Receptivity And Relaxation

When Our Sounds Merge
The mantra is a sound of power, of open-source energy.
The mantra connects me to infinity. The sound and movement merge to create a stability, strength, and overflowing prosperity. 

Digest with ease and develop laser-like focus
This class supports the elimination of gastric troubles while training the mind in the art of cohesiveness. A cohesive mind is one where all thoughts gather around a central focus. When that consolidated attitude is established, it guides the senses to enrich and elaborate the core concept - so your energy stops scattering and starts creating.
Through Kundalini Yoga, breath, and meditation, you’ll strengthen digestion and stabilize the nervous system, then cultivate laser-like attention to “plant a seed”: a core thought, feeling, or intention. From that single point of focus, everything else begins to nurture it until it unfolds and bears fruit. Leave feeling clearer, calmer in the gut, and more able to hold your vision with steady power.

The Kuddali  Yogi uses the pressure of the times to crystalize their consciousness, to be one-pointed in the direction of destiny.

In order for the body to adapt to the changes, we need to practice physical Yoga.

In this class we do just that, as well as an extended explanation of our beloved community meditations.