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Pritam Siri

Pritam Siri’s classes are balanced, with a compassionate emphasis on the physical body, accessing the power of one’s breath, and the sacred sound codes known as Mantra. Practice with Pritam Siri live:
Mondays & Tuesdays 9am – 10:30am EDT
Tuesdays 7:00pm -8:30pm EDT
Fridays 5:45pm – 6:45pm EDT
Sundays 11:00am -12:30pm EDT

Guru Jagat
1 hr 43 min

Undoing Age

Decalcify your Eye of Horace

On the 4th Day of the Moon, the glandular system is a lot more subtle. Today’s practice is focused on the regeneration of the glandular system so that you can utilize the energy of this particular moon day. The glandular secretions are what the yogis consider the nectar of youth. The hormones they secrete are connected to your greatest health and vitality. Working with these glands gives you a siddhi (a power) of an auric glow and radiance.

The meditation in this class is specific for practicing on the 4th day of the Moon. It will open blockages in the Nadis which are the superhighways of energy flow in your body. You have 72,000 of these circuits. Someone practicing yoga regularly have about 10% of these channels flowing. Those who don’t have less than 720 which is why fatigue and rapid aging is so prevalent in the world.

All chronological aging is determined by the pineal and pituitary gland. According to Egyptian medicine, this is considered the Eye of Horace. It is your command center for keeping your cells nourished. If your pineal is a bit calcified, then you can soften it with regular practice. It will give you more vitality, better sleep, and a clearer mind too.

Whatever you’ve done in your past, you can do a lot of brain healing with kundalini practices. When you couple them with Lunar Days they can balance and heal your brain chemistry.

2018 Global RA MA Meditation for Auric Projection (22:22)
Kundalini Yoga and 16-Part Breath (35:07) to unclog your brain chemistry + gong meditation and relaxation.

Guru Jagat
1 hr 36 min

Turn Towards Everything

Something Compassionate is Happening in Aisle 3

Turn as much energy as you can in the right direction. Holding your arm up in the air for a couple of minutes in a Kriya is no big deal. Physiologically you have the capacity to do this. Why it feels so hard is because you are taking the speeding bullet of your neuroses that’s been part of you for a really long time and it’s exhausting to carry around lifetimes of these patterns and samscaras. You are lower vibration because of the fatigue. It is then much harder to reach for the top shelf because you’re lower and tired. You have spent all your energy running away from yourself and the universe in your highest destiny. In this class work on getting out of retrograde with yourself so you can be creative. When you are creative you feel fulfilled and then it’s so much easier to serve others. It’s so much easier to turn toward the flow of positive energy. You may not feel more comfortable but you’ll feel more alive.

Be very diligent with yourself. You are not confused. You are indecisive. These are just neurotic habits and they are not true. These are great patterns for holding yourself in a depletion purgatory. Hold a mold of the caliber of life you want. It’s very simple. If you don’t know then it’s not time to make the decision yet. When it’s time, then you’ll know. This one spiritual principle will give you 70% + more energy. Apply this one principle to your life. You do know.

The posture of your participation in the moment is that you know. If you don’t then you hold the posture until the right time that the universe will reveal the right next step. Patience pays. That is why we practice holding our arm up like in the meditation for auric projection offered in this class and all of 2018. Hold up because the universe is conspiring for you. It will reveal itself at exactly the time you have enough energy to take the right action.

2018 Global RA MA Meditation for Auric Projection (25:40).
Kundalini Yoga set beginning with Swan Kriya (35:35)

Guru Jagat
1 hr 36 min

Lattice of Ever-Rising Spirit

Give your Mind Something to do While you Grow

Creating a group energy field. That’s what a spiritual community is about. Someone may be holding a posture perfectly and it elevates the whole group consciousness. It’s a deep type of relationship because you are sharing practice and transformation together. Especially now when the emotional and mental bankruptcy is at an all-time high, we help each other shine.

Let the Cold depression come out of your system in communion. You can come and participate and receive the particular type of nutrition you are seeking most. When the energy comes up and you get brighter you need to know your own self-psychology. When you elevate it can trigger the booby traps of the cultural control that has taught you not to shine

Everyone gets to be fed. So, it’s important that you normalize. Know your little pacifiers so you don’t get freaked out by the massive amplification of your radiance. You must feed the toddler the chocolate chip cookie to trick your mind that you’re not growing too much. There is so much conditioning around what happens if you reached your fullest potential. You’re programmed to hate the freest person in the room. That’s socio-normative. In the spiritual community, it’s the opposite. When something clears off you during practice, then everyone benefits. When one human makes the choice to turn towards the elevation of their own soul then legions of others are transported with them.

Meditation can sometimes be like going to the bathroom. You’re clearing stuff out and you don’t linger around and look in the toilet and wonder what just came out. Things become a lot funnier. Take that mantle that you are engaging in a beautiful dance - turning towards yourself.

2018 Global RA MA Meditation for Auric Projection (4:29).
Alternate Nostril Breathing (31:50) and Yoga set to strengthen your solar plexus chakra.
22-Minute meditation (1:05:35): with the mantra Wahe Guru Wahe Jio