Daily Practice

This meditation cleans the pituitary gland which regulates hormones. When the hormones are regulated your entire system comes into balance and away from addiction. Guru Jagat leads a 5-minute meditation. Do this meditation everyday for a least 3 minutes.

This eleven-minute mediation increases the neuron velocity and refreshes the brain from fatigue. It is especially good for people who live in cities.

The Subagh Kriya is a five-part meditation, and a powerful tool that will make you prosperous beyond measure. Strength in wealth and values will come to you. It is written that when the Moon and Jupiter fingers cross it is impossible not to be prosperous. Work with that mudra during the 1st 3 minutes of the Kriya. Practice this meditation for 40 days or more and experience prosperity. Receive good tips on proper alignment for each of the 5 parts of this powerful Kriya.

NYC Residency, Ra Ma Business Academy.

Dive right into a high manifestation meditation to vision and manifest your highest dreams. It will give you protection and mental balance. It is very simple and rhythmic.  It is a Shabad to block animosity and bring protection and prosperity.

62 min Meditation. Mantra:
Aap Sahaaee Hoaa, Sachay Daa Sachaa Doaa, Har, Har, Har

Frog squats build strength and endurance in your legs, improve flexibility, increase blood circulation and also stimulate the circulation of the cerebrospinal fluid. A great addition to your daily practice. Start with 5 or 10 repetitions, then work your way up to 27, then 54, and ultimately 108.

A simple, effective, and quick meditation to boost energy and mental clarity.

This meditation is a fundamental Kundalini Yoga practice that opens up your full potential to experience the benefits of all other mantra - it is the foundational mantra practice.

It is also a powerful prosperity and protective mantra, and will enhance your creativity.

Mantra:

Sa Re Sa Sa

Sa Re Sa Sa

Sa Re Sa Sa Sa Rung

Har Re Har Har

Har Re Har Har

Har Re Har Har Har Rung

Join RA MA Institute's Joanna Pitt as she shares her personal daily sadhana. Sadhana means daily spiritual practice.

A compilation sequence of RA MA's goto prosperity meditations. Practice these daily and watch your life transform.

Meditations:

Magnificent Mantra
Ong Lakshman
Gyan Chakra Kriya
Subagh Kriya

This meditation’s primary effect is that it brightens your halo and builds the aura to bring prosperity. It activates the arcline, which taps the knowledge from the aura and akasha.

It also helps with the heart, and joints, and increases intuition. As a personal practice, do it regularly for 120 days for 11 minutes. Yogi Bhajan said “Start with eleven minutes, do it for 40 days, if it changes you, you will feel better, do it twice a day for 40 days.

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MUSIC:

[audio mp3="https://ramayogainstitute.com/wp-content/uploads/2016/09/Sat-Nam-Wahe-Guru-Jagjit-Singh.mp3"][/audio]

This early morning practice with Guru Jagat includes a short physical set followed by 11 minutes each of Kirtan Kriya, Sat Kriya, and Sodarshan Chakra Kriya.

Practice the Magnificent Mantra with Harmanjot to amplify your capacity to receive prosperity in your life.