Crystal Clarity And Guidance

This very powerful but simple 31-minute meditation is traditionally described as “the action of acquiring insight into the future.” With honest practice, it’s said to refine your gaze and intuition so your words penetrate deeply - helping you speak inspiringly and represent the truth of any situation with clarity. The kriya is also associated with the ability to heal with the eyes, project your personality or bodily sensations anywhere, and sense the consequences of the actions you initiate. We’ll close with an extended gong relaxation to seal in the experience, leaving you centered, clear, and quietly potent.

Join Atma Santokh for a journey into the master gland.

We will start with a quick and powerful hip and throat opening set, followed by two meditations designed to evoke a state of ecstacy.

Total Brain Balance
1-Hour Class

This class is designed to harmonize your entire brain and nervous system.

We begin with a dynamic spinal twist series to prime the flow of cerebrospinal fluid — clearing stagnation along the spine and preparing the nervous system for deeper integration.

From this foundation, we move into a potent meditation that targets the rings of the brain stem — an area critical for brain-body communication, vitality, and mental clarity.

The meditation uses the mantra Sat Nam Wahe Guru, a powerful Jupiter mantra that expands mental horizons and elevates the frontal lobe and intuitive centers.

You’ll leave this class feeling aligned, clear, and deeply balanced — with both hemispheres of the brain refreshed and integrated.