Pritam Siri

Pritam Siri’s classes are balanced, with a compassionate emphasis on the physical body, accessing the power of one’s breath, and the sacred sound codes known as Mantra. Practice with Pritam Siri live:
Mondays & Tuesdays 9am – 10:30am EDT
Tuesdays 7:00pm -8:30pm EDT
Fridays 5:45pm – 6:45pm EDT
Sundays 11:00am -12:30pm EDT

Guru Jagat
1 hr 30 min

Surmount Your Unsurmountable

Develop your Rebel Yell

Receive a powerful teaching on self-psychology. That is what the Kundalini technology does. You are your greatest therapist. Learn to understand how your psyche. Apply ruthlessness to cut through your own self-deception. What motivates you? It’s different for everyone and you have to figure this out for yourself. You have found kundalini because you are seeking something more than what most people are seeking. Being happy is a rebellious act because there are so many forces interested in your unhappiness. Know yourself and then be chill about what you commit to do. That way you don’t need to resist, rebel, or fight it. Apply this to your daily practice like long Ek Ong Kars and it will give you the Vakh siddhi - what you say comes to pass. It gives you the power to see the unseen, know the unknown, and hear the unheard.

If you make a big deal of a new practice or habit then your subconscious mind is going to know and will try to keep you in an old trauma pattern. It will waste your energy so you don’t progress. Your whole life is spent worried about what happened to you in the first few years of your life. Use the kundalini yoga in this class to stop wasting this energy. Gain the wherewithal to get past this. Understand what motivates you.

Chant Ong Lakshman (17:46). 7 minutes of Breath of Fire (26:00). Cat Cow (34:47). A kriya to work out the glitches of your nervous system (40:09). Forward Bends (53:42). Spinal Twists (59:15). Meditate (1:18:18). Gong relaxation (1:22:13).

Guru Jagat
1 hr 23 min

Acceleration Reclamation

Upgrade So You Can Hold Prosperity

Use sound to change your consciousness. That is part of the Kundalini technology. Whatever resistance you are up against to step into a new reality can be used in a beneficial way. Tune into this class and gain an experience of this spiritual teaching. It’s all self-psychology. The psychology of prosperity and creativity is very powerful. You can hypnotize your mind into new realities with kundalini yoga. Design a pattern of prosperity. Don’t let the pressure of your dharma cripple you.

The whole flow of business is changing. Monetization is happening in the digital space. Practice in this class to upgrade for these maverick times so that you can hold prosperity.

The joke is that no one knows what they are doing. The only difference in those who are successful is that they have confidence, and charisma and don’t say ‘no’. They also just have fun doing all of it. They don’t collapse around their failures.

Be willing to fail and to not know. Meditate on that ability in this class. The survival of humanity depends on the future generation’s ability to create and be ingenious. It is a necessity. Need - create. Do you need something? Create it. The planet needs your genius and creativity. You have one message from your consciousness. “Become great.” Use the mantra to extend ecstasy. Use meditation to purify your mind.

Cat Cow (27:11). Spinal Flexes (31:42). Shoulder Shrugs (37:37). Neck Rolls (41:14) to get the deep fatigue out of your system. Life Nerve Stretch (48:45). Yoga to strengthen your vision (53:59). Prosperity Meditation (1:07:22).

Guru Jagat
1 hr 24 min

Aliveness & the Spark of Creation

Drop Destructive Tendencies

Anyone who is choosing to be human–alive, creative, and full of potential–has a spark of aliveness that is unmistakable. The future is bright and we’re here to usher it in. Cultivate self-sovereignty with the yoga in this class. It will take fear away from your personality.

You are creative. The impulse of creativity is the impulse of being human. The light of the mind and being it while you are here. The being is the transitory part. The light exists forever and the mind is what channelizes your creative soul. You have free will and can decide to do anything you want with this human being. Meditate on that with the practices in this class. Tune in for a teaching about free will and your relationship to your spiritual practice. When you first commit you are in a honeymoon with it. You move through karma and feel raw which is natural. It is an accelerated clearing. Your subconscious then kicks up to try and defeat you. That is when you know it’s working. Allow the frontal lobe of your brain to develop so you evolve and drop the destructive tendencies. The planet needs this more than ever. That is why you are here.

Change your relationship with self, environment, money and others. This is what you are training - to role model a new way of living on the planet. Don’t just talk about it. Do it. You are the yoga. People FEEL that from you. You are creative in a way that sparkles and that is impactful.

Cat Cow (25:22). Kundalini Yoga: he Art of Equilibrium of the Stomach (30:11). Gong relaxation in child’s pose (40:20). Chant for liberation

Guru Jagat
1 hr 32 min

Earth Day Blessings

Accelerate your Sound Current

The sound waves connected to empathy are faster than those connected to complaint. They are longer waves. When you participate in them, you feel a lower state of energy. Learn about this depth of yogic science in this class. You can say any words but it is the way you use the science of sound that really matters. Cultivate this skill with the practices in this class. When you use accelerated sound, you increase your neuron velocity. You have a better experience of reality. Who you think you are is just a bundle of neuroses and habits. In this class, you will pray for wherever you are suffering. Get a view of your self-deception so you can break through it fast. The cure is always located right where the suffering is. It is the same in nature. We are capable of regeneration. Use sound to immediately change your state of consciousness.

Your intention and devotion are more powerful than thinking you are right. Some of the most spiritual people would never consider themselves spiritual. It is simply the way they gracefully relate to the world. When you think you are an expert it could be dangerous. The beginner’s mind is a very powerful perspective. If you took your compulsive need for attention and turned it into attentiveness you would be very successful. Turn self-reference into self-reverence with this practice.

Cat Cow (25:01). Kundalini Yoga: Give Power to the Brain (32:41). Gong Relaxation (57:35). Chant Wahe Guru (1:02:16) and move in reverence of your own creativity. Self-blessing pledge meditation (1:06:58).

Guru Jagat
1 hr 27 min

Sun Rise~Set~Rise

Strengthen your Sensory System

On Harmanjot's 31st birthday, we celebrate Life. Our creativity flows from our sensory system. Through this sensory system flows incredible energy, and this is what touches the hearts of others.

Let death be a royal experience. Practice with every breath. Relieve your allergic response to death. Drop the neurosis. Listen to a teaching about death and the mantra Basant Ki Var. It is the billionaire’s mantra. It has the power to raise the dead. It can create something out of nothing. That is the science of kundalini yoga. It is an alchemical science. To create something out of nothing. Ong Lakshman is another sound code that unlocks treasure. Become responsible and ready for the heaviness of money. The definition of a prosperous person in the age of Aquarius is someone who spreads wealth. You enter the realm of prosperity when you can support 25 other families. Clear out your greed and the heaviness of money issues with the mantras in this class. Get strong enough to enjoy the inflow and outflow of money. Hold it and utilize it in productive ways. You need to be prosperous in your mind. Cleanse yourself of scarcity and get into this giving economy. Work on pleasure and happiness with the yoga in this class.

You are the axis. It is your spiritual connectivity and strength and you have an orbit which is your external sphere of resources. Learn to balance your axis with your orbit. Develop your axis.

Cat Cow (24:38). Kundalini Yoga: Kriya for Pleasure and Happiness (31:11). Ra Ma Da Sa Healing Circle (56:10).

Guru Jagat
1 hr 22 min

Clearing Parapsychological Thought Forms

Poke. Provoke. Elevate.

Tune into this class and learn about the molecular structure of emotions. Gain insight into the power of the Addiction Meditation. Do it so that you can discern the difference between being a thought leader and thought provoker. “Poke, provoke, elevate.” You cannot do that if your mind and body are not clear. Practice this meditation and the yoga in this class so that you can successfully poke out of your subconscious mind and demagnetize the reasons why you would provoke out of disharmony rather than elevation. Geniuses piss people off. Learn to push the conversation forward in a provocative way so that you can be a thought leader. You have genius and creativity. Cultivate it in this class. Kundalini is a total self-psychology. The brain chemistry of your emotions create behavior patterns. You can reprogram these with the Kundalini technology.

When the most liberated person enters a room, everyone hates that persona for the freedom they have found. This is how we have been conditioned through societal programming. It is limbic and you can naturally massage it and clean it out with your practice. Get to work in this session on the parapsychological moving thought forms. Your wellness practice is so you get over yourself. That is good meditation because then all you want to do is serve others. Provoke yourself and with one swipe get rid of it in this class.

Cat Cow (24:47). Kriya for Bodily Elevation: Leg Lifts (28:28). Triangle pose to cobra (33:28). Life Nerve Stretch (36:38). Spinal Twists (40:19) followed by yoga to move the spine. Chant Sa Ta Na Ma (52:24). Gong Relaxation (1:01:44). Addiction Mediation (1:13:45).

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