has a mentor. Remember: Do not enter the neurotic world of others.
Develop more strength so that your psyche can hold the spiritual energy on your path to make a change on the planet. Bow your head a re-organize the psyche of the whole western world in this different frequency. It’s not just your biochemical experience.
The yogic definition of hypertension: is when the system takes the intention and inverts it thus creating high blood pressure, headaches, dizziness, and other symptoms. Learn powerful meditations in this class to remedy this. Stress is when internal strength cannot meet external pressure. The system starts getting into these hyper states of imbalance. Work with this as well during the sets in this class.
Pranayam (59:48) to help with high blood pressure, hypertension, and headaches + a meditation (1:14:16) for high blood sugar & diabetes. A yogic set for vertigo (1:25:15) and a Kriya to lower blood pressure (1:34:49).
Tales of Radiance & Happiness
Rid Cold Depression From the System.
The more radiant you are the more you elevate all those around you. Remove depression from your energy field. As a leader this is crucial. There are various types of depression; chronic, acute, cold, seasonal. Low vitamin D significantly contributes to all its forms.
Pick up techniques in this class to clean out anger because depression is a form of unprocessed childhood anger. When you become chronically depressed it’s hard to think beyond yourself and your suffering. Suffering is a belief that the negative thing happening will never change.
Develop the skills to work with your own cold depression. Fists of Anger is great for this along with the Intelligence meditation. Move Kidney Chi and cleanse the blood and brain chemistry in this class.
Open up and let the archetypal frequencies flow through you. Feel more integrated. That’s what lifts the depression. Dance through the facets of your psyche. Connect to the sophistication of your own body. Develop your nervous system to handle the complexities of a fulfilling life including money.
Push back into triangle pose. Don’t miss the opportunity to alter your brain chemistry. Try it (41:33) with sarbang dandes followed by a mediation for emotional balance (48:27). Make sure you have a glass of water handy. Kundalini yoga (56:32) to physically clear out any acute forms of depression.
RA MA University Hospital for Integrative Medicine
Detoxify your Blood
It’s not really about what you’re eating it’s about how much Chi you can activate and run through your system. When you detoxify your blood, you are clear. There are great yogic tools in the kundalini technology to support you. Pick up a few good tips in this class and gain vitality.
Don’t ever say the mantra; “I’m stressed out.” According to Ayurvedic medicine, you work with your mind-body system through sound frequencies. There is nothing wrong with you. It’s simply a matter of; Can you cultivate enough Chi to handle whatever the inflow is? Have a plan to mitigate the toxins that are all around us.
Breath of fire is a fundamental blood cleanser. Work on increasing the speed of your secretions so you can make the best choices in the moment. That’s good leadership. Look for what gives you more energy and be an example of that for others.
Your blood is connected to all things circulatory. Your prosperity, communication, creativity etc. That is the connection of your blood to everything circulating in your life. Get great blood-cleansing tips in this class.
Kriya called adjustment for the blood (48:52) to cleanse and detoxify followed by a cleanser for your digestion (1:24:16) and a meditation (1:32:44) to put a frequency of vitality around yourself.
Fruits & Veg
Experience the AWLS Daily Practice
Learn a few yogic diet tips in this class like having papaya for dinner. Give your liver a bit of a break. Keep a simple diet of fruits and vegetables; preferably raw.
Start this class off with a dose of Fists of Anger (19:22) followed by addiction meditation (23:30) Gyan Chakra Kriya (28:20)
Kundalini yoga (44:52) to stimulate the 3rd chakra including Sat Kriya (48:40)
Get a good belly laugh in. Experience a deep satisfaction and lightness. Feel centered and secure in your body. Set yourself up for success.
I Wish You 10,000 Years of Joy
A New Moon Workshop with Guru Jagat
A very special New Moon in Leo workshop. It’s an exalted space and you’ll work to install a new mind stream. Wherever you’re ‘againstness’ has been lingering, you will cut through these layers and get to the supra joy frequency. It’s not all love and light. It is a sophisticated way of using all energy whether negative or positive. You develop the lever of the tantric diagonal force to cut through the mud of time and adult cluttered mind.
Experience the innocence of your sacred heart.
Develop your subtle, mental, and physical agility. Work to clear the mind and get into the exalted frequency.
You cannot waste time.
Kundalini yoga (at minute 19:19) to create a new level of sensitivity. A meditation to receive the solar energy into the arcline (at minute 38:20). Then go into a mind healing trance (at minute 54:43) with Drishti Kriya and conscious breath & gong relaxation (at minute 1:41:44)
Deepen your practice with custom workshops taught by Guru Jagat.