"As a yogi, it's the most important thing to be doing throughout the day: [tracking] why am I focused on this? Is it moving things forward? Why am I spending time on this? What am I paying attention to, & why?" - Guru Jagat
On eclipses, you want to avoid getting commotional or distracted because it's very costly. You may make a huge quantum shift if you are focused on your meditative energy during the 24 hours around the eclipse. Playing Ant Na Siftee, or other mantras, is very essential.
Setting the brain for the eclipse. Every major cosmic event is a chance to uplevel & requires a sensitive, individual approach.
New Age culture is notorious for being apathetic politically & just practically. Your spiritual practice is just in service of you being an activate, powerful & efficient human, out in the world.
"It's your own karma. Do it with a lot of love, like dharma. Make a big deal out of it...Faculty of you is to be winning...Come on, be the lords of your own self.
If the optical nerve is locked, & the Jupiter antennae starts working, 3rd & 4th neurological level of the brain coordinates in both hemispheres—person has absolutely control on the desire. This is a simple science...You have to retrain this box called the brain" - Yogi Bhajan