Your attention is a commodity. It’s directly related to the function of your nervous system and endocrine system.
Get some great tips on drinking warm beverages every 15 minutes to protect against pathogens. Learn how to keep your systems circulating. Learn about helpful tinctures to stay healthy.
The whole experience of reality is suggested to us in the collective culture. In yogic science, your pineal gland is a beacon to whatever you want it to be. It’s an uplink in your body and just like a modem can get hacked into, so can your pineal gland. That’s why it’s imperative to have a sovereign uplink to the frequency, thoughts and habit forms that create the reality that is best for you.
Create the kind of trance you want to have an experience of. Protect yourself from other forces - society, family, and other that could place a frequency into your psychomagnetic field. The fear, experience, belief or thought is not yours.
Gain control of your command center. When you do, you become a key operator in a powerful time on the planet.
Work with the glandular system on this 4th day of the moon class.
Begin class with the magnificent mantra led by Marta Ulbricht.
Global RA MA Meditations: Intelligence meditation and addiction meditation (48:12) followed by pranayam (1:09:48). Yogic sit-ups (1:15:55). Do a special Kriya for the 4th Day of the Moon (at 1:25:35).