Back to Basics

In many yogic lineages, the 10th and 11th day of the moon are used for powerful rituals. You can really optimize your system when you practice Kundalini yoga on these days. Learn some of these secret teachings in this class. When you align your life with the non-Roman calendar - the lunar days, equinoxes, and solstices etc. then you’re going to be ok. Life is in sync. Get out of the work-slave society. Align with infinite nature and your life becomes infinite. You also see that nothing is permanent.

All human suffering is the belief that whatever difficulty you’re experiencing is going to last forever. When you align with other markers in the infinity of nature then you shift molecularly into an elevated state of being.

Uplift yourself from the societal conditioning around your chronology and your work week. Wear what gives you energy no matter what your age. Do your hair the way you want. This class offers Part 1 of a two-part meditation that was kept in secret. It is highly sophisticated so that you flip time and space.

Tune In and Yoga Set with Swan Kriya ( 18:02 ) + Meditation that follows Gong Meditation (1:01:06)

Obey. Serve. Love. Excel. If you can obey yourself then others will too. It starts with self-discipline. You gain command. You have discipleship of self. This is what the daily practice is about. You start to trust yourself. When you trust yourself it is very attractive. It is a deeply replenishing experience to be around a person who trusts themselves. People start to trust you. It creates prosperity because people want to give you opportunities, date you, and be around you. Gain command of your own self-trust. It is the main step toward prosperity. You become a relieving person to be around because you actually like yourself. Develop this caliber of self with the yoga and mediations in this class.

Tune into Guru Jagat’s teachings on what to look out for in your sound current aka the stress personality.

Compassion is a physiological experience. It is all connected to your vagus nerve. This is the yogic science. Balance your glandular system in this class and feel that empathy open up in you. It gives you dignity because you have compassion for yourself too. Smooth out your sound current and the turbulence with the kundalini in this class.

Begin Yoga with a Kriya to stimulate the lower spine using Buddhi Mudra while leaning back and deep pranic breaths. (31:03) Virasan with wrist flexes (40:53). Wake Up Set (54:33). Adi Shakti Meditation from a special series originally shared in 2001 (1:02:08).

Vibrate the cosmos and the cosmos will clear the path. Humanity has yet to even scratch the surface of that possibility. If you want to be a great leader and visionary, then you must hold the pose for a long time. Everyone will think you’re crazy and you’ll fail a bunch of times, yet you hold the vision so long that the world sees it your way. That is what a visionary does. You do the yoga so you can practice this. The matter of whether you succeed, or fail is how long you can hold the posture, how patient you are and how deeply you can vibrate.

In practice with Kundalini, you hold for 11 minutes and get a taste of what it would be like to psycho-energetically hold your vision as long as you need to so the cosmos can clear the way.

The toxic mimic of this spiritual teaching is thinking that you just have to do your yoga practice. The dance is where you yield and where you push. This is the flow of Qi, love, & creativity. The eclipse season is a powerful time to work with this teaching. Where is it going to cultivate Qi to be patient and where do you need to push the gas pedal? The primal aspect of this dance is in the breath.

2018 Global RA MA Meditation for Auric Projection (23:36) + A set to get very magnetic to be a conduit for more in your life (34:01) and bandha work for your vitality and emotional stability (54:18)