Videos tagged: Cleanse

Kundalini yoga to cleanse and reinvigorate the kidneys and adrenal function, helping to ground us in the real world and increase vitality. Plus a meditation to broaden our connection to Spirit.

In this class:

Stress Set for the Adrenals & Kidneys
Meditation to Experience the World Beyond

Electric Psyche - with Teg Prakash

Cleanse the body to set yourself up for optimal forward movement and adaptability with this Kundalini Yoga kriya for the kidneys and adrenals. Then move into a mantra meditation for psychic clarity and positive projection.

First aired November, 2024

The Fast and the Vigorous - AWLS Superboost practice with Lizz Rosie

It's the fourth day of the moon! Unblock, cleanse and energize the entire body with this fun rigorous, vigorous practice. Move from limitations to limitlessness.

Electric Psyche - with Teg Prakash

Cleanse the body to set yourself up for optimal forward movement and adaptability with this Kundalini Yoga kriya for the kidneys and adrenals. Then move into a mantra meditation for psychic clarity and positive projection.

Embodied Astrology, with Teg Prakash – Using astrology and Kundalini Yoga practices to enhance our experience and take advantage of prevalent cosmic forces.

Practice a short, cleansing physical yoga set to clear the physical and energetic space. Then move into a powerful breath and visualization meditation to clear karmas and old energies, Trishula Kriya, one of the meditations taught by Yogi Bhajan as crucial to the shift into the Aquarian Age.

Opening the body and energy channels so that you can cleanse your subconscious to hold higher thoughts and create higher laws for yourself.

Deeply recuperate your body and end with a cleansing breath.

Kundalini Yoga, Meditation, cleanse the body and mind.
"All right, so it's a good day. Isn't it? It's a nice rain clearing out the pollution; clearing out your subconscious. Let's think of it like that. Every time the rain comes a lot of your old subconscious memories are bubbling up and things are just flowing away. And you're becoming the Aquarian age Consciousness that we're supposed to be."

Burning Karma with Psychic Heat
Kundalini Yoga to purify and cleanse the body and a Meditation for Burning Karma with Psychic Heat, with Tej

Doing even small amounts of meditations each day, particularly in the dawn hours, can have profound effects on the neural patterns of our brain, reprogramming mental focus and healthy tendencies. Work with Kriyas such as Ard Kachari Kriya and the Intelligence Meditation to create an internal salve for the increased time in front of screens that have reduced our ability to focus.

Consciously create the energy you wish to experience. This is an active class to wake up the ribs and navel point with intentional movements of the spine to detoxify and cleanse the internal organs. Round out the session with backbends to break negative neural patterns, as well as address adrenal fatigue, open the lung tissue and stimulate stagnant chi.

In Guru Jagat's last class given she Teaches a powerful Pranayama Set starting with the RA MA Daily Pracitces: Intelligence Meditation, Addiction Meditation and Ard Kachari( 10:02), with Gong Relaxation (1:12:13)  and 3-minutes of "this Brain Fixer" Meditation  (1:22:24)

Day 15 on the P-Fruit Diet. “February” comes from a purification rite. Any kind of cleansing makes you feel very light and etheric, especially nutritional cleanses. It gives the capacity to live below or above sea level.

The etheric realms are opening to us by tapping into this powerful cleanse. The word February means to cleanse.  So this is a good time to cleanse the 10 bodies, mind, body and spirit. Sometimes the deepest way to cleanse is to clean the clutter out of the drawers at home. And of course yoga.

Join Guru Jagat in the ethers with this class. Tune in (4:53)

Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (21:20) followed by Yoga set and gong.  Unifying frequency 11-Minute Meditation (59:20) with mantra: Humme Hum Brahm hum, I am me, we are we.