Pritam Siri

Creative Consciousness

A quick Kriya for inner vitality followed by a special meditation to bring you into the spirit of Guru Pranima. Guru Pranima is the first full moon after the Summer Solstice. Which is in two days time.

In the oldest beliefs, it is believed that the day marks the first transmission of the Yogic sciences from Lord Shiva (The Adi yogi or first yogi) to his disciples, the ‘Saptarishi’, which means ‘seven sages’. After receiving their knowledge from the Adi Guru or the first guru the Saptarishis carried his teachings. Every spiritual process on the planet draws from the spine of knowledge created by Adiyogi.

Tune into the field. Bless all of our teachers.

Creative Consciousness

Tune into the field. Bless all of our teachers.

1 hr 13 min

Mastery To See The Future

Eliminate Negativity

Drib Drishti Kriya to Show You the Future
This powerful practice dissolves fear of the unknown and expands your awareness of what’s ahead. This secret kriya helps you start seeing the future with clarity, bringing insights and intuition directly into your present experience. With regular practice, negative patterns connected to your future begin to disappear, making way for confidence and trust in what’s coming. As your mastery grows, the path forward becomes illuminated. Practice this kriya to let your future reveal itself—clear, bright, and free from fear.

Shabadpreet

1 hr 30 min

REST | Balancing the Hemispheres

This class begins with meditative pranayama, gently working with the right and left nostrils to balance the two hemispheres of the brain-sun and moon, logic and intuition, analytical and imaginative. We tune into the internal sound current of Sat Nam, the truth of identity that resonates at the core of your being.

We close with a Bhakti meditation-a devotional practice to awaken the spirit of love and surrender. Where the path of Shakti emphasizes activation, and the dynamic force of becoming through creation, the path of Bhakti is the path of pure devotion, longing, and union through higher love.

Siri Manprem Singh

1 hr 30 min

Mental Balance

Suez Buettner

Jul 7, 2025

Self-Observation

Mind training with the Kriya, Meditation On The Self. “If you cannot have the mind when you need it, it is useless. The function of the mind is not just to spew out random thoughts! It is to fashion etheric elements into forms of energy that manifest through the earthly elements.“ This series raises
kundalini energy to purify and calm the mind. Helps improve digestion channel’s over abundant sexual energy and brings the mind into a receptive state for neutral action.

Magdalena Lawniczek

Jul 7, 2025

1 hr 30 min

Understand Yourself

Radiant Presence

In this session -
Boost your energy, sharpen your focus, and revitalize both body and mind - you’ll clear stagnation and build vibrant health.
Connect with the primal forces of nature - This pranayam practice harmonizes your energy with earth, water, fire, air, and ether, helping you restore balance and your natural rhythm. Each inhale brings in elemental strength, and each exhale lets go of what you no longer need. Feel grounded, expansive, and fully alive as you breathe with the elements.
Unlock the power of your voice with this practice. Chanting out loud with full force energizes your system and clears your mind, while whispering draws you into a meditative, focused state. Moving between strong vocal projection and gentle whisper, you’ll release tension and lift your spirit.
Cleanse and strengthen your energetic field through focused awareness, smooth out energetic roughness, dissolve negativity, and amplify your radiant presence.

Jul 7, 2025

11 min

Balancing the Elemental Psyche

O-Mouth Pranayam

Experience a powerful shift in your energy and mindset with this focused O-mouth pranayam session. “Balancing the Elemental Psyche” is designed to help you reset on a deep level, using a specific breathing technique that supports emotional balance, mental clarity, and energetic harmony.
In this practice, you’ll work with a rhythmic O-mouth breath that draws in fresh oxygen and creates a gentle, steady flow throughout the body. This breath pattern is known for its ability to clear stagnant energy, calm the nervous system, and bring the five elements within you into greater alignment. As you continue, you may notice your mind becoming clearer, your emotions settling, and your body feeling lighter and more centered.
This session is ideal when you need to release stress, regain focus, or simply reconnect with your inner balance. No prior experience is necessary. Just bring your attention, your breath, and a willingness to experience subtle yet profound transformation.

Shabadpreet

Jul 6, 2025

1 hr 37 min

Practice | Intuitive Intelligence with Shabadpreet

PRACTICE | Intuitive Intelligence with Shabadpreet
Sunday, July 6
7:30am-9:00am PDT
10:30am-12:00pm EDT
4:30pm-6:00pm CET

Intuitive Intelligence with Shabadpreet

In this cycle, we continue the cultivation of Intuitive Intelligence—not just as a felt sense, but as a fully owned faculty of perception, protection, and projection.

Animals have claws, camouflage, and speed. As humans, our protection is the intuition—the ability to project the mind, sense the unseen, and act accordingly. When we own this capacity, we move through life with clarity, sovereignty, and spiritual accuracy according to our own soul’s direction.

Each Sunday, these meditations work with the meditative mind, dissolve static, and reclaim the naad—the sacred sound current—as a direct line to your knowing.

This is a return to your original power. A mending of the witch wound – personal, collective, or cosmic. Your intuition isn’t just a whisper—it’s your most sacred technology. Use it.

PRACTICE | Intuitive Intelligence with Shabadpreet

Sunday, July 6
7:30am-9:00am PDT
10:30am-12:00pm EDT
4:30pm-6:00pm CET

Intuitive Intelligence with Shabadpreet
In this cycle, we continue the cultivation of Intuitive Intelligence—not just as a felt sense, but as a fully owned faculty of perception, protection, and projection.
Animals have claws, camouflage, and speed. As humans, our protection is the intuition—the ability to project the mind, sense the unseen, and act accordingly. When we own this capacity, we move through life with clarity, sovereignty, and spiritual accuracy according to our own soul’s direction.
Each Sunday, these meditations work with the meditative mind, dissolve static, and reclaim the naad—the sacred sound current—as a direct line to your knowing.
This is a return to your original power. A mending of the witch wound – personal, collective, or cosmic. Your intuition isn’t just a whisper—it’s your most sacred technology. Use it.

Jul 6, 2025

1 hr 15 min

Face The Challenge Of Tomorrow

Integrating New Energy

Face The Challenge Of Tomorrow - With Atma Santokh
Step into the first session of this special series focused on awakening the frontal lobe and integrating the fresh, transformative energy of Uranus in Gemini. This class is designed for those ready to challenge themselves physically and mentally while opening the mind to new possibilities.
We begin with a powerful Kundalini Yoga set that targets the glands, boosts circulation, and awakens the meditative mind. Through dynamic movement, breathwork, and focused awareness, you’ll stimulate the endocrine system, increase blood flow, and prepare the body and mind for deep inner work. This sequence is ideal for building vitality, supporting hormonal balance, and creating a foundation of calm clarity.
The first meditation, “Facing the Challenge of Tomorrow,” is a three-part sequence. You’ll move through three postures, each held for three minutes, with a steady gaze at the chin. This practice uses challenging arm mudras to build mental resilience, focus, and the ability to meet the unknown with courage and grace. The gaze at the chin helps draw your awareness inward, supporting the activation and integration of the frontal lobe.
Next, we move into “Meditation for Blessing.” In this deeply transformative practice, you’ll hold your arms straight out to the sides, with the pinky and ring fingers pressed down and the other fingers extended. One palm faces up, the other down, balancing earth and cosmic energies. This mudra is physically demanding and energetically potent, helping you channel blessings and balance into your life. The meditation is set to the uplifting chant of Wahe Guru Wahe Jio, infusing the experience with joy and a sense of exalted connection.
This class is perfect for anyone seeking to build physical strength, mental clarity, and energetic harmony while consciously working with the astrological shifts of the moment. Whether you’re new to Kundalini or a seasoned practitioner, you’ll find challenge, inspiration, and deep integration in this practice.

Teg Prakash

Jul 6, 2025

1 hr 37 min

Awakening to Creativity

Physical Practice to Open the Creative Channels

Awakening to Creativity - with Teg Prakash
Step into a transformative Kundalini Yoga practice designed to awaken and harmonize your Ten Bodies—the multidimensional system that forms the foundation of vitality, intuition, and creativity in yogic science. In Kundalini Yoga, we recognize that you are much more than just a physical body; you are a complex being made up of ten distinct energetic bodies, each contributing to your sense of purpose, resilience, and creative flow.
This class guides you through a dynamic series of postures, breathwork, and movement, each carefully chosen to activate and balance all aspects of your Ten Bodies. The practice is designed to leave you feeling whole, integrated, and empowered from the inside out.
After the yoga set, you’ll be led into a meditation specifically for creativity. This powerful meditation uses rhythmic breath and focused mantra to unlock the wellspring of inspiration within you, tapping into your innate creative potential.
All levels are welcome. Come ready to move, breathe, and discover the full spectrum of your being. Leave with a renewed sense of balance, clarity, and creative energy to bring into every aspect of your life.

Joanna Pitt

Jul 5, 2025

Accelerated Advancement

Daily Superboost meditations followed by Full Moon in Capricorn class with Guru Jagat from June 2018.

Develop a new pattern in order to become the father of your own Success. Get charged up by the cosmos through the Seven Star Meditation. Use Humee Hum Brahm Hum mantra, meaning “We are We. We are God.”

Daily Superboost meditations followed by Full Moon in Capricorn class with Guru Jagat from June 2018.

Jul 5, 2025

35 min

Correct Nerve Shallowness

Deep Resilience & Energetic Depth

Unlock a new level of strength and steadiness. This practice is designed to move you beyond surface-level tension, targeting the nervous system to cultivate deep resilience, inner calm, and energetic stability.
Through a thoughtfully sequenced series of movements and breathwork, you’ll engage the whole body while focusing on the subtle networks that support true vitality. This kriya systematically strengthens the nerves, allowing you to handle life’s stresses with greater ease and groundedness. As you work through the set, you’ll notice a shift: muscles lengthen, breath deepens, and your energy drops from scattered to centered.
The effects go beyond physical strength. This practice activates key meridian channels, supports emotional balance, and helps you access a deeper sense of integration and wholeness. It’s ideal for anyone seeking to move out of reactivity and into a space of calm, clear presence.

Jul 5, 2025

11 min

Yogi Push Ups

11 Minutes

Step into a practice that bridges ancient tradition and modern vitality with Sarabang Dande Kriya. This dynamic sequence is renowned for its ability to awaken the entire body, build robust physical strength, and harmonize the flow of energy from head to toe.
Sarabang Dande is a rhythmic, full-body kriya that utilizes coordinated movement, breath, and focus. As you move through the flowing postures, you’ll engage every major muscle group - sculpting the arms, legs, core, and back - while simultaneously activating the body’s subtle energetic pathways. The repetitive nature of this kriya stimulates circulation, enhances flexibility, and generates a powerful internal heat that leaves you feeling both invigorated and deeply balanced.
Beyond the physical, Sarabang Dande works to refine your awareness and concentration. The sequence supports the release of stagnant energy, clears mental fog, and helps you tap into a sense of steady, grounded presence. It’s a practice that not only fortifies the body, but also uplifts the spirit - making it ideal for anyone seeking a holistic recharge.

Magdalena Lawniczek

Jul 4, 2025

1 hr 40 min

Strong And Stable

Healthy And Capable

Energize the heart, strengthen the body, and clear the path for deep transformation. We begin with a dynamic Kundalini Yoga sequence designed to pump pure energy into the heart center, building physical strength and resilience from the inside out.
You’ll move through powerful aura-clearing exercises, hip openers, and backbends that awaken the spine and ignite your inner fire. Each posture is crafted to open the body, expand your energetic field, and channel vitality directly to the heart—preparing you for a breakthrough meditation experience.
The second half of class is dedicated to a potent meditation for dissolving fear and clearing karma. Using a strong, rhythmic mouth breath and a dynamic hand posture (mudra), you’ll amplify your life force and reset your mind. This practice is designed to help you release old patterns, cultivate courage, and step forward with clarity and strength.

Melody Isis

Jul 4, 2025