Crystal Clarity And Guidance

Three Exercises with a healing breath to open the chest, balance the entire glandular system and connect to a deeper energy within.

Foundation, compassion, and a brighter tomorrow
This deeply healing, prayerful class is designed to open the heart and strengthen your capacity to channel healing prayers into the world. We begin with the Foundation for Infinity yoga set to ground your energy on the Earth, stabilize the lower centers, and create the inner strength required to hold compassion without collapsing. From that steady foundation, you’ll expand into a vast, uplifted state - rooted, clear, and open.
We close with a meditation using the RA MA DA SA mantra, a powerful healing prayer to support those who are suffering. As you chant, you’ll direct the sound current as an offering - awakening your own healing presence while extending it outward to family, community, and the world.
This is a practice to help us grow beyond the past and face the most beautiful tomorrow - together, with courage, grace, and an open heart.

Enjoy a beautiful practice to experience your pure, intelligent, graceful essence of yourself. Free yourself from stories of the past that keep you anchored there. Experience freedom of the mind in this moment to live in creative energetic enjoyment.

We speak and we listen - and this appears to be two separate entities. At the very beginning of creation there was nothing but a single point that the listener and the speaker originated from. The great speaker/creator/spirit of the universe spoke, and all became. In a daily Yoga/Meditation/Breath practice, we narrow the perception of separation of the origin and the destination, or the speaker and the listener. When we narrow the perception of separation all becomes one point and duality leaves, the need to be at-odds leaves, the grasping for the fleeting material of the world is relaxed. In this intuitively guided environment, a flow of spirit is expressed from and the healing energy of the universe is spoken from - the word becomes a healing inspiring elevating force.