Watch the latest Check out new kundalini yoga & meditation classes added daily. This category can only be viewed by members. Atma SantokhMay 9, 202413 minBreak ThroughMadhavani Kriya Reveal the diamond of consciousness with this powerful mudra and mantra combination. Atma SantokhMay 9, 202413 minMeditation For Burn-OutNeutralize Your Energy This Mudra is a dormant state of energy. We totally zero our authoritative magnetic field. This is the best thing to do when you think you are getting burned out. The two parts of this video can be practiced seperately. (The 8-stroke breath being one part, and the "Inhale Sat Nam X16 Exhale Wahe Guru X16 being the other.) Enjoy. Atma SantokhMay 8, 20241 hr 30 minIntentional PressureTo Experience The Self Experience essential self through self-pressurization with the in-depth, comprehensive, and fun techniques of Kundalini Yoga. In this class, practice a Yoga series for creative energy integration. Theres a large number of postures that will make the entire body feel great! Teg PrakashMay 7, 202413 minLooking UP: Taurus Lunar CycleNew Moon in Taurus Astrology for the new moon in Taurus and the Taurus lunar cycle. Themes of wealth, value, material experience, human pleasures, unexpected growth, and discipline. Teg PrakashMay 7, 20241 hr 4 minAWAKEN | Taurus New MoonStrength in Practice Engaging in a solid physical Kundalini Yoga practice to build strength followed by a meditation for practical discipline. Magdalena LawniczekMay 7, 202428 minWhat’s Really Going On Here?!Taurus New Moon Cycle May is a month of new energy that brings a shift in focus. Tune into Magdalena's astrology forecast to have an in-depth understanding of this month's New and Full Moon energies, Pluto retrograde and much more. Kelle JacobMay 4, 20241 hr 29 minBuilding Resilience and CalmReaching Shuniya—Inner Stillness ShabadpreetMay 4, 20241 hr 23 minClear Anger ForeverAnd Refocus To Infinity Teg PrakashMay 2, 20241 hr 29 minPrana/Apana RebuildKundalini Yoga and Meditation A Kundalini Yoga kriya to balance the creating and eliminating forces of the human form followed by a breath meditation to rebuild the self. End the class with a deep, healing gong bath. Atma SantokhMay 2, 202411 minL MeditationGlandular Renewal This meditation helps the transformational energy of this "L" shaped mudra to allow the body and mind to adapt and draw energy from present moment stressors. In kundalini Yoga, we use pressure to uncover deeper vitality. Teg PrakashMay 2, 20241 hr 1 minAWAKEN | SuryaKriya to Awaken Sun Energy Surya Kriya to activate the sun energy, generate heat and alertness, and stimulate creative potential. Teg PrakashApr 29, 20241 hr 10 minKUNDALINI AND THE COSMOS | ChillSystematic De-Stress Join Teg Prakash for a Kundalini Yoga and Meditation practice to reset and reduce the bodily sense of distress. Teg PrakashApr 28, 20241 hr 30 minSex and IntuitionThe 2nd and 6th Chakra Practice a Kundalini Yoga Kriya to transmute the potent energy of the second chakra, our sexual/creative center, to feed our intuitive capacity and projective power. ShabadpreetApr 27, 20241 hr 28 minFullest BreathFull Aerobic Capacity Kriya Deep breath practice starting with the full 22-minute practice of the Aerobic Capacity Kriya, leading into a compact and potent physical kriya, and ending the class with Sodarshan Chakra Kriya, a powerful practice noted as one of the 5 essential Kundalini Yoga meditations. Teg PrakashApr 26, 20241 hr 5 minHealing GongSound Submersion Teg PrakashApr 26, 20241 hr 2 minMind x SpiritOvercoming Pain Practice a subtle Kundalini Yoga kriya to impact your mental space and amplify your spiritual sensitivity, followed by a challenging meditation to give you agency over your physical body. Kelle JacobApr 25, 202449 minMental BalanceStress Relief Meditation to become calm and effective under pressure. ShabadpreetApr 25, 20241 hr 23 minFoundations of PracticeBuilding Basics Basic Kundalini Yoga knowledge and powerful, fundamental practices in this powerful class with Shabadpreet. Teg PrakashApr 25, 20241 hr 3 minAWAKEN | MetabolismKundalini for Calm Communication Practice a Kundalini Yoga kriya to enhance the metabolism and relax the nervous system. Then move into a meditation HarmanjotApr 24, 20241 hr 30 minSoul Memory PlungeGentle Moderate Set In this class with Harmanjot, enjoy a gentle parasympathetic dominant class, detox stress and plunge deep into your soul memory. Atma SantokhApr 24, 20241 hr minMeditative StrengthPalindrome Day In this class with Atma Santokh, we will work with an angular "L," energy to receive the reflective energy of this 4/24/24 day. ShabadpreetApr 23, 20241 hr 11 minScorpio Full MoonEnjoy a special spinal series with Shabadpreet, on this full-moon. Tashi Powers, Teg Prakash, Joanna PittApr 23, 202427 minLooking UP | Scorpio Full MoonFull Moon Astrology Teg PrakashApr 23, 20241 hr 4 minAWAKEN | Scorpio Full MoonKundalini Yoga and Meditation Practice a Kundalini Yoga kriya to activate and strengthen the navel and balance the chakral system then move into a meditation to build a psyche of wealth Siri Manprem SinghApr 22, 202411 minVibrate Wahe GuruWahe Guru Recitations Chanting the Wahe Guru mantra, with Siri Manprem Singh. Atma SantokhApr 22, 20241 hr 11 minDe-Bloat The MindFull-Moon Eve Reconfiguration Reformat and intentionalize the gray matter, unused part of the brain to experience new areas of your awareness. With this fresh-take, and the help of this incoming full-moon in Scorpio, we will install the seed sounds to defragment and reharmonize old patterns into power! Teg PrakashApr 22, 20241 hr 14 minKundalini and the Cosmos | Subliminal FireKundalini Yoga and Meditation Moving the physical body to activate and open the lower triangle—our three lower chakras—for a heightened instinct, a greater connection to the divine, and to become a clearer channel of the divine energy in this Kundalini Yoga and Meditation class with Teg Prakash. Magdalena LawniczekApr 19, 20241 hr 30 minTending To The Fire WithinFearlessness This practice focuses on the natural adjustment of mind and body to evoke a spirit of a saint and fearlessness of a warrior. Nam SatyaApr 19, 20241 hr 30 minAdding Extra WattagePractice an energizing set for absolute power and strength, with Nam Satya Teg PrakashApr 18, 20241 hr 37 minInstinct and IntuitionReduce Stress and Gain Energy Short, powerful physical yoga leading into a pranayam then finishing with a deep meditation series « Previous Page1 … Page27 Page28 Page29 Page30 Page31 … Page131 Next » SEE ALL TEACHER COLLECTIONS
Atma SantokhMay 9, 202413 minBreak ThroughMadhavani Kriya Reveal the diamond of consciousness with this powerful mudra and mantra combination.
Atma SantokhMay 9, 202413 minMeditation For Burn-OutNeutralize Your Energy This Mudra is a dormant state of energy. We totally zero our authoritative magnetic field. This is the best thing to do when you think you are getting burned out. The two parts of this video can be practiced seperately. (The 8-stroke breath being one part, and the "Inhale Sat Nam X16 Exhale Wahe Guru X16 being the other.) Enjoy.
Atma SantokhMay 8, 20241 hr 30 minIntentional PressureTo Experience The Self Experience essential self through self-pressurization with the in-depth, comprehensive, and fun techniques of Kundalini Yoga. In this class, practice a Yoga series for creative energy integration. Theres a large number of postures that will make the entire body feel great!
Teg PrakashMay 7, 202413 minLooking UP: Taurus Lunar CycleNew Moon in Taurus Astrology for the new moon in Taurus and the Taurus lunar cycle. Themes of wealth, value, material experience, human pleasures, unexpected growth, and discipline.
Teg PrakashMay 7, 20241 hr 4 minAWAKEN | Taurus New MoonStrength in Practice Engaging in a solid physical Kundalini Yoga practice to build strength followed by a meditation for practical discipline.
Magdalena LawniczekMay 7, 202428 minWhat’s Really Going On Here?!Taurus New Moon Cycle May is a month of new energy that brings a shift in focus. Tune into Magdalena's astrology forecast to have an in-depth understanding of this month's New and Full Moon energies, Pluto retrograde and much more.
Teg PrakashMay 2, 20241 hr 29 minPrana/Apana RebuildKundalini Yoga and Meditation A Kundalini Yoga kriya to balance the creating and eliminating forces of the human form followed by a breath meditation to rebuild the self. End the class with a deep, healing gong bath.
Atma SantokhMay 2, 202411 minL MeditationGlandular Renewal This meditation helps the transformational energy of this "L" shaped mudra to allow the body and mind to adapt and draw energy from present moment stressors. In kundalini Yoga, we use pressure to uncover deeper vitality.
Teg PrakashMay 2, 20241 hr 1 minAWAKEN | SuryaKriya to Awaken Sun Energy Surya Kriya to activate the sun energy, generate heat and alertness, and stimulate creative potential.
Teg PrakashApr 29, 20241 hr 10 minKUNDALINI AND THE COSMOS | ChillSystematic De-Stress Join Teg Prakash for a Kundalini Yoga and Meditation practice to reset and reduce the bodily sense of distress.
Teg PrakashApr 28, 20241 hr 30 minSex and IntuitionThe 2nd and 6th Chakra Practice a Kundalini Yoga Kriya to transmute the potent energy of the second chakra, our sexual/creative center, to feed our intuitive capacity and projective power.
ShabadpreetApr 27, 20241 hr 28 minFullest BreathFull Aerobic Capacity Kriya Deep breath practice starting with the full 22-minute practice of the Aerobic Capacity Kriya, leading into a compact and potent physical kriya, and ending the class with Sodarshan Chakra Kriya, a powerful practice noted as one of the 5 essential Kundalini Yoga meditations.
Teg PrakashApr 26, 20241 hr 2 minMind x SpiritOvercoming Pain Practice a subtle Kundalini Yoga kriya to impact your mental space and amplify your spiritual sensitivity, followed by a challenging meditation to give you agency over your physical body.
Kelle JacobApr 25, 202449 minMental BalanceStress Relief Meditation to become calm and effective under pressure.
ShabadpreetApr 25, 20241 hr 23 minFoundations of PracticeBuilding Basics Basic Kundalini Yoga knowledge and powerful, fundamental practices in this powerful class with Shabadpreet.
Teg PrakashApr 25, 20241 hr 3 minAWAKEN | MetabolismKundalini for Calm Communication Practice a Kundalini Yoga kriya to enhance the metabolism and relax the nervous system. Then move into a meditation
HarmanjotApr 24, 20241 hr 30 minSoul Memory PlungeGentle Moderate Set In this class with Harmanjot, enjoy a gentle parasympathetic dominant class, detox stress and plunge deep into your soul memory.
Atma SantokhApr 24, 20241 hr minMeditative StrengthPalindrome Day In this class with Atma Santokh, we will work with an angular "L," energy to receive the reflective energy of this 4/24/24 day.
ShabadpreetApr 23, 20241 hr 11 minScorpio Full MoonEnjoy a special spinal series with Shabadpreet, on this full-moon.
Tashi Powers, Teg Prakash, Joanna PittApr 23, 202427 minLooking UP | Scorpio Full MoonFull Moon Astrology
Teg PrakashApr 23, 20241 hr 4 minAWAKEN | Scorpio Full MoonKundalini Yoga and Meditation Practice a Kundalini Yoga kriya to activate and strengthen the navel and balance the chakral system then move into a meditation to build a psyche of wealth
Siri Manprem SinghApr 22, 202411 minVibrate Wahe GuruWahe Guru Recitations Chanting the Wahe Guru mantra, with Siri Manprem Singh.
Atma SantokhApr 22, 20241 hr 11 minDe-Bloat The MindFull-Moon Eve Reconfiguration Reformat and intentionalize the gray matter, unused part of the brain to experience new areas of your awareness. With this fresh-take, and the help of this incoming full-moon in Scorpio, we will install the seed sounds to defragment and reharmonize old patterns into power!
Teg PrakashApr 22, 20241 hr 14 minKundalini and the Cosmos | Subliminal FireKundalini Yoga and Meditation Moving the physical body to activate and open the lower triangle—our three lower chakras—for a heightened instinct, a greater connection to the divine, and to become a clearer channel of the divine energy in this Kundalini Yoga and Meditation class with Teg Prakash.
Magdalena LawniczekApr 19, 20241 hr 30 minTending To The Fire WithinFearlessness This practice focuses on the natural adjustment of mind and body to evoke a spirit of a saint and fearlessness of a warrior.
Nam SatyaApr 19, 20241 hr 30 minAdding Extra WattagePractice an energizing set for absolute power and strength, with Nam Satya
Teg PrakashApr 18, 20241 hr 37 minInstinct and IntuitionReduce Stress and Gain Energy Short, powerful physical yoga leading into a pranayam then finishing with a deep meditation series
