Mental Clarity & Focus
Invoke your genius.
Kundalini Yoga & Meditation classes for clarity, neural velocity, & intuitive intelligence.
of self-love welcoming happiness
"I need to have the self-concept and self-love enough to know that the contraction is just as evolutionary and ecstatic as the expansion. when I meditate and practice, I come into the single-pointed focus of the directionality of my spirits' purpose here on earth" - Atma Santokh
In this class, enjoy a strong pranayam, and a challenging and strengthening arm-heavy set that directly stimulates the brain and heals "brain-fog," through the meridian channels.
"when you are unison one unit and the total multiple multicity of negativity, positivity, creativity, construction and destruction and your fears and your biological, sociological, psychological and personal fears of floating around like clouds, you create a umbrella and the stem of done(that) umbrella which you handle is exactly your own, uno form, uno sun, uno projection, uno receptivity, you got to bring everything to that one. There is nothing without one, there shall be nothing without anything but one and in the end result it will be one, there is no two but you know without two, there is no one and that is a interlocked relationship." -Yogi Bhajan
Power of Self
Self-discipline, self-control, self-awareness; considering the constancy of nervous stimulation in today's everyday life, the focus on self is easily overborne and becomes ever more shallow and uncontrolled. The kriya and the meditation in this session are geared toward the deepening of self-control and the sense of satisfaction that resides within it and within you.
Long Mul Mantra Monday
Featuring special star guest Harijiwan. Practice Har Aerobic Kriya and Long Mul Mantra for an aura-enriching, prosperity-building, prana-charging Kundalini Yoga experience. Accelerate your pranic flow, quantumly increase your electromagnetic frequency, plant seeds of prosperity in all sides of your aura and dive deep into your very soul.
The Sixth Chakra: Intuitive Power
Chakra Projection Series Session Six
Every human being is intuitive and you can increase your intuition through certain meditations and practices designed to open the Third Eye Point, the Sixth Chakra. The Third Eye is your command center. If your Sixth Chakra is on the right frequency, you will feel highly intuitive, if it is off-balance you might feel confused, depressed or have negative self-talk — these types of thoughts a symptom of the Third Eye being out of balance, and you can easily correct it. In this class, gain tools to balance and open your Sixth Chakra.
Heart Chakra Portal
Venus & the Moon are both connected to the feminine frequency, which is awakening on the planet at this time. All of our work with the women's programs is very important and there's a momentum to it now because of the activation of this feminine force, which previously was hidden in plain sight. Venus orbits in a pentagram, the pentagram represents a balance of the feminine and masculine polarities; it represents the human power available in every man & woman. We're awakening that power in you.
Building Mental Strength
Installing Patterns to Serve You
When you are in a difficult posture and your mind is saying "this is hard, I can't do it" but your willpower is having you do it, it creates a pattern in you of strength, of mental strength. Then when you're out in everyday life and a challenge comes up, you can run the challenge through the pattern you built in your practice.
Crystal Clear Mind
Release, Refresh & Renew
You have to forgive for your future. If I keep looking behind me at things that have happened I'm not going to see what's in front of me. Practice a yoga series to refresh your mind, cleanse your energetic bodies and upgrade your frequency to move forward with new energy & openness.
Upgrade and Reset Yourself
3-part Series to Build Neuron Velocity
Use this three-part series to decrease your personal data load, and increase your processing speed. Get a good glandular sweat on and utilize your brain's capacity.
“Everyone has to figure their way through the technological pressure.” - Guru Jagat
Amplifying the Pranic Capacity
Pranayam + fun dance party + powerful meditation
The tension around the muscles creates an armour that constrains our pranic capacity. In this class we break those blockages in the lungs and in the body, allowing the prana to flow more freely, opening space, and increasing our pranic capacity. More prana -> more energy -> more options, vitality, clarity, focus, stamina. All we need.