Effervescent Infinity
Class Description
As yogis, we understand the technology behind our very sophisticated minds, including the different personality types. In this class, we learn about the enduring strength which we experience when we embody our perpetual personality.
Practice a yoga set to activate the navel point to root into this deeper part of ourselves, where the access point to this reserve force of this perpetual personality exists. Followed by a meditation to install and experience the reality and chi of this subtle environment.
Tune In (9:30) and start with the RA MA Daily Practices: Intelligence Meditation, Addiction Meditation and Ard Kachari, followed by a short Sat Kriya Workout with Frogs (34:35), and Pranayama Breath Meditation (50:50).

