Guru Jagat

Practice with the Founder of RA MA Institute.
Guru Jagat’s classes include dynamic Dharma talks and Kundalini Yoga and Meditation. 

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Guru Jagat
1 hr 18 min

Being Human

Yoga & meditation for biorhythmic health.

“Life & living / Loving & kissing / Heart beating away / Breath & breathing / Emotions & feelings have something to say” - “Communication” by Yogi Bhajan

On emotional intelligence. Emotions are just information. Emotions very important to observe because they tell you where things are off, where you need to think differently & how things need to change.

We are normal people & that doesn’t mean pretending not to be human. You should have feelings. There are so many weirdo Piscean spiritual clichés still out there, like that you should be passive or not stand up for yourself or not have feelings. You should have feelings, they show you more about how to follow through on your conscious desires.

We’re not taught emotional intelligence or maturity, so in today’s culture whoever has the louder emotions wins because we’re really not equipped to deal with anybody’s emotions, including our own. This is why “I statements” & taking ownership of yourself is so important, as well as classroom yogic techniques like letting kids take a minute to breathe if they get upset so people can learn emotional regulation from day one.

Yoga & meditation help you process stuck emotions in the body, mind & psyche, & help you command your thoughts so you have more of a handle on your emotions in the first place.

Yogi Bhajan said if you just actually feel your emotions, they leave in seconds (less than a minute). It’s repressing them that creates tension & dis-ease.

New moon reset. You always have a window of about 72 hours after the new moon to continue to implement new energy.

The long road of defining causality in yogic science/medicine—complicated for many reasons, not the least of which because of there are always manifold mechanisms at play. “Science” is about observing/theorizing isolated mechanisms of causality. “Don’t blame the scientists...Science is great, but science is slow.” - Yogi Bhajan

Guru Jagat
1 hr 15 min

High Class Human Beings

Special Venus Gate Opening class

“can we speak in flowers? / it will be easier for me to understand.” - Nayyirah Waheed

“Love you just the way you are.” - Sir Billy Joel

Love is acceptance.

On a special astrological alignment day, pour love into the universe for maximum results.

Logic & common sense are the gateway to your wisdom & intuition, which are other words for acceptance & understanding. Developing clairaudience & clairsentience.

Then you need forgiveness & compassion to navigate & uplift what you see & understand. Countering negativity or confusion with positivity & clarity.

You can’t see clearly if you’re in any negativity at all. “There’s no logic in the negative...There’s no shortage of opportunities, but if you use the negative you won’t have enough energy to make use of them...

“We’re not in the business of convincing people what to believe.” - Harijiwan

Yogi Bhajan said if you have more tolerance than others, just enjoy it.

You should never feel bad or guilty for being happy or successful, just do your best to help others. We want everyone to be together because you can’t give from an underfull cup. By the same token, it rarely works to be mean to people to achieve your ends. Build people up & let them make better decisions on their own.

Yogi Bhajan said we always want to tell people what to do, but the highest gift you can give anyone is to encourage them so their self-esteem is great. We want everyone to be themselves & achieve what they want to.

You can’t be too put-together; there are so many people to help.

Guru Jagat
2 hrs 27 min

Radiance Technologies

Beauty tactics & training. Immense Grace workshop.

Yogi Bhajan, who brought kundalini yoga to the world starting in the 1960s, said that health was just beauty. It is an outer reflection of proper nutrition & good physical condition. Things like rosy cheeks or clear skin are just signs of well-functioning circulation or a parasympathetic nervous system, etc.

Therefore, the makeup/beauty industry is just an outer attempt to demonstrate inner health & arguably a waste of time. Your emotional health directly impacts your physical health, so spiritual values like peace, kindness, compassion & forgiveness just make you look hotter. That’s why beauty has been so glorified: it’s a sign of health on all levels.

As a kundalini yogi, you can learn to completely control & command your glandular system, health & emotions. Commanding your internal health & accepting your natural radiance.

Everything created by “God” or whatever you want to call it is impossibly beautiful, & we can live in vast daily appreciation of all that is.

The “Whole Foods” (not knocking Jeff Bezos) industrial complex is, as Mark Singleton puts it, “unchurched Protestant religiosity,” meaning that the wellness industry has overlaid the guilt complexes of leisure-class white femininity onto your health & wellness. Don’t feel guilty, learn how to feel better & then your health/beauty will really mean something.

Yogi Bhajan said if you just feel your feelings, they’ll leave in 15 seconds. Emotions are information. Repression is where problems come in. Our word for free feminine energy is “shakti” & it is essentially confidence.

Radiance comes from self-trust & being able to find your center,

 

Intelligence Meditation | Discussion |  Kundalini for the Skin Set | Gong Relaxation

Guru Jagat
1 hr 45 min

Get It How You Live It

Yoga & meditations for balance & healing.

“She’s 12 years old, -- going on 20-to-life. / She is God at 5 feet tall. / But, abre la puerta, / open the door and let her in...
“Old Florencia lives in the parking garage / at the university, with her bags and packs / on the floor all around. / She washes her 84-year-old body in the sink at the library, / with a piece of flannel from her deceased husband’s pajamas. / Abre la puerta, she is God...
“Remember that old abuelita, / your grandest grandmother? / how she staggered toward you / on legs so thin? You were just a baby then. / And she smiled all over your infant self, / as you rose young and steaming from the void. / That was God in her abuelita form / crying with joy just to see you.
“Que, que, que, bebebebita!” says the grandmother God. “Look,” she says, “I opened a door in my belly for your mother. ¡Miré! ¡Look! your mother opened a door in her belly for you.
“Ah, this grandmother, you can see God through her. God is a grandmother. / Remember that red room where you grew? / That was God. / Remember the warm hands that received you?
“That was God. / Remember your father’s hands holding your face / As though it were a jewel? / In that moment, God shone through...
“Oh world who is young, and has loved so deeply, / and been so betrayed, / whose skin hangs like rags, / whose arms have no muscle, / whose eyes have lost luster —
“Open the door of your heartache, / step through the door of your betrayal, / pass through the hole in your heart, / Pass through!”
— “Abre La Puerta, Open The Door” by Clarissa Pinkola Estes

Deepen your practice with custom workshops taught by Guru Jagat.