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P-Fruit Metabolic Makeover

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Guru Jagat

February 11, 2021
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Class Description

Introducing the RA MA Institute P-Set Metabolic Makeover: the ancient all-in-one workout and digestive reset.  Designed specifically to be practiced during the pre-equinox window of February and March, yogic science prescribes that you practice the P-Fruit yoga set every day and add more p-foods  in your daily diet to:

  • reset your metabolism from the inside out
  • smooth out any glitches in your system
  • boost your immunity
  • flush your lymphatic system
  • get rid of old fatigue

Class Begins (13:02).
Tune In (17:00)
METABOLIC MAKEOVER SET (20:35 )

 

 

Duration:
1:05:21
Kriya:
P-Fruit Set
Tags:
Cleanse, Fatigue, Immunity, Lymphatic System, Metabolism, p fruits

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