Aadays – Part 2: Remove Decay

Exercise the central nerve deeply, open the chest and pelvic meridian points. Find a most tremendous mental, physical, and spiritual change. Work the metabolism and protective glands, take away shallow breathing. Achieve physical health and mental health through spiritual strength - The breath of life is your spirit.

Man is like a sun, he can light the whole universe. It's what you want to create in your life, not what is in your life.

Start as you, end as you. And in that you, if something is filled up, carry it, and drink it. You are a cup of life.

The chance to fill your cup is called "the cycle of life."

In this Men's class with Atma Santokh, learn about the faculties of a man and practice a selection of tools that can help a person to relax and to exprience a depth of certainty, grace, clarity, and power.

Life Is An Instrument: When the radiant body is at work, the earth feels blessed by the touch of the feet of that person. Open up the third eye, strengthen the central nerve system, and brighten your radiance in this deeply meditative session: Yoga for the glandular system, a segmented breath meditation to balance the brain and enhance the electromagnetic field, and a special meditation that uses sound to tune the instrument of the self.