Patience Tolerance Power

This session brings together some of the most foundational and effective Kundalini Yoga practices.

Activate the entire system, build strength, and establish a stable foundation for deeper practice.

This Yoga set is often recommended for daily sadhana, offering a balanced approach to physical and energetic alignment.
Remove blocks and open the flow of abundance, combining rhythmic movement, mudra, and mantra to shift your energetic field towards opportunity and prosperity. The series of mudras and mantras works to awaken intuitive wisdom, clear mental fog, and support a sense of purpose and clarity.
Practiced together, these kriyas form an excellent daily ritual for anyone seeking greater vitality, clarity, and prosperity - physically, mentally, and spiritually.
This class is suitable for all levels and is especially recommended for those looking to establish a consistent, transformative daily practice.

As humans of consciousness, we use the negative and positive polarities of the physiology to attract. And then therefore, by the law of polarity, we develop protection from what doesn't fit in our developed self-concept, that is enhanced through developed awareness of our energy through the technique.

In this class, bust your fatigue:

Practice a short and enlivening set for the aura, and a meditation series to positively program the "grey matter" of the brain.

In this class a favorite heart opening oxygenating and cellular balancing Yoga Set, followed by 22 minutes of a prosperity meditation.