Meditation For Photographic Memory

Increase your potential and solidify your nervous system and energetic system so you're not pulled in by external noise. Take in signal, filter out the noise.

Operate on a solitary thread - we are moving through the world affecting the world instead of the other way around.

Mastery of the Jupiter and Saturn fingers not only brings inner peace but also the ability to radiate peace outward.

A classic warm-up exercise that may be practiced daily. Benefits include increased spinal flexibility, increased circulation of cerebrospinal fluid, and increased collagen production. This exercise is a fountain of youth.

This short meditation with Teg Prakash can calm the mind in just three minutes -

Suggestions for a mantra to meditate on are "Sat Nam" (rhymes with but mom) or "Wah Hay Goo Roo."