Watch the latest Check out new kundalini yoga & meditation classes added daily. This category can only be viewed by members. ShabadpreetAug 20, 20261 hr 10 minREST | Restoring the Aurameditation for the heart Replenish your energy and electromagnetic field with this restful practice an deep meditation for the heart. Atma SantokhAug 19, 20261 hr 6 minSpleen & Brain Stem Power Hourrelax your organs & brain stem A concise and potent session with a beautifully engaging and relaxing set for the spleen, followed by a favorite 3-part series to help to relax the rings of the brain and the brain stem. Excellent set for relaxing into changing life conditions. Atma SantokhAug 17, 20261 hr 31 minGet The Monkey Outfor your kidneys, diaphragm, and radiance A quick but powerful yoga set for the kidneys and adrenal glands - excellent for when you're feeling a little frayed or burnt out - Followed by a pranayama/meditation series to connect the 3rd and 5th chakra - Very very deeply detoxifying and enlivening, especially great for heightened times - like during eclipse season etc. ShabadpreetAug 17, 20261 hr 32 minRISE | Clear & Lightmove energy free your mind A dynamic practice to move stagnant energy in the mind and body. Long gong and 15 minutes of Long Ek Ong Kar Meditation. Atma SantokhAug 14, 20261 hr 32 minProsperity & Projection To Victorystabilize and expand Two very integrative and meditative Yoga Sets plus a deep and enjoyable meditation on the Lotus of Prosperity. ShabadpreetAug 13, 20261 hr 7 minREST | First Chakra Balanceground in the root chakra Experience the first chakra physically and energetically with this grounding and soothing practice. Much of our practice is obviously focused on the rising of kundalini energy, but first chakra is the starting point and initiation of the kundalini. We can only go up to the degree that we are connected to our foundation. Nicholas MontgomeryAug 12, 20261 hr 30 minNew Moon, New Youenjoy what you are living for A generous warm up set followed by a special 9 minute Kriya to release stress and a kriya to reconstitute the divine shell of the aura. Followed by the kriya to relieve inner anger and a gong bath. Atma SantokhAug 12, 20261 hr 30 minCreative Projective Infinityhappiness runs in a circular motion Significantly increase your magnetism, radiance and bliss in this class recorded on the total solar eclipse in Leo - A Yoga set to raise your kundalini with a series of swirling circular movements, a dance portion, plus the Gyan Chakra Kriya. Atma SantokhAug 10, 20261 hr 22 minExperience Your Absolute Epic Awesome Selfopen the body, breathe, feel great and bright! A Yoga Set to experience the entire cosmos - blends back bends, angled shoulder stand, and life-nerve stretch with a powerful pranayam to cleanse and purify yourself. Followed by the half-angle kriya and the radiant body meditation. We left feeling light, bright, and beautiful. ShabadpreetAug 10, 20261 hr 34 minRISE | Intuition for Meeting the Momentawaken and deepen your intuition "You will never be given time to prepare yourself to face a challenge. You have to act spontaneously...you must develop your intuition." - Yogi Bhajan Open your body and sensitivity and awaken the pituitary and higher brain centers to your own intuition. Extended pranayama, an invigorating physical practice and meditation, deep relaxation. ShabadpreetAug 6, 20261 hr 30 minREST | Of You, For You, Within Youset aside time for yourself A woman needs at least 31 minutes a day of her self, for herself, and within herself. Drop in for a regenerative physical practice, deeply healing whistle breath nap, gong relaxation and deep meditation. Atma SantokhJul 31, 20261 hr 30 minBless Yourself With The Universeopen the body and align yourself A great Yoga set to open the channels, loosen the body, open the heart, and channelize the energy from your spinal column up into the brain. Followed by two meditations - One Pranayam to balance the brain, and a very deep sublime and subtle Pranayam to project yourself through the etheric realms to experience your highest vibration. Leave feeling light, projective, and abundant. Atma SantokhJul 29, 20261 hr 11 minFull Moon, Jupiter Cazimi, Guru Purnima, Saturn RXoh my! Enjoy an excellent practice for peak times. Great for clearing your energy field, integrating big shifts, and project your highest self to infinity. Johanna HuettmannJul 28, 202653 minLetting the light in: From Victim to Creatorabundance & ecstasy Kriya to reshape yourself from the inside out, followed by a meditation for abundance and ecstasy. We look at how the small things — a comment, a delay, a worry — pull us out of the present and into past or future. And we practice the shift that changes everything: from victimhood to opportunity. Atma SantokhJul 27, 20261 hr 15 minFeeling Stuck? Think Less, Do Morebreak free from monotony, unlock your inner energy Discover how to elevate your perspective and let intuition guide you. Learn to quiet the thinking mind and tap into the body's intelligence for solutions that feel effortless. It's about thinking less, doing more. Discover how your breath, body, and intuitive mind hold intelligence. Learn to quiet fearful thoughts and open your heart for a new perspective. Enhance your intuition through mindful awareness. ShabadpreetJul 27, 20261 hr 30 minRISE | Breath Restoreyoga for immunity, meditation for creativity. A restorative morning practice. Opening pranayam to rebuild the divine shield (the aura). Followed by a physical yoga practice for immunity and circulation. Deep relaxation. Meditation for creativity and crossing adversity. Siri Manprem SinghJul 22, 20261 hr 27 minLight Summer Practiceenergize with a light yoga practice Siri Manprem teaches a class for a Summer Day before heading to the beach. Light yoga, followed by 11min of Sat Kriya, a gong relaxation, and the Har prosperity meditation. Johanna HuettmannJul 21, 20261 hr 23 minLetting the light in: Dream Yourself Awakedoorway to your creative power Kriya to reshape yourself from the inside out, followed by a meditation for abundance and ecstasy. We look at how the small things — a comment, a delay, a worry — pull us out of the present and into past or future. And we practice the shift that changes everything: from victimhood to opportunity. ShabadpreetJul 20, 20261 hr 30 minRISE | Soul Frequencymeditate to connect to your soul Gently invigorate yourself with a yoga set for the Thymus, immunity, and cellular oxidation followed by Gong relaxation. Meditate with the silent Mul Mantra. It is said that “To repeat this mantra and go into its depths is to be entranced by the depths of your own soul. It is a compass point that points to God, describing Human-in God consciousness. It sets you in the right path. It is both a mantra and a sutra. It forms the basis of the consciousness we wish to acquire — that consciousness that exists in our very own souls.” Atma SantokhJul 16, 20261 hr 30 minAadays – Part 2: Remove Decaycorrect your nerves, correct your universe More fun with the meditation series to remove decay from the body & the Drum Kriya. These series of classes that repeat meditations are designed for you to go deeper into them every time, and to have a potentially different experienced based on the Yoga Set that's practiced beforehand. See if you can notice the subtle or not-so-subtle changes. ShabadpreetJul 16, 20261 hr 30 minREST | Mechanics of Yinsomatic guidance Be somatically guided through this Kriya to relate to the body and breath in a way that allows you to move through fatigue, numbness, exhaustion, or deletion by meeting yourself exactly where you are. Followed by a meditation for guidance. Atma SantokhJul 15, 20261 hr 15 minAadays – Part 1: Central Nervestrengthening the central nervous system Kundalini yoga and sadhana offer an embodied experience of bowing to the universe and its creator, moving beyond mere belief to felt knowledge. This class includes a Yoga set to strengthen the central nerve and the Drum Kriya to balance the elements, to know better, to see better, and do better in life. Johanna HuettmannJul 14, 20261 hr minLetting Light In: Releasing The Pastdiscernment to know the difference A Kundalini set using conscious breathing to release old fears stored in the body, followed by deep integration and a meditation to anchor a new, freer relationship with the past. Siri Manprem SinghJul 8, 20261 hr 30 minSiri Manprem Daily Practicesome of siri manprems favorites A selection of practices and kriyas that Siri Manprem has been practicing regularly for years. Includes the master set for the glands, 11 minutes sarabang dandes, classic short meditations, and the "last resort meditation." Atma SantokhJul 7, 20261 hr 15 minTake Away Decay in The Bodythe plus in you This session is a very powerful and enjoyable way to close some tabs in your mind, give the glands a reset, and a potent 9-minute meditation series to turn yourself into the healing instrument. Atma SantokhJul 5, 20261 hr 15 minRemove Dis-Ease & Join Your Energy With The Sourcerebuild yourself & create your own magic In this class: A great, short, (heat friendly) Yoga Set to remove unknown cause of disease. A breath meditation to guide the power of the five elements and your life force, to expand your horizon and eliminate hidden disease. Ends with the blissed out communication mudra and a gong relaxation. We left feeling light, bright, and beautiful! HarmanjotJun 27, 20261 hr 3 minOn Death & DyingPractice strong yoga and receive important teachings on how to help yourself and others cross the final hour. Atma SantokhJun 25, 20261 hr 30 minLighten Your Load & Be Freebe bright and beautiful Yoga to create space in the chest and decompress the spine, the golden bridge pranayam to remove anger, and the "palm kriya" to come from darkness to light and to spread the light. Atma SantokhJun 25, 202622 minWhite Hole Mudra Meditationmaking a mold If your identity can make your mold, then you can share the vibration of where you stand. Your only enemy is fear, and your only friend is love. When you follow the route of love, the universe comes through. Learn to bless yourself, and you will be very spiritual. The Nam is the personified personality and the applied personality merged together. Meditate on the Nam, on your own identity. There is nothing more precious than that. ShabadpreetJun 25, 20261 hr minREST | Potency For Self Healingself-heal Stimulate the creative energy for self healing purposes with this yoga set. « Previous Page1 Page2 Page3 … Page130 Next » SEE ALL TEACHER COLLECTIONS
ShabadpreetAug 20, 20261 hr 10 minREST | Restoring the Aurameditation for the heart Replenish your energy and electromagnetic field with this restful practice an deep meditation for the heart.
Atma SantokhAug 19, 20261 hr 6 minSpleen & Brain Stem Power Hourrelax your organs & brain stem A concise and potent session with a beautifully engaging and relaxing set for the spleen, followed by a favorite 3-part series to help to relax the rings of the brain and the brain stem. Excellent set for relaxing into changing life conditions.
Atma SantokhAug 17, 20261 hr 31 minGet The Monkey Outfor your kidneys, diaphragm, and radiance A quick but powerful yoga set for the kidneys and adrenal glands - excellent for when you're feeling a little frayed or burnt out - Followed by a pranayama/meditation series to connect the 3rd and 5th chakra - Very very deeply detoxifying and enlivening, especially great for heightened times - like during eclipse season etc.
ShabadpreetAug 17, 20261 hr 32 minRISE | Clear & Lightmove energy free your mind A dynamic practice to move stagnant energy in the mind and body. Long gong and 15 minutes of Long Ek Ong Kar Meditation.
Atma SantokhAug 14, 20261 hr 32 minProsperity & Projection To Victorystabilize and expand Two very integrative and meditative Yoga Sets plus a deep and enjoyable meditation on the Lotus of Prosperity.
ShabadpreetAug 13, 20261 hr 7 minREST | First Chakra Balanceground in the root chakra Experience the first chakra physically and energetically with this grounding and soothing practice. Much of our practice is obviously focused on the rising of kundalini energy, but first chakra is the starting point and initiation of the kundalini. We can only go up to the degree that we are connected to our foundation.
Nicholas MontgomeryAug 12, 20261 hr 30 minNew Moon, New Youenjoy what you are living for A generous warm up set followed by a special 9 minute Kriya to release stress and a kriya to reconstitute the divine shell of the aura. Followed by the kriya to relieve inner anger and a gong bath.
Atma SantokhAug 12, 20261 hr 30 minCreative Projective Infinityhappiness runs in a circular motion Significantly increase your magnetism, radiance and bliss in this class recorded on the total solar eclipse in Leo - A Yoga set to raise your kundalini with a series of swirling circular movements, a dance portion, plus the Gyan Chakra Kriya.
Atma SantokhAug 10, 20261 hr 22 minExperience Your Absolute Epic Awesome Selfopen the body, breathe, feel great and bright! A Yoga Set to experience the entire cosmos - blends back bends, angled shoulder stand, and life-nerve stretch with a powerful pranayam to cleanse and purify yourself. Followed by the half-angle kriya and the radiant body meditation. We left feeling light, bright, and beautiful.
ShabadpreetAug 10, 20261 hr 34 minRISE | Intuition for Meeting the Momentawaken and deepen your intuition "You will never be given time to prepare yourself to face a challenge. You have to act spontaneously...you must develop your intuition." - Yogi Bhajan Open your body and sensitivity and awaken the pituitary and higher brain centers to your own intuition. Extended pranayama, an invigorating physical practice and meditation, deep relaxation.
ShabadpreetAug 6, 20261 hr 30 minREST | Of You, For You, Within Youset aside time for yourself A woman needs at least 31 minutes a day of her self, for herself, and within herself. Drop in for a regenerative physical practice, deeply healing whistle breath nap, gong relaxation and deep meditation.
Atma SantokhJul 31, 20261 hr 30 minBless Yourself With The Universeopen the body and align yourself A great Yoga set to open the channels, loosen the body, open the heart, and channelize the energy from your spinal column up into the brain. Followed by two meditations - One Pranayam to balance the brain, and a very deep sublime and subtle Pranayam to project yourself through the etheric realms to experience your highest vibration. Leave feeling light, projective, and abundant.
Atma SantokhJul 29, 20261 hr 11 minFull Moon, Jupiter Cazimi, Guru Purnima, Saturn RXoh my! Enjoy an excellent practice for peak times. Great for clearing your energy field, integrating big shifts, and project your highest self to infinity.
Johanna HuettmannJul 28, 202653 minLetting the light in: From Victim to Creatorabundance & ecstasy Kriya to reshape yourself from the inside out, followed by a meditation for abundance and ecstasy. We look at how the small things — a comment, a delay, a worry — pull us out of the present and into past or future. And we practice the shift that changes everything: from victimhood to opportunity.
Atma SantokhJul 27, 20261 hr 15 minFeeling Stuck? Think Less, Do Morebreak free from monotony, unlock your inner energy Discover how to elevate your perspective and let intuition guide you. Learn to quiet the thinking mind and tap into the body's intelligence for solutions that feel effortless. It's about thinking less, doing more. Discover how your breath, body, and intuitive mind hold intelligence. Learn to quiet fearful thoughts and open your heart for a new perspective. Enhance your intuition through mindful awareness.
ShabadpreetJul 27, 20261 hr 30 minRISE | Breath Restoreyoga for immunity, meditation for creativity. A restorative morning practice. Opening pranayam to rebuild the divine shield (the aura). Followed by a physical yoga practice for immunity and circulation. Deep relaxation. Meditation for creativity and crossing adversity.
Siri Manprem SinghJul 22, 20261 hr 27 minLight Summer Practiceenergize with a light yoga practice Siri Manprem teaches a class for a Summer Day before heading to the beach. Light yoga, followed by 11min of Sat Kriya, a gong relaxation, and the Har prosperity meditation.
Johanna HuettmannJul 21, 20261 hr 23 minLetting the light in: Dream Yourself Awakedoorway to your creative power Kriya to reshape yourself from the inside out, followed by a meditation for abundance and ecstasy. We look at how the small things — a comment, a delay, a worry — pull us out of the present and into past or future. And we practice the shift that changes everything: from victimhood to opportunity.
ShabadpreetJul 20, 20261 hr 30 minRISE | Soul Frequencymeditate to connect to your soul Gently invigorate yourself with a yoga set for the Thymus, immunity, and cellular oxidation followed by Gong relaxation. Meditate with the silent Mul Mantra. It is said that “To repeat this mantra and go into its depths is to be entranced by the depths of your own soul. It is a compass point that points to God, describing Human-in God consciousness. It sets you in the right path. It is both a mantra and a sutra. It forms the basis of the consciousness we wish to acquire — that consciousness that exists in our very own souls.”
Atma SantokhJul 16, 20261 hr 30 minAadays – Part 2: Remove Decaycorrect your nerves, correct your universe More fun with the meditation series to remove decay from the body & the Drum Kriya. These series of classes that repeat meditations are designed for you to go deeper into them every time, and to have a potentially different experienced based on the Yoga Set that's practiced beforehand. See if you can notice the subtle or not-so-subtle changes.
ShabadpreetJul 16, 20261 hr 30 minREST | Mechanics of Yinsomatic guidance Be somatically guided through this Kriya to relate to the body and breath in a way that allows you to move through fatigue, numbness, exhaustion, or deletion by meeting yourself exactly where you are. Followed by a meditation for guidance.
Atma SantokhJul 15, 20261 hr 15 minAadays – Part 1: Central Nervestrengthening the central nervous system Kundalini yoga and sadhana offer an embodied experience of bowing to the universe and its creator, moving beyond mere belief to felt knowledge. This class includes a Yoga set to strengthen the central nerve and the Drum Kriya to balance the elements, to know better, to see better, and do better in life.
Johanna HuettmannJul 14, 20261 hr minLetting Light In: Releasing The Pastdiscernment to know the difference A Kundalini set using conscious breathing to release old fears stored in the body, followed by deep integration and a meditation to anchor a new, freer relationship with the past.
Siri Manprem SinghJul 8, 20261 hr 30 minSiri Manprem Daily Practicesome of siri manprems favorites A selection of practices and kriyas that Siri Manprem has been practicing regularly for years. Includes the master set for the glands, 11 minutes sarabang dandes, classic short meditations, and the "last resort meditation."
Atma SantokhJul 7, 20261 hr 15 minTake Away Decay in The Bodythe plus in you This session is a very powerful and enjoyable way to close some tabs in your mind, give the glands a reset, and a potent 9-minute meditation series to turn yourself into the healing instrument.
Atma SantokhJul 5, 20261 hr 15 minRemove Dis-Ease & Join Your Energy With The Sourcerebuild yourself & create your own magic In this class: A great, short, (heat friendly) Yoga Set to remove unknown cause of disease. A breath meditation to guide the power of the five elements and your life force, to expand your horizon and eliminate hidden disease. Ends with the blissed out communication mudra and a gong relaxation. We left feeling light, bright, and beautiful!
HarmanjotJun 27, 20261 hr 3 minOn Death & DyingPractice strong yoga and receive important teachings on how to help yourself and others cross the final hour.
Atma SantokhJun 25, 20261 hr 30 minLighten Your Load & Be Freebe bright and beautiful Yoga to create space in the chest and decompress the spine, the golden bridge pranayam to remove anger, and the "palm kriya" to come from darkness to light and to spread the light.
Atma SantokhJun 25, 202622 minWhite Hole Mudra Meditationmaking a mold If your identity can make your mold, then you can share the vibration of where you stand. Your only enemy is fear, and your only friend is love. When you follow the route of love, the universe comes through. Learn to bless yourself, and you will be very spiritual. The Nam is the personified personality and the applied personality merged together. Meditate on the Nam, on your own identity. There is nothing more precious than that.
ShabadpreetJun 25, 20261 hr minREST | Potency For Self Healingself-heal Stimulate the creative energy for self healing purposes with this yoga set.
