Back to Basics

The cost of being silent is so much more than you realize. This is the darker side of this age of technology. It is an age of cancel culture. It’s a privilege to have the sight actually to see what’s going on and to have neutrality. It allows you to enjoy the show rather than getting caught up on either side of the polarity. Have humor and humility otherwise you become what you hate.

Strengthen the navel and open the 3rd eye. Get any heaviness you may be carrying out of your mind-body system. Make a prayer for strength and neutrality.

2021 Global RA MA Meditations:  Intelligence meditation & addiction meditation (13:44) , a powerful set including leg lifts (35:20) to work out your lethargy. Frog squats (53:38) and gong relaxation (1:06:39).

Adi Mantra is a mantra of destiny, which we will use to develop the intuitive mind. Each sound has a set of powers that you connect to with its sequence. You can read the whole of reality with the intuitive grid. You'll see the unseen.

Full yoga kriya plus 2 3-minute meditations, one 6-minute meditation, and 11-minute meditation

From the series, Architects of Sound: (Adi Mantra) Ong Namo Guru Dev Namo, Session 6

We are here to discover ourselves. We want to create grit so you can become a leader. Be willing to fight for what you believe in. Feel good about yourself so you can be nice to others.

Chant Ong Lakshman (25:00). Cat-Cow (27:30). 7 Minute Meditation with O shape Breath of Fire (32:20) Begin a magnetic field-building set that gives you the authority on how you want to spend your life and your existence. (39:44). End class with 11-Minute Gyan Chakra Kriya (1:16:06)