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How to Make a Mantra Box
Mantras contain some of the most powerful technology for transformation on the planet. Now think about what happens when you
Meet Joie Ruggiero
We sat down with RA MA Institute teacher Joie Ruggiero about what inspires her most. Here’s what she has to
Solstice Mega Vitality Practice
Join your global RA MA community every day between Solstice and Equinox to change your whole Molecular Structure and
I’m New to Kundalini Yoga, Where Do I Start?
Kundalini Yoga is often referred to as the Yoga of Awareness. It includes dynamic and powerful practices using breath, mantra,
Guru Jagat’s Hot Summer Playlist
Hot RA MA Summer is here, and it’s complete with Guru Jagat’s favorite music picks that you can jam out
Meet RA MA Institute Teacher Gian Randev
We sat down with RA MA Institute teacher Gian Randev. Here’s what he had to say… How did you discover
Why We Practice on the Solstice
Solstices are a magnetic powerhouse time and an opportunity to charge up, make quantum leaps, expand, and crystallize yourself. Solstice
What is the Venus Gate?
“The choices we make right now, especially in these portal frequencies such as the Venus Gate, will determine how our
Why Practice on Lunar Days?
The New Moon, the Fourth Day of the Moon, the Tenth Day of the Moon, the Eleventh Day of the
How to Do Breath of Fire
How to do Breath of Fire Breath of Fire is a fundamental tool of the Kundalini Yoga practice that you’ll
All About Cold Showers
Why Take Cold Showers? It’s Better Than Coffee. A guide to cold showers. We know that taking cold showers is
What is the Difference Between RA MA TV and RA MA TV Live?
RA MA TV and TV Live Memberships: What’s the Difference? RA MA Institute is on a mission to bring the