Why We Practice on the Solstice

Solstices are a magnetic powerhouse time and an opportunity to charge up, make quantum leaps, expand, and crystallize yourself.

Solstice windows release vast amounts of pranic energy. Imagine floods of radiant molecules that are discharged as the sun reaches its zenith or its depth. That’s what’s happening.

During these times, it’s ideal to do as much yoga as possible to strengthen your nervous system and open your 10 bodies to receive and absorb as much energy as possible. 



Practice this pre-solstice workout with Guru Jagat for a boost.

With its 72,000 nerve endings, the human body is electrical. With the solstices (and eclipses, too) the amount of available and absorbable electricity increases drastically, so it’s worth paying attention to how you can use these power days for your highest prayers and biggest quantum leaps. 

And, whether you are conscious of it or not, your physical and electromagnetic bodies are naturally upgrading. When you start to tune in to the experience, you can get more intentional about your energetic adjustments, smooth and amplify the process.



This year’s solstice (Summer Solstice in the Northern Hemisphere, Winter Solstice in the Southern Hemisphere) takes place on the evening of June 20, 2021 or the early morning of June 21, 2021 – depending on your time zone. 

We’re celebrating the solstice with RA MA Festival: A Mid-Solstice Night’s Dream.It’s a 26+ hour global Solstice celebration where you can participate virtually or in-person at any of our 3 studios. Get ready for non-stop dance, art, creative expression, yoga, meditation, and so much more.