Watch the latest Check out new kundalini yoga & meditation classes added daily. This category can only be viewed by members. Teg PrakashApr 2, 20241 hr minAWAKEN | Navel AuthorityStrengthening the Navel Move through a foundational practice to strengthen the navel, the central balance point of our chakra system in this Kundalini Yoga class. Then Move into a breath meditation to stabilize self discipline. Atma SantokhApr 1, 20241 hr minLike A TreeTo Receive The tree grows from integrating the elemental energy of Earth, Fire, Water, Wind, and the Space of which that is contained inside. Our bodies are similar, and the Kundalini Yoga prepares our glandular and nervous systems to perceive and integrate the newest information. It's like we are upgrading our operating system every time we practice. In this class, practice a set for nervous system strength and brain power. Atma SantokhApr 1, 202411 minCleanseFour-Stroke Breath Practice this four-stroke breath for cleansing, purification, and deep oxygenation. Teg PrakashApr 1, 20241 hr 11 minRetrograde Self SalienceKundalini Yoga and the Cosmos Taking on the energy of self-reflection and meditation in this Kundalini Yoga class, working to harmonize with and honor the Mercury Retrograde cycle. Kelle JacobMar 30, 20241 hr 30 minVisionary FocusThird Eye Mastery in Kundalini Yoga: Awaken Your Intuition Explore the awakening of your inner visionary as we combine all the elements from the series into a holistic practice, embodying the essence of Kundalini. It's an opportunity to illuminate your inner world and gain profound insights. Join us for a practice that merges ancient wisdom with contemporary self-discovery, fostering inner mastery and heightened intuition. Atma SantokhMar 29, 20241 hr minA Good FridayTo Sacrifice your Doubt Siri Manprem SinghMar 29, 20241 hr 31 minFind Your LightEaster Class Completely renew yourself in this kundalini yoga & meditation class. - Bring health to your spine, helping you to become youthful - Balance the Hemispheres of the brain - Move your energy - Connect with, feel & see the beauty of your soul ShabadpreetMar 28, 20241 hr 29 minExperiential Vibration Kelle JacobMar 28, 202450 minRemove Fear of the FutureStep into your destiny Releasing Fears and Self-Doubt Nam SatyaMar 28, 20241 hr 35 minBalancing Prana & ApanaThe Energizing and Eliminating Energy Tune up your system with a set to balance the energizing and eliminating energy, and practice a meditation that open you up to the sound and gives ultimate protection. Siri Manprem SinghMar 28, 20241 hr minInner LightBless Yourself Connect with your inner light in this kundalini yoga & meditation class. Connect with your own energy, feel your energy field connect. Connect with the frequency of your heart, the flow of your breath. In this class you'll steep in the feeling of gratitude, bless yourself. HarmanjotMar 27, 20241 hr 23 minGetting LighterYoke To The Unlimited Cleanse, stretch and strengthen in this extended but moderate set and very sweet light meditation Atma SantokhMar 27, 20241 hr 22 minLine Of The SoulBe Consciously You You are alive because there is a soul in you, and you have the energy of prana to live. When the mind is clear, it serves you. In this deep class, we will continue to utilize the diagonal energy of the eclipse to propagate the immune, glandular, and nervous systems to receive and integrate the new energy of now. With a Yoga Set for circulation, and a potent pranayam to experience our subtlety. ShabadpreetMar 26, 20241 hr 44 minBreath of Earth and AetherIsht Sodhana Mantra Meditation Practice a foundational Kundalini Yoga kriya, expansive breath practice. Then move into two deep meditations to move energy through the chakra system and connect the earthly and divine. Teg PrakashMar 25, 202428 minLooking UP | Libra Full Moon EclipseDoorways to Transformation Looking UP - lunar day astrology reports with Teg Prakash Covering the energies of full moons, how that plays out in the sign of Libra, and what the lunar eclipse in Libra is bringing to our collective awareness. Teg PrakashMar 25, 20241 hr 16 minLibra Full Moon Eclipse: Embodied AstrologyKundalini Yoga and Meditation Embodied Astrology, with Teg Prakash – Using astrology and Kundalini Yoga practices to enhance our experience and take advantage of prevalent cosmic forces. Practice a short, cleansing physical yoga set to clear the physical and energetic space. Then move into a powerful breath and visualization meditation to clear karmas and old energies, Trishula Kriya, one of the meditations taught by Yogi Bhajan as crucial to the shift into the Aquarian Age. Kelle JacobMar 23, 20241 hr 30 minEchoes of EternityMantras, Melodies, and Mystical Mudras Words hold power, and in Kundalini, they vibrate with cosmic energy. Experience the transcendental rhythms of sacred mantras that have echoed through millennia. Learn how hand gestures, or Mudras, become conduits of concentrated energy, refining your practice and resonating with the universe's very heartbeat. ShabadpreetMar 23, 20241 hr 38 minOpen the FieldSubconscious Cleansing Opening the body and energy channels so that you can cleanse your subconscious to hold higher thoughts and create higher laws for yourself. ShabadpreetMar 21, 20241 hr 20 minGlandular YouthRefreshing the Glands Practice a breath and movement exercise to increase your aerobic capacity, then move into a simple but powerful yoga kriya to refresh and activate the glands to achieve youthfulness. Nam SatyaMar 21, 20241 hr 30 minSweet Flow for IntegrationGentle & Sweet Class A gentle class focused on moving the energy in a gentle and sweet way. Perfect for days of deep integration, like this day after the Spring Equinox. Teg PrakashMar 21, 20241 hr 4 minAWAKEN | AriesKundalini Yoga and Meditation Working with strength, prosperity, and the mind in this class for the first Jupiter day of Aries season. HarmanjotMar 20, 20241 hr 29 minGland RhythmsChallenging Set Coordinate your body in a rhythmic fashion with this kundalini work out set. Nam Satya & Kirtan LakshmiMar 20, 20242 hrs 2 minEquinox ProjectionClear Attention & Receiving with Grace Teg PrakashMar 19, 20241 hr 4 minAwaken | SpringRise to the Nectar of Spring Pritam SiriMar 19, 20241 hr 26 minThe Morning of SpringtimeYour Creative Power Atma SantokhMar 17, 20241 hr 30 minIncoming EqualizationFocus And Receive Spring into this powerful Equinox prep class with Atma Santokh. Includes a lot of breath of fire to purify negativity, spinal twists to rouse the Kundalini upward, and Hars to experientially integrate the energy into the body. Kelle JacobMar 16, 20241 hr 31 minFlowing with EnergyKriya, Bandhas & Elegant Asanas Master the three pivotal body locks, or Bandhas, unlocking portals to heightened consciousness and renewal. Embrace a sequence of asanas that not only sculpt the body but also mold the mind, creating a harmonious dance between strength and serenity. KiraMar 15, 202424 minLung PurifierBright, Clear & Healthy Clean & clear the respiratory system Increase your lung capacity Oxygenate the blood Give yourself an immune boost *this practice should be done on an empty stomach Atma SantokhMar 15, 202414 minStrengthen the AuraStrong & Fortified Build physical & auric strength. Your aura is an electromagnetic field. When it is strong, it gives a protective and magnetic quality, repelling negativity & illness. Your presence becomes more palpable and even uplifing to your environments. Mar 14, 20241 hr 25 minWahe Guru KriyaKundalini Yoga and Meditation « Previous Page1 … Page26 Page27 Page28 Page29 Page30 … Page128 Next » SEE ALL TEACHER COLLECTIONS
Teg PrakashApr 2, 20241 hr minAWAKEN | Navel AuthorityStrengthening the Navel Move through a foundational practice to strengthen the navel, the central balance point of our chakra system in this Kundalini Yoga class. Then Move into a breath meditation to stabilize self discipline.
Atma SantokhApr 1, 20241 hr minLike A TreeTo Receive The tree grows from integrating the elemental energy of Earth, Fire, Water, Wind, and the Space of which that is contained inside. Our bodies are similar, and the Kundalini Yoga prepares our glandular and nervous systems to perceive and integrate the newest information. It's like we are upgrading our operating system every time we practice. In this class, practice a set for nervous system strength and brain power.
Atma SantokhApr 1, 202411 minCleanseFour-Stroke Breath Practice this four-stroke breath for cleansing, purification, and deep oxygenation.
Teg PrakashApr 1, 20241 hr 11 minRetrograde Self SalienceKundalini Yoga and the Cosmos Taking on the energy of self-reflection and meditation in this Kundalini Yoga class, working to harmonize with and honor the Mercury Retrograde cycle.
Kelle JacobMar 30, 20241 hr 30 minVisionary FocusThird Eye Mastery in Kundalini Yoga: Awaken Your Intuition Explore the awakening of your inner visionary as we combine all the elements from the series into a holistic practice, embodying the essence of Kundalini. It's an opportunity to illuminate your inner world and gain profound insights. Join us for a practice that merges ancient wisdom with contemporary self-discovery, fostering inner mastery and heightened intuition.
Siri Manprem SinghMar 29, 20241 hr 31 minFind Your LightEaster Class Completely renew yourself in this kundalini yoga & meditation class. - Bring health to your spine, helping you to become youthful - Balance the Hemispheres of the brain - Move your energy - Connect with, feel & see the beauty of your soul
Kelle JacobMar 28, 202450 minRemove Fear of the FutureStep into your destiny Releasing Fears and Self-Doubt
Nam SatyaMar 28, 20241 hr 35 minBalancing Prana & ApanaThe Energizing and Eliminating Energy Tune up your system with a set to balance the energizing and eliminating energy, and practice a meditation that open you up to the sound and gives ultimate protection.
Siri Manprem SinghMar 28, 20241 hr minInner LightBless Yourself Connect with your inner light in this kundalini yoga & meditation class. Connect with your own energy, feel your energy field connect. Connect with the frequency of your heart, the flow of your breath. In this class you'll steep in the feeling of gratitude, bless yourself.
HarmanjotMar 27, 20241 hr 23 minGetting LighterYoke To The Unlimited Cleanse, stretch and strengthen in this extended but moderate set and very sweet light meditation
Atma SantokhMar 27, 20241 hr 22 minLine Of The SoulBe Consciously You You are alive because there is a soul in you, and you have the energy of prana to live. When the mind is clear, it serves you. In this deep class, we will continue to utilize the diagonal energy of the eclipse to propagate the immune, glandular, and nervous systems to receive and integrate the new energy of now. With a Yoga Set for circulation, and a potent pranayam to experience our subtlety.
ShabadpreetMar 26, 20241 hr 44 minBreath of Earth and AetherIsht Sodhana Mantra Meditation Practice a foundational Kundalini Yoga kriya, expansive breath practice. Then move into two deep meditations to move energy through the chakra system and connect the earthly and divine.
Teg PrakashMar 25, 202428 minLooking UP | Libra Full Moon EclipseDoorways to Transformation Looking UP - lunar day astrology reports with Teg Prakash Covering the energies of full moons, how that plays out in the sign of Libra, and what the lunar eclipse in Libra is bringing to our collective awareness.
Teg PrakashMar 25, 20241 hr 16 minLibra Full Moon Eclipse: Embodied AstrologyKundalini Yoga and Meditation Embodied Astrology, with Teg Prakash – Using astrology and Kundalini Yoga practices to enhance our experience and take advantage of prevalent cosmic forces. Practice a short, cleansing physical yoga set to clear the physical and energetic space. Then move into a powerful breath and visualization meditation to clear karmas and old energies, Trishula Kriya, one of the meditations taught by Yogi Bhajan as crucial to the shift into the Aquarian Age.
Kelle JacobMar 23, 20241 hr 30 minEchoes of EternityMantras, Melodies, and Mystical Mudras Words hold power, and in Kundalini, they vibrate with cosmic energy. Experience the transcendental rhythms of sacred mantras that have echoed through millennia. Learn how hand gestures, or Mudras, become conduits of concentrated energy, refining your practice and resonating with the universe's very heartbeat.
ShabadpreetMar 23, 20241 hr 38 minOpen the FieldSubconscious Cleansing Opening the body and energy channels so that you can cleanse your subconscious to hold higher thoughts and create higher laws for yourself.
ShabadpreetMar 21, 20241 hr 20 minGlandular YouthRefreshing the Glands Practice a breath and movement exercise to increase your aerobic capacity, then move into a simple but powerful yoga kriya to refresh and activate the glands to achieve youthfulness.
Nam SatyaMar 21, 20241 hr 30 minSweet Flow for IntegrationGentle & Sweet Class A gentle class focused on moving the energy in a gentle and sweet way. Perfect for days of deep integration, like this day after the Spring Equinox.
Teg PrakashMar 21, 20241 hr 4 minAWAKEN | AriesKundalini Yoga and Meditation Working with strength, prosperity, and the mind in this class for the first Jupiter day of Aries season.
HarmanjotMar 20, 20241 hr 29 minGland RhythmsChallenging Set Coordinate your body in a rhythmic fashion with this kundalini work out set.
Nam Satya & Kirtan LakshmiMar 20, 20242 hrs 2 minEquinox ProjectionClear Attention & Receiving with Grace
Atma SantokhMar 17, 20241 hr 30 minIncoming EqualizationFocus And Receive Spring into this powerful Equinox prep class with Atma Santokh. Includes a lot of breath of fire to purify negativity, spinal twists to rouse the Kundalini upward, and Hars to experientially integrate the energy into the body.
Kelle JacobMar 16, 20241 hr 31 minFlowing with EnergyKriya, Bandhas & Elegant Asanas Master the three pivotal body locks, or Bandhas, unlocking portals to heightened consciousness and renewal. Embrace a sequence of asanas that not only sculpt the body but also mold the mind, creating a harmonious dance between strength and serenity.
KiraMar 15, 202424 minLung PurifierBright, Clear & Healthy Clean & clear the respiratory system Increase your lung capacity Oxygenate the blood Give yourself an immune boost *this practice should be done on an empty stomach
Atma SantokhMar 15, 202414 minStrengthen the AuraStrong & Fortified Build physical & auric strength. Your aura is an electromagnetic field. When it is strong, it gives a protective and magnetic quality, repelling negativity & illness. Your presence becomes more palpable and even uplifing to your environments.
