RA MA
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Pritam Siri

Pritam Siri’s classes are balanced, with a compassionate emphasis on the physical body, accessing the power of one’s breath, and the sacred sound codes known as Mantra. Practice with Pritam Siri live:
Mondays & Tuesdays 9am – 10:30am EDT
Tuesdays 7:00pm -8:30pm EDT
Fridays 5:45pm – 6:45pm EDT
Sundays 11:00am -12:30pm EDT

ABOUT PRITAM SIRI
Watch Pritam Siri Live
Guru Jagat
Jan 25, 2018
1 hr 36 min

Veritas Variée

Get 40x More Benefit

You get a major benefit from getting up early and meditating. You get 40x more benefits. Then you can really start to be of service because you have a little more space for something other than yourself.

Take advantage of these hours and lunar days of the month like the 11th Day of the moon. You can scoop out a lot of those subconscious thoughts that aren’t working for you. Think about how much time you spend trying to make your body comfortable. It’s exhausting. What to do with the body, what to put in the body, what to put on the body. You know you’re developing spiritually when you have a bit more room. You’ve relieved the neurotic self-absorption and the comfort of your own body.

Work with a secret meditation in this class that will bend the sequence of time and space. It uses a form of the prayer mudra in a very esoteric way. Mudra means metaphor. Take the prayer mudra and flip it like time and space. Command the flow of energy to form a higher expression of your genetic code.

The mind wants to be used constructively. Feed it with the higher octane choices.  Get this power-packed technology and create a higher experience.

2018 Global RA MA Meditation for Auric Projection (24:22).
Vigorous pre-meditation running (37:59)
Activate your sacred heart with the Secret meditation (46:26) and gong relaxation.

Jan 23, 2018
1 hr 14 min

Nourish Cleanse NYC Session 3 – Liver Maintenance

The liver is the body's largest organ and its the main job is to filter the blood as it comes from the digestive tract to the rest of the body.  It also manufactures vital proteins for blood synthesis and vitality.  Energetically the liver is associated with circulation and health processing of emotional energy especially our inner anger.  Use this Kriya to move and maintain the liver and alleviate inner anger for all-over Ten Bodies Cleansing!

Jan 23, 2018
1 hr 6 min

Nourish Cleanse NYC Session 3 – Liver Maintenance

The liver is the body's largest organ and its the main job is to filter the blood as it comes from the digestive tract to the rest of the body.  It also manufactures vital proteins for blood synthesis and vitality.  Energetically the liver is associated with circulation and health processing of emotional energy especially our inner anger.  Use this Kriya to move and maintain the liver and alleviate inner anger for all-over Ten Bodies Cleansing!

Jan 22, 2018
1 hr 19 min

Nourish Cleanse NYC Session 2 – Stoke The Digestive Fire

In this Sister Kriya to Nourish Cleanse NYC 2018 Day 1 Session 1, you will tap into and heal the largest nerve plexus is the body-the 3rd Chakra and stoke the Digestive Fire (Agni).  The 3rd Chakra is the ruler of the digestion, metabolism, nervous system strength, and emotional balance. Clear digestive and metabolic stagnation, lubricate the digestive system, and strengthen the body for physical, mental, and emotional clarity.

Guru Jagat
Jan 19, 2018
1 hr 21 min

Vitality to Face the Viciousness of Time

Life is a High-Frequency Process Pressing Through You

The 4th Day of the Moon holds secret teachings. There is a very specific secretion that you can get that will heal your brain, especially from old recreational behaviors. If you’ve used substances like pot, it pulls fatty serum from the gray matter of the brain. It also blocks the brain stem from getting a kundalini rising. You can use the 4th Day of the Moon to regenerate the gray matter of the brain.

The pull of the lunar force is very specific each day of its cycle. On this day the magnitude is ideal for working with your brain in this way. Look at your vitality differently. Your power is how your brain works for you and how much vitality you have to face your own life. Life is a high-frequency process pressing itself through you. You have the vitality to face the viciousness of time - aging, sickness, relationships.

This class is great preparation for the Nourish Cleanse; Ra Ma Applied yogic science for the deep purification of the whole 10 Body System. Celestial Communication links the nervous system of the gut with that of the brain. You move intuitively and gracefully. It is a beautiful way to get out of the linear movement that is part of the cultural control and stimulate all 10 Bodies.

Encased in the musculature of the gluteus is the seed of the Kundalini. Stimulate the region with a Kriya followed by a healing gong relaxation and alligator crawl to release stress.

 

2018 Daily Meditation: Auric Projection.(00:00) followed by Teachings.

Kundalini Yoga Set (23:15), Healing Gong (1:01:26) and Alligator Crawl to Release stress (1:06:55), and Aap Sahee Hoa Meditation (1:09:40)

Guru Jagat
Jan 18, 2018
1 hr 28 min

Materia Medica

Pranayama Detoxification and Clearing

The yogic technology around detoxifying your whole 10 Body System is very dynamic including exercises like spleen breath. The energetics of the thymus gland are connected to the heart chakra. The power of the human heart is greater than 108 suns.

Learn a great technique to stimulate the parathyroid (9:05). It controls how clean your blood is. The cleaner your blood the better you sleep, move and feel.

Your glands need stretching and oxygen. This class includes a short Kriya for your thymus and parathyroid followed by an 11-minute meditation to Clear a lot of congestion and grief - the heaviness on the heart. Old anger is the self-anger. It’s white rage. It’s all the self-abuse. Turning against yourself causes so much toxicity in the blood. Rid the dis-ease of this state of being. Catch a glimpse of the blue pearl. That is the pearl of your intuition. Channelize excess heat (negative stress) so it can clear your system with Lion’s Breath.

The most brilliant computer that ever will be created is your mind. No need to externalize God. You are infinite.

Kundalini Yoga starts with Cat-Cow (13:20), Immunity Breath (Sun Breath) (18:12), followed by Yoga Set and Gong Relaxation. Ending with Pranayam Mediation (1:00:40).

An evening class during Guru Jagat’s New York Residency.

Guru Jagat
Jan 18, 2018
1 hr 24 min

The Subtlety of One’s Viscera

Command the Input and Output of your Mind-Body System

The more you oxygenate your system the less likely a virus can take root. Did you know that your digestive system is connected to your subtle body? Why? Think of it in terms of food. Food can numb you out. Not even what you’re eating but how you are eating. Command both the input and output of your mind-body system whether it be food, media, or emotional reactions.

27 personalities are considered sane according to yogic science. So, you must watch what you’re putting in your mind and your body. All these over-stimuli from your input added to these 27+ personalities can overwork your Spleen – a very underrated organ. What have you done for your spleen lately? The spleen is very connected to your blood sugar levels.

Begin this class with recitations of the Prosperity Mantra Ong Lakshman. It is a high prosperity mantra. Then Jalandhara Bhand (Chin lock). This lock helps you hold many difficult meditations. It reverses the psychosomatic posture of being out of alignment with time and space.

Work with the thymus gland to purify your blood and give you a more youthful experience, which directly serves your spleen. Practice a Kriya to stimulate the thymus and parathyroid

2018 Global RA MA Meditation for Auric Projection (08:50).
Kundalini Yoga including V-Ups. A deep abdominal crunch to strengthen the pelvic floor and increase your vitality plus meditation and chanting Ardas Bhaee, followed by Archer Pose (47:30)
Aap Sahee Hoa Meditation (1:03:03)

 

Guru Jagat
Jan 18, 2018
7 min

Master the Digestive System

Vatskar Dhouti Kriya

Master your digestion, physical, mental, subtle and radiant, with this potent practice.

“You see the difference you can always make. It doesn’t come from outside, it comes from within you. You don’t understand. There’s an Earth, there’s a Universe, there’s a galaxy (there are 4000 galaxies). We are huge interactively-very vast and when we start doing these exercises we start sensing that system.” – Yogi Bhajan

PRACTICE: Practice three rounds of the breath once in the morning and once at night (twice a day at maximum)

NOTE: Vakstar Douhti should try to be done on an empty stomach

Guru Jagat
Jan 17, 2018
1 hr 27 min

Copy the Sounds

Decongest the Organs and Clean out Disease.

The frontal lobe of the brain needs stimulation. Meditating actually grows the gray matter in this powerful region. It holds your consciousness. This is why every practice starts with cat cow. It really moves the cerebral spinal fluid which is better than any youth serum you can get on the market and it’s free - self-generated through this exercise.

In this class, learn Dog breath. Just a couple minutes a day gives you massive virus prevention, especially from sore throats. You know you’re doing it right when you get a little tingle in your thighs.

Nourish your endocrine system, specifically the thymus. The is the gland that helps boost your immunity and this class focuses on active Kriyas that strengthen your immune system. It includes bundle rolls for your bone density and deep muscle strengthening without impact. Challenge yourself with 108 frog squats. Do 108 a day and get in really good shape.

2018 Global RA MA Meditation for Auric Projection (06:06).
Kundalini Yoga Set (31:06) with Sudarshan Chakra Kriya Meditation (1:11:43) [Note: This is not to be confused with “Sodarshan Chakra Kriya.”]

Guru Jagat
Jan 16, 2018
2 hrs 16 min

Practical Velocity – A New Moon In Capricorn Special Workshop with Guru Jagat

Use the practical power of Capricorn for an energetic pole vault.

Capricorn
When all movement comes to an end
And endless becomes endlessness…
When the totality of God
And the mighty sense of the beauty of wisdom
Enjoys the relationships with the lofty character of firmness…
Capricorn is born to glorify the world for his total firmness!
-Yogi Bhajan

Practical Velocity A New Moon In Capricorn Special Workshop with Guru Jagat

January 16, 2018

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