Freedom of the Cervical Spine

In Part I, we learned what exactly parapsychology is.

In this class, dive deeper into how we can readily and skillfully move unwanted thought forms and patterns out of our orbit altogether. The essence of parapsychology is mirrored in the essence of the spiritual path: we see and feel life deeply, but we do not react it. This is one of the fundamental parapsychological skills that we develop through our practice and will allows us to sprinkle more humor and light-heartedness into our journey through life.

Instructions to cut through your thought form with the Intelligence meditation: direct the movement of the planets Jupiter and Saturn into the thought form that’s bothering you. Focus your fingers on separating the insecurity with intension and move it out of your orbit.

This class will help you sophisticate your ability to move the thought form out of your orbit all together. Pay attention to when you’re in a neurotic thought form and go look in the mirror. You can use the different parts of your personality to be very enjoyable and productive. Every time you react to your life, that reaction is arrested in your face. Over time those reactions are calcified in your face and all your energetic bodies. As a yogic scientist you develop the skill to catch the patterns. Become humorous about it. See it, feel it but don’t react to it.

2021 Intelligence meditation (3:48) & addiction meditation (38:02) + Kundalini yoga (43:22) to practice moving the thought form. Meditation (56:16) and imagine your head as a crystal ball.

Set the pattern to your prosperity so you can rise to it! Chant before you go to bed, and listen all night, then wake up and chant it. This will give you prosperity.

Work on adjusting the pelvis and strengthening the lower back in this class. Create a strong and balanced foundation in preparation for prosperity. Choose your own adventure mudra with the Prosperity meditation "Har Har Har Gobinday."

RA MA Global Meditation: Gyan Chakra Meditation. (23:03). Begin with Cat-Cow (37:55). 18-min Prosperity Meditation (1:05:00)

Think of yourself as a business, and make quarterly plans. What do you want to achieve? Set yourself up for success with a daily practice that includes mantra, pranayama and movement – think of it like the first meeting of your day.
You need mantra to set the vibration, pranayama for conscious breathing, and movement so that the body stays vital and can handle the “megawatt information syndrome” of Aquarian life. You need to know how your body moves, so you can learn how to maintain it. You need to be able to relax deeply in high-pressure situations so your nervous system can handle success. You need to cultivate self-awareness and sovereignty. Handling the polarities of prosperity is taxing, so you have to make sure you’re vibrationally fit enough to deal with it. This gives you the ability to level up and really enjoy yourself, because you can hold both the subconscious and conscious realities of whatever you want to manifest. Your aura has staying power. You get that G.O.D. ability – Generate, Organize, Deliver. A daily practice gives you the ability to truly profit, because you’re a PRO at being FIT physically, mentally and spiritually!
“The power of prayer and preparedness is a great power of the human being.” - GJ
RA MA New York Teacher Training Residency
 RA MA Daily Practices: Intelligence meditation and habituation meditation (22:40), cat/cow (39:31), Movement Relaxation Series kriya (44:40 – 01:07:38) and Smiling Buddha kriya (01:12:39).