Pritam Siri

Pritam Siri’s classes are balanced, with a compassionate emphasis on the physical body, accessing the power of one’s breath, and the sacred sound codes known as Mantra. Practice with Pritam Siri live:
Mondays & Tuesdays 9am – 10:30am EDT
Tuesdays 7:00pm -8:30pm EDT
Fridays 5:45pm – 6:45pm EDT
Sundays 11:00am -12:30pm EDT

Guru Jagat
1 hr 33 min

Reverence For Resistance

Power of the Mind Over Body

Receive guidance on how to work with resistance. You can be either respectful or irreverent of your own resistance depending on what you need in order to move through it. You have to know yourself and that is what the Kundalini technology is for. Use this practice to pay attention to how your brand of resistance shows up. Then you can know how to dance with it. You may need some rest or some pushback. The subconscious mind is very intelligent and you have to know how to work with it. This is when major breakthroughs happen. Deepen your practice and your whole incarnation can change. Your subconscious mind has already detected the enlightenment and that is why you feel you don’t want to mediate or do your practice. Your subconscious is designed to protect you. It was formed in childhood and is protecting you from those traumas that aren’t actually real now.

You know things are getting good when you are pushing up against the razor’s edge in your life, self, and practice. Something big is on the other side of that. Kundalini yoga trains you for this. It gives you the ability to create art with your childhood traumas and grow up. To bring the best out in yourself and others is a skill set and that is what you are developing.

Gyan Chakra Kriya (35:06). Cat Cow (47:38). Sarbang Dundees (51:04).  Kriya: Power of the Mind Over Body. Mediation with O-mouthed breath (1:02:30). Meditate on what a majestic being you are (1:24:33).

Guru Jagat
1 hr 29 min

Mental and Instinctual Clarity

Root Your Aura during Mercury Retrograde

Learn about the Ong Lakshman mantra and its power. Hear a great story about the history of its introduction to the West. It opens up the Kingdom of the Gold. It works with your greed and the parts of you that are ‘unholy’ around the things you think you want. It can clear your relationships with your own miserly envy. Chant it in this class. Practice it every day - 11 recitations. The body, sex, money, and love can generate compulsions that lead to addictions and unhappiness. The Kundalini technology gives you command. Be OK with your life no matter what the current context is. It gives you more breath which means more chances in this coveted human form. Experience infinity in a finite form. It is very dynamic. The sound code of the Ong Lakshman opens you up to a very prosperous space.

You can have anything you want. And if you are not getting what you want, it is because you have hypnotized yourself into “I don’t get what I want”. Use this practice to become entranced with an experience that you get what you want. Build the strength and stamina to hold it too. Work on rooting your aura 9 feet down so that when you open up new realms of prosperity,

Spinal Flexes (36:17). Meditation for Mercury Retrograde (41:52) using the 19th Pauri. Kundalini Yoga: Kriya for the Instinctual Self, A kriya to balance the lower chakras. (56:15). Sat Kriya (1:14:58). Gong Relaxation (1:20:29)

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