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Pritam Siri

Pritam Siri’s classes are balanced, with a compassionate emphasis on the physical body, accessing the power of one’s breath, and the sacred sound codes known as Mantra. Practice with Pritam Siri live:
Mondays & Tuesdays 9am – 10:30am EDT
Tuesdays 7:00pm -8:30pm EDT
Fridays 5:45pm – 6:45pm EDT
Sundays 11:00am -12:30pm EDT

ABOUT PRITAM SIRI
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Guru Jagat
Nov 9, 2018
1 hr 21 min

The Solution to Karma

Yogic Science Academy, Week 1: Sensitive Observation

If you catch yourself overanalyzing your circumstances, you might be operating off of a Judeo-Christian guilt/original-sin concept of “karma.” The reason something’s happening is that every single thought, word, & action starts a sequence of some kind which is then reflected in your behavior & then keeps reverberating in your physiological habituation. All yogis have done is observe this simple truth over millennia of sensitive observation. Basically, cause has an effect—that’s karma. You could also think of “karma” as a subconscious thought-loop that you are stuck in, so the solution is always just to meditate more to clean & reprogram the mind.
Train yourself to do things that give you more energy. Find a way to maneuver your day. What thoughts and concepts give you more energy as you move through time and space. You can make the life the you really want to have if you have enough energy.
Uddyana Bandha works with opening the diaphragm. If you have power over your diaphragm, you have power over your emotions, digestion, the elemental spaces, clarity of the mind, the chakras, and the nadis.
Bhand Jamme-Ai mantra clears all inner conflicts
Creating a 9-second sound buffer for protection with the mantra “aad guray nameh.”
2018 Ra Ma Global Mediation for Auric Projection (22:12) Diaphragm Lock Kryia (27:30) Mahan Mudra Kriya (41:33) Open Your Primal Power Kriya (57:04) Meditation (1:07:13)
Yogic Science Academy - Bandhas (yogic locks) continued.

Guru Jagat
Nov 8, 2018
1 hr 22 min

Raise the Kundalini “In Quick Order”

Yogic Science Academy, Week 1: Opening the Diaphragm

When the kundalini moves through the spine, chakra system, and nadis in a more circulatory way you gain more vitality, energy and youth. The full orbit of the energy of the kundalini energy up the from the base, out the crown, into the 8th chakra which is the aura, and rains back down into the aura about 9 feet underneath you and circulates back through the root. It’s a multidimensional movement a merkaba. It moves through the tendrils and the nadis. It activates the etheric nadi cycle so you become very psychic. The diaphragm is one of the most clogged organs because of what we eat and and the location of the lower chakras. It’a a major crossroads so it is important to open it up.
Sodarshan Chakra Kriya for 11 to 31 minutes a day will help fortify the aura for drug, alcohol or mental instability. Kirtan Kriya is deeply subconsciously cleansing.
2018 Ra Ma Global Mediation for Auric Projection with Shabadpreet(2:45) Kriya to Open up the Diaphragm (14:22) Ek Ong Kar Sat Guru Prasad Meditation (55:08)
Yogic Science Academy - Bandhas (yogic locks) continued.

Guru Jagat
Nov 6, 2018
1 hr 25 min

Balance and Prana Lead to Intuition

Yogic Science Academy, Week 1: Sound of the Diaphragm

One of the basic fundamental yogic laws is that you cannot solve a problem at the level it was created vibrationally, psychologically, physically, para-pychologically, emotionally or otherwise.
Uddyana Bandha - The diaphragm is the conductor of pranic values. When the sound of the diaphragm connects with the tattvas, a human becomes intuitive automatically. When the thoracic diaphragm gets strong the entire parasympathetic will serve. This activates the nervous system which will command the motor system. The brain will start changing. Once set, you can be free of all of sickness psychologically, emotionally, mentally, and physically. The science of yoga stops at Mahabhanda, which is all of the Bandhas combined.
Uddyana Bandha will fix your back issues, digestive issues and give you better orgasms.
 Ong sang wahee guru - can keep us from going to certain fate experiences rather than destiny experiences on the planet. It helps with world peace.
“If you can’t see god in all, you can’t see god at all.” - Yogi Bhajan
Mahamudra Kriya - is a crown jewel of yogic kriyas
 2018 Ra Ma Global Mediation for Auric Projection (20:54) Digestive and Elimination Healing Kriya (28:38) Diagram Opening Kriya (38:38) Mahamudra Kriya (1:05:50) Bandha Meditation (1:13:57)
Yogic Science Academy - Bandhas (yogic locks) continued.

Guru Jagat
Nov 5, 2018
1 hr 14 min

Durga, Techno & Night Bandits

Yogic Science Academy, Week 1: Keep Calm & Pull Root Lock.

Bandhas are locks that open up certain consciousness and strengths. The coiled serpent of your life force and destiny is accessed through the mulbandha, which is a physical access point to elevate your experience, thoughts and creativity.
Activate your cobra energy which is accessed through the 3rd chakra. Kundal means coiled spring, which contains more powerful energy than any nuclear energy a man can make. Learn to access this coiled energy from the base of the spine to the naval point which will open up the upper triangle, the gateway of the pranic soul. Open up the diaphragm and you gain mystical powers.
There is so much reserved force of energy held in the diaphragm. A yogi who does intense pranayama, has a clean diet, and lives a sattvic life only has access to 10% of this power. Most people are barely hanging on to a string of this power.
Bandhas unlock the dualities and leakages of energy happening physically, emotionally, and psychologically. The word bandha touches the upper meridian in the palate and stimulates the hypothalamus in such a way that inner conflict is resolved.
For self knowledge, do breath of fire, sat kriya, and kirtan kriya in you sadhna.
2018 Ra Ma Global Mediation for Auric Projection (14:54) Kriya for the Opening of the Diaphragm (24:05) Sat Kriya Variation (44:29) Diaphragm Meditation (56:32)
Yogic Science Academy - Bandhas (yogic locks) continued.

Guru Jagat
Nov 4, 2018
1 hr 30 min

All About the Bandhas

Yogic Science Academy, Week 1: Bandhas For More Energy

If you have disease below the naval point it is harder to heal. The bandhas help heal these lower levels. You start with the physical technology and that will help open up the psycho-emotional  and subtle technologies which allow esoteric experiences as they begin to activate.
Opening up the diaphragm & ribs, & using the bandhas (locks) allows you to access more of your energy, including in the upper triangle (upper chakras). The “dungeon of the ribcage” refers to the trapped pranic energy in the chest which is opened up through yoga sets that work on opening up the flexibility of the spine & increasing lung capacity.
Bandhas open up certain powers and when you get really them working for you, the 3rd eye and crown chakra will open and you will gain psychic powers.
Mula Bandha changes the way you age.
You will need an apple for this exercise set.
2018 Ra Ma Global Mediation for Auric Projection (12:50) Adjust the Pelvic Floor Kriya (20:28) Gong (59:44) Fruit Meditation (1:05:25)
Yogic Science Academy - Bandhas (yogic locks) continued.

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