Videos tagged: Health

Psychosomatic Adjustment

Bring our mental space into a fully calm and aware state through physical practice focused on the navel, the foundation of our system's ability to balance and optimize. Then moving into a simple meditation to adjust the mind.

First aired September, 2024

Capacious Endurance - AWLS Superboost with Joanna Pitt

Get the nervous system working, activate the solar plexus for lasting health on Sun's radiant day.

Psychosomatic Adjustment

Taking the direction from the stars to bring our mental space into a fully calm and aware state through physical practice focused on the navel, the foundation of our system's ability to balance and optimize. Then moving into a simple meditation to adjust the mind.

Virgo New Moon | Looking UP - with Teg Prakash

Focussing on a multi-faceted approach to healing and self-improvement for this potent Virgo New Moon cycle. Includes themes of healing, prayer, spirituality, practice, discipline, and service, amplified by the upcoming full moon lunar eclipse on 9/17

Healing and re-energizing the kidneys and adrenals as we move into a healing cosmic alignment. And a meditation to enhance clear communication.

Made up of billions of neurons (or nerve cells) that communicate in trillions of connections called synapses, your brain is one of the most complex and fascinating organs in your body. Brain expert Dr. Michelle Eisenmann brings us her non-pharmaceutical approach to improve brain function with movement, nutrition, stimulation and more.

BRAIN HEALTH FOCUS:

Oxygenation and Blood Flow
Glucose, Fuel, Nutrition - blood sugar regulation, non-inflammatory foods. The order that you eat foods is important: Veggie first, Carbs last
Elimination of free radicals such as pathogens, virus, bacteria, mold, toxins, environmental pollutants, parasites
Stimulation

Dr. Michelle recommends:
1. The XX Brain by Lisa Mosconi, PhD
2. Atomic Habits by James Clear
3. Dr. Jolene Brighten for Women's Hormone Health

Dr. Michelle Eisenmann DC, MSc attended Parker University where she earned her Doctorate degree in Chiropractic, her master's degree in clinical neurology and fellowship. She has a bachelor's degree in Kinesiology from the University of North Texas.

She has also completed additional courses in neurological studies with an emphasis on neuroplasticity, traumatic brain injury, post stroke rehabilitation, vestibular dysfunction, dysautonomia and more.

Due to her own health and family history Dr. Eisenmann has a passion for healthy lifestyles. When she is not working at the clinic she assists people with brain injuries by teaching them how to live a lifestyle that is supportive to recovery.

In her free time she enjoys spending quality time with her friends, family and traveling with her husband. Born and raised in Puerto Rico, Dr. Eisenmann offers services in both English and Spanish.

@thebrainfluencer

Tashi Powers talks about the New Moon at 1:03

A deep dive into hormones, health, and the glandular system with Shabadpreet. Discover yogic tips and tricks for optimal health and how to bring your system back into balance.

Caring for a woman’s body and being is a unique process. A woman’s diet and exercise requirements are particular to her biology. A woman’s energetic body is mapped differently than any other creature on the planet. And a woman’s nature must be cared for individually by approaching life with more fluidity and less rigidity.

Join Siri Shakti for an “ABCs” of women’s health. Discover how to eat, how to sleep, how to exercise, and how to maintain your woman’s body. Learn as well how to support the female energetic and spiritual framework. Live and thrive in your 10 body vehicle.

Dr. Siri Shakti (a Los Angeles native from African-American Arts Colony – Leimert Park) is a medical doctor who graduated Spelman College in 1995 and University of Maryland School of Medicine in Baltimore in 2000. She completed her Family Medicine Residency at the Pomona Valley Hospital/UCLA Family Practice Residency Program in 2003 and started her private medical practice in Beverly Hills, CA the same year.

Her goal has always been to offer her patients the gold standard of western medicine inclusive of as many holistic options as possible. To that end, she expanded her studies to include Kundalini Yoga and Meditation, Ayurveda, bioidentical hormone therapy and she took a naturopathic preceptorship with the renowned naturopathic doctor, Dr. Matea Polisoto.

She has now expanded her offerings to include bioidentical hormones, genetic and functional medicine evaluation, nutrition therapy with IV vitamin treatments, and ozone therapy. She is passionate about restoring the whole person to reach true health where the entire 10 body system is optimized.

@siri_shakti
@siri.shakti.wellness

Everyone needs a navel-centric set in their lineup — for high-energy situations, for getting projects finished, for any time you need a dose of inspiration. Classic yogic postures like stretch pose and bow pose deliver a potent dose of power for when you need to hit the energetic reset button. With daily use, expect a balanced metabolism, more motivation to get things done, and glowy skin in full force.