Pritam Siri

Oct 11, 2017

Practice Like A Scientist

Develop Self-Regulation

This class will give you adaptogenic energy. If you need calm then that is what the art and science of the kundalini process will give you. If you need a boost then the kundalini will adaptogenically provide it. The virus of the low energy states cannot live in your system. Experience it in this session. The ability to self-regulate is a major power. Within one breath cycle of 1-minute breath you can uplift out of anxiety and confusion. It is extremely adaptogenic. Listen to a story of the effects of 1-minute breath on a yogi during the lecture in this class.

Have some tools in your back pocket for when things go awry. Your system is very intelligent. Take the opportunity in class to work deeply with it. Come to your practice like a scientist and totally change your life and what is happening in your mind. Learn some ways to really have sovereignty of your own mind. This class provided a bit of an operating manual.

Your erraticism is part of why you are not getting what you want. You cannot contain it. Work in this class to develop more steadiness in your system. Allow your anxiety to melt away. Let become energy rather than obstruction.

Chant Ong Lakshman (00:14).
Cat Cow (18:05) Kundalini to regulate your nervous system. (22:21) Kriya (41:30) to get the power of the Raj yoga. Sat Kriya (53:06). Gong Relaxation (1:09:33) 1-minute Breath (1:15:20).
NYC Residency

Oct 10, 2017

Harmanjot

Oct 10, 2017

1 hr 29 min

Rewind The Tape

Balance your Glandular System

Sound is a way to create a deeper neural pathway into yourself. If you are an experienced kundalini practitioner, this class offers a great reminder about having a beginner’s mind. Use sound with a new and fresh perspective. Tap into it and hunt for a new discovery of your greatest intuitive clarity. It is the most valuable thing that you have. Give yourself a no regret energetic experience when it comes to decision making. Tell yourself: I make great decisions. Don’t lose energy from any doubt or questioning. Take your wins and do it throughout the day and use the mantra to drive that winning attitude. You are wise. You are in the right direction. Work in this class so that even when you mis-take, you are fit enough to recalibrate quickly rather than letting it accumulate and become mental anguish. Get good advice on how to keep your mind clear. Give yourself some recognition for daily wins and do something everyday to clean out the “basement” aka your subconscious mind.

Receive a powerful teaching about how to clean up a mis-take in a minute. You are your greatest therapist. It is a worthy thing to clear the subconscious mind. When you can lighten your load, you can handle the pressure of the external world much more effectively.

Kundalini Yoga (21:58) to open up the chest and heart, Nourish the Nervous System, Adrenals and massage the kidney, and with cardiovascular workout. Gong relaxation (50:17). Includes Gyan Chakra Kriya (1:04:21).
NYC Residency

Oct 10, 2017

1 hr 24 min

Resources For All

Accelerate Your Success

This is a special class given on Guru Ram Das’ birthday during an NYC residency. Tune and learn about the power of this frequency mass known as Guru Ram Das with regard to the Kundalini lineage. It is believed that his consciousness changed the face of human history. Hist birthday is said to be an auspicious day to practice.

We are the majority, not the minority. People who strive to be basically good and sane and want good things for humanity. Tune into this class to receive mediations that cleanse your poverty consciousness. Smooth out your nervous system so you can get deep adaptogenic energy. The mediations and gong in this class will help you get a very deep and curative sleep. When you are rested then you have the clarity of mind to work on projects, create and get more done. The frequency of Guru Ram Das is very healing. Work with it deeply in this class and receive a massive amount of healing for what you specifically need it for

Cat Cow (12:54). Kriya (16:55) to move every through the pelvis. Bowing (21:45). Wide leg alternating forward bends (29:04). 108 Frog Squats (30:19). Gong relaxation (34:04). Pranayam (51:29).
NYC Residency

Oct 9, 2017

19 min

Subagh Kriya

Fool proof Prosperity

The Subagh Kriya is a five-part meditation, and a powerful tool that will make you prosperous beyond measure. Strength in wealth and values will come to you. It is written that when the Moon and Jupiter fingers cross it is impossible not to be prosperous. Work with that mudra during the 1st 3 minutes of the Kriya. Practice this meditation for 40 days or more and experience prosperity. Receive good tips on proper alignment for each of the 5 parts of this powerful Kriya.

NYC Residency, Ra Ma Business Academy.

Oct 9, 2017

1 hr 29 min

You Can Cure Your Mind

Reorganize your System

A special class given during New York residence for Guru Ram Das’’ upcoming birthday. Tune in for an entertaining story of Guru Jagat’s travel adventures. This class was given on a day of miracles; in the window of Guru Ram Das’ birthday and Yogi Bhajan’s death. As a yogi you can determine your last breath.

Learn about the power of the sound codes and their technology. These mantras are gifts. The permutation combinations are an exact science. Gain insight on how this technology works. Go deeply into your own structures to reconfigure some circuitry that may have been turned off. Use the power of these sounds to do some serious brain curing. Tinker around and turn on some light bulbs. You’ll drop your short circuits and develop your intelligence. Clarity of mind is one of the great commodities of this age. Do major mind curing in this class. You can cure your mind of anything that is crippling you. If you are a healer then your presence is the cure. You heal your mind first.

The practices in this class will straighten out what’s crooked in you. Move past the hard wired blackouts in your nervous system and create new neural networks.

Chant Ong Lakshman (1:08). Cat Cow (20:55). Pranayam (25:39). Arm circles (31:01) to moves the worries out of your aura. Kriya (32:55) to consciously split the psyche so it will never split you. Alternate Bowing (45:11). Snake Kriya (47:10) to connect to your Pranic soul. Gong relaxation (51:08). Meditation (59:32) and focus on the back of the neck.

Somatic Breath Healing – 10.8.17

Tej – Clearing the Karma and Uplifting the Soul – 10.8.17

1 hr 32 min

The Pranic Experience

BLOOM Festival - Gain your Ground

Tune in for the last installment in the 4 part series from BLLOM Festival 2017. It builds on all of the classes yet it is a non-sequential sequence. You don’t have to do them in order. This class is a deep meditative experience. Receive the benefits of powerful healing.

Guru Jagat offers a teaching on meditation; some of the misconceptions and what mediation can provide for you. It will hit your subconscious mind and make you feel uncomfortable. It is a technology that allows you to be with it. It brings up your subconscious patterns that have been eating at you. That means it’s working.

Learn about the 13 ghosts. If all these things start to come up then it’s creating the psychic heat needed to melt these patterns. This is all post-therapeutic. You don’t have to know why you have traumas and suffering from when you were young. The kundalini technology activates the subconscious so that you have more dealing power. Things that used to bother you will simply fade as you continue to practice.

Show up and be. If something bad happens in your life then simply say, “ok well at least there is nothing wrong with me.” If something good happens then say, “ok what can I learn here?” You are centered. Self-doubt sucks your energy so quickly. If you have your ground and a clear mind then you are rich.

Fists of Anger (15:14). Wake Up Set (19:27) which includes stretch pose and ego eradicator. Miracle Meditation (30:29). Relaxation in baby pose (1:01:58). Dance (1:18:06).

BLOOM Festival – It’s Time To Bloom Speaker Series White Hot Truth with Danielle Laporte

In this two hour talk and Q&A Danielle Laporte takes you on an honest, open, and real exploration of the challenges of the day and offers deeply grounded and inspiring solutions.

1 hr min

Acceleration of the Technological Age

BLOOM Festival - The Great Momentum

Tune into the 3rd session in the BLOOM Festival series. Guru Jagat shares 4 powerful mediations to upgrade your nervous system. The accumulation of information is so astounding in this age. These medications along with the foundation of all kundalini technology is to create a template of organization in your mind-body system so that you can handle the ever rising amount of information that is coming at you.

A successful person is one who can discern information not just the people that can access information. Anyone can get any information they want with the touch of a button. Work on developing the skillset to organize and maneuver information into categories very quickly. This is your processing speed.

The avalanche of information coming at you is more than you’ve ever had to deal with. It can exhaust you of you can optimize your system to deal with it. Improve your processing speed with the mediations you’ll experience in this special workshop. Get a system upgrade so you can make decisions and empty “the trash” quickly and not get crippled by it. Learn about how your brain and central nervous system get depressed. Work to move the cold fatigue out of your system as well.

The future is determined by how you show up now. Get a survival kit of mediations so that you can handle the stress now and meet your future well.

All you need is 3 minutes. The experience of these mediations is yours and all you have to do is practice them.

Addiction meditation (32:03) and send a speeding bullet into your neurotic thought forms and get them moving in a different direction. Meditation for insanity (40:36). Meditation to handle a grave situation (46:32). Meditation for stress (54:31).

1 hr 35 min

Operating System Energy Boost

BLOOM Festival - Become Enjoyable

Tune into session #2 in the series from BLOOM Festival 2017. Tune into this class and feel invincible. The human operating system is designed for your greatest achievements and enjoyment. Learn about your reserve force. It is otherwise known as youth. It is the reserve of energy that you can access in any moment. Work on the skill of not only being able to access this reserve but also replenish it. The foundation of kundalini yoga you will experience in this workshop will help you up level this skillset. In yogic science it has been understood for thousands of years that the basis of your invincibility is centered in your endocrine system.

Kundalini is designed to help your body secrete in a certain way that is precognitive and experiential. The chakras start to align and these are your power centers. Upgrade your ability to use the chakras like gears in a car. You can go fast. Kundalini technology helps your whole operating system run better. Experience teachings and foundational yoga in this workshop series to activate the complexity of your mind-body system. Kundalini means that you have the inherent power to develop happiness. It is a biochemical experience. When the secretions of the endocrine system are balanced and your energetic anatomy is aligned, you feel good. That is invincibility. Not because something external has or has not happened. You feel good from the inside no matter what’s happening. If you become attractive to yourself then everything will come to you. Develop this ability with the kundalini technology in this class. This is a prosperity technology.

Cat Cow (21:56). Pranayam with Bear Grip (25:48) to cross into your unlimited space known as your arcline. O-mouthed breath with Yoni mudra (30:34) to have fun. Tree Pose (38:03). Squats (43:30). Side stretches (49:10). Meditation (53:01) to focus your optical nerve. Dance (1:17:38) to move the mediation through the body.

Jamie Wollrab

Sound and Body, Part 2

Meditate and perform

After a chakra and sound meditation and spending a time of delving into ideas, symbols and dialogue with your partner, absorb the embodied performance and confidence changes in yourself and your fellow women in Immense Grace.

Workshop your ideas and experiences with another woman. Take the first step in your performance art project by putting yourself on camera and experimenting with your own piece. Share your self-initiated art work on the Immense Grace Facebook portal.

Jamie Wollrab

Sound and Body

To embody the Voice

Persona can be broken down into its elemental parts of Per - "from" and Sonar -"sound". Who you are, what you project and how you are received is linked intimately with the way sound emanates from your being. In this first part of the Immense Grace workshop with Jamie Wolrab, one of Guru Jagat's dear friends and a voice and embodiment coach to many performers you see in the media, unpack old vocal tendencies and begin to inhabit the grand space of your own magnificent sound and royal body.

Andi Davis