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Pritam Siri

Pritam Siri’s classes are balanced, with a compassionate emphasis on the physical body, accessing the power of one’s breath, and the sacred sound codes known as Mantra. Practice with Pritam Siri live:
Mondays & Tuesdays 9am – 10:30am EDT
Tuesdays 7:00pm -8:30pm EDT
Fridays 5:45pm – 6:45pm EDT
Sundays 11:00am -12:30pm EDT

ABOUT PRITAM SIRI
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Atma Santokh
Jun 8, 2025
7 min

Prevent Brain Fatigue

Flow Of Life Meditation

Reciprocal Strength For Time & Space:

This is a very simple, powerful, life-giving Kriya. It opens up every capillary and every little cell in the lungs and cleans you out. It gives you a lot of power because the left and right hemispheres of the brain are interlocked (in the Mudra). It creates an equilibrium, a balance, a correlation of energy. It will prevent brain fatigue.

Shabadpreet
Jun 8, 2025
1 hr 30 min

RISE

Yoga for Immunity + Kundalini Activation

A dynamic practice designed to stimulate the lymphatic system, boost immunity, and awaken the body’s innate vitality.

Through lymph-flushing rhythmic movements, this class clears stagnation, supports detoxification, and optimizes the flow of life force throughout the system.

RISE also works with the subtle mechanics of the “kundalini muscles” — the deep, serpentine muscles along the spine that physically assist in stimulating and sustaining the rising of kundalini energy.

Expect movement, breath, rhythm, and resonance — a full-system reset to help you rise in strength, clarity, and radiance.

Abigail Rebecca
Jun 7, 2025
1 hr 2 min

Radiate | A Visibility Session with Abigail Rebecca

Abigail Rebecca—aka The Visibility Goddess—returns to AWLS with a potent Visibility Session to support our ascent into the peak energies of the Summer Solstice. As we move through the final lunation before the Solstice, the cosmos offers a natural tailwind—a “wind in your sails” urging you to show up, step forward, launch the thing, speak the truth, be seen, etc…

Your Human Design contains a unique blueprint for how you are designed to be visible in the world. In this session, Abigail will help you unlock your personal visibility code—giving you insight, affirmation, and a clear energetic nudge to align your outward expression with your soul’s design. Abigail’s work is a one-of-a-kind approach to Human Design that blends precision with power, and has supported women around the world in becoming unapologetically radiant.

Abigail Rebecca—aka The Visibility Goddess—returns to AWLS with a potent Visibility Session to support our ascent into the peak energies of the Summer Solstice. As we move through the final lunation before the Solstice, the cosmos offers a natural tailwind—a “wind in your sails” urging you to show up, step forward, launch the thing, speak the truth, be seen, etc…

Your Human Design contains a unique blueprint for how you are designed to be visible in the world. In this session, Abigail will help you unlock your personal visibility code—giving you insight, affirmation, and a clear energetic nudge to align your outward expression with your soul’s design. Abigail’s work is a one-of-a-kind approach to Human Design that blends precision with power, and has supported women around the world in becoming unapologetically radiant.

Atma Santokh
Jun 5, 2025
1 hr 13 min

Radiant Power

Amplify Your Radiant Field

Life Is An Instrument: When the radiant body is at work, the earth feels blessed by the touch of the feet of that person. Open up the third eye, strengthen the central nerve system, and brighten your radiance in this deeply meditative session: Yoga for the glandular system, a segmented breath meditation to balance the brain and enhance the electromagnetic field, and a special meditation that uses sound to tune the instrument of the self.

Shabadpreet
Jun 5, 2025
1 hr 2 min

REST | Strength from Within

A healing and restorative practice to rebuild resilience in the body’s systems.

We begin with targeted breathwork to open the physical structure and bring awareness to the diaphragms and locks (bandhas) — activating the body's natural mechanisms for circulation and energy flow.

The opening of this kriya focuses on drawing pranic energy inward, nourishing the glandular system and rebalancing the nervous system — shifting the body into a state of repair and regeneration.
We will use the sound current Ajai Alai — a mantra known to strengthen the electromagnetic field and elevate mental and emotional states, supporting systemic fortification to tune the mind towards healing.

An ideal practice for times of depletion, recovery, or to maintain energetic integrity in high-demand phases of life.

Shanti Teg
Jun 5, 2025
1 hr 11 min

The Most Powerful Person in The Room

The Most Powerful Person In the Room

Through Dis-ease Resistance we can step into resilience.

It is said that the most powerful person in the room is the most comfortable.

Let’s step into warrior-ship with the armor of this practice and the honest ease of the most powerful person in the room.

Ajai Alai works directly on the Radiant Body, the field of light that surrounds you and projects your presence into the world. Through a dynamic Kundalini Yoga set, we release tension, dislodge low-frequency energies, and clear energetic debris.

The Most Powerful Person In the Room

Through Dis-ease Resistance we can step into resilience.

It is said that the most powerful person in the room is the most comfortable.

Let’s step into warrior-ship with the armor of this practice and the honest ease of the most powerful person in the room.

Shabadpreet
Jun 4, 2025
1 hr 34 min

REST | Dynamic & Somatic

Clear Deep Tension

REST | Dynamic & Somatic - with Shabadpreet

This potent class is designed to elevate your energy, clear deep tension, and reconnect you with your innate life force.

We begin with a spectacular pranayam to gently awaken and open the body’s energetic channels. Then, we enter into primal shaking—a natural, somatic way for the body and nervous system to metabolize stress, dislodge stagnant energy, and restore flow. This rhythmic shaking dance moves you out of your mind and into the healing intelligence of the body itself.

From here, we transition into a deep physical practice to further strengthen, align, and charge the system.

We complete with a Laya Yoga meditation. Laya means "suspension from the outside world"—a state of deep merging with breath, sound, subtle energy, and the upward current of Kundalini through the spine. This meditative state restores your connection to the Infinite and leaves you elevated, clear, and vibrant.

Shabadpreet
Jun 4, 2025
1 hr 11 min

Fortifying Your Radiance: An Ajai Alai Practice with Shabadpreet

In this practice, we use the sacred sound current of Ajai Alai to call upon Source energy—fortifying body, mind, and spirit against weakness and depletion.

Ajai Alai works directly on the Radiant Body, the field of light that surrounds you and projects your presence into the world. Through a dynamic Kundalini Yoga set, we release tension, dislodge low-frequency energies, and clear energetic debris.

In this practice, we use the sacred sound current of Ajai Alai to call upon Source energy—fortifying body, mind, and spirit against weakness and depletion.

Ajai Alai works directly on the Radiant Body, the field of light that surrounds you and projects your presence into the world. Through a dynamic Kundalini Yoga set, we release tension, dislodge low-frequency energies, and clear energetic debris.

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