Matrilineal Shiled of Positivity

Persona can be broken down into its elemental parts of Per - "from" and Sonar -"sound".  Who you are, what you project and how you are received is linked intimately with the way sound emanates from your being.  In this first part of the Immense Grace workshop with Jamie Wolrab, one of Guru Jagat's dear friends and a voice and embodiment coach to many performers you see in the media, unpack old vocal tendencies and begin to inhabit the grand space of your own magnificent sound and royal body.

After a chakra and sound meditation and spending a time of delving into ideas, symbols and dialogue with your partner, absorb the embodied performance and confidence changes in yourself and your fellow women in Immense Grace.

Workshop your ideas and experiences with another woman.  Take the first step in your performance art project by putting yourself on camera and experimenting with your own piece.  Share your self-initiated art work on the Immense Grace Facebook portal.

A deep and exquisitely powerful opening lecture, class and meditation.

YOGI BHAJAN: "There is a very powerful saying, 'Inside every woman there is a real woman."... Woman must know the outer world is nothing but confinement...She wins. She wins the outer world by winning the inner world.  Because inside her is that crystal. Let us name that crystal. Let us call it WOW-CRYSTAL. Because she represent Infinity and WOW represent Infinity and because it is a powerful magnetic crystal Infinity, therefore, we will call it?"

STUDENTS: "WOW."

Group meditation is 1 hour and 15 minutes.